MLOUKHIEH
An authentic Lebanese dish made with dried or freshly picked jews mallow leaves cooked with chicken strips then simmered in seasoned chicken broth is absolutely delicious over steamed rice, lemon and crushed red peppers if you like it spicey
Provided by Lama
Categories Main Course
Number Of Ingredients 13
Steps:
- Boil a whole chicken in a large pot (add in a quartered onion for aroma), filling the water more than half way (about 12 cups). Allow to boil on low heat, covered for 40 minutes. Drain into a bowl to sift the chicken broth, then set chicken aside to cool. Once cooled remove the chicken meat off the bones and break apart. Set aside.
- In the meantime, pick out the leaves from any dirt and place them in a large bowl, throwing out long stems and yellow leaves. Throw away the remaining little crushed leaves. Wash the leaves in a colander very well using warm water. Place back in the large bowl, add warm water and allow to sit for 1/2 hour then drain using a colander. Repeat washing about 5 times.
- In the same large pot you boiled the chicken in, add olive oil, minced garlic, half the amount of chopped cilantro and saute' on high heat for about a minute. Add in the washed Mloukhieh leaves and continue to sauté for another 5 minutes.
- Add in the chicken, the chicken broth to cover the Mloukhieh, coriander, seven spices, Kamooni OR cumin, lemon, bouillon cubes and mix. Add in the remaining fresh minced cilantro. Cover and set on simmer for 20 minutes. Enjoy over steamed white rice topped with cayenne pepper, chopped cilantro and more lemon juice!
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Ratings 11Calories 368 per servingCategory Dinner, Lunch
- For dry leaves, check through the molokhia and cut out long or hard stems. If using fresh leaves, simply separate the leaves from the stalks. Also, pick out any debris. Skip this step if using frozen leaves.
- To a deep saucepan, add the chicken, onion, bay leaves, cinnamon sticks and salt. Then add at least 10 cups of water or just enough to cover the chicken. Allow cooking under low heat for 30 minutes.
- Add ghee, butter or margarine to a separate pan and fry the garlic. You want to keep an eye on the garlic and only cook it for just about 1-2 minutes, or until fragrant. Add the cilantro and saute for one minute.
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5/5 (1)Category Main CourseCuisine LebaneseTotal Time 4 hrs
- Make the chicken broth in advance by flash frying the chicken in a drizzle of regular olive oil on high heat for around 5 minutes until golden.
- Prepare the mloukhiya leaves by sorting through them removing any flowering heads or anything irregular. Blanche in hot water with a roughly chopped lemon for a few minutes and drain.
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5/5 (44)Category Entree, Main CourseCuisine Arabic, Lebanese, Middle EasternTotal Time 1 hr 45 mins
- Bring 8 cups of water to boil, add the chicken along with the bay leaves, salt and onion. Cook for 20 minutes until chicken is tender and no longer pink. Remove chicken and set aside. Sift the chicken broth and set aside.
- Preheat the oven to 400°F, place the onions on a baking sheet and drizzle 2 tablespoons of the olive oil on top of the onions. Roast in the oven until browned, about 30 minutes.
- Pick through molokhia to remove any stems or debris. Soak for 15 minutes and rinse a few times. Squeeze out any liquid and set aside.
- Heat the remaining 2 tablespoons olive oil in the pot used to make the chicken broth. Add the cilantro and garlic and cook until fragrant, about one minute.
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From simplyleb.com
4.6/5 (30)Category Main CourseCuisine LebaneseTotal Time 1 hr 55 mins
- In a medium sized pot, heat one tablespoon of olive oil. Season the chicken breast with one teaspoon of salt and black pepper. Cook over high heat for about 2 minutes per side. Add the bay leaves, cloves, onion, remaining salt and about 6 cups of water. Cook on high heat until boiling, then lower the heat to medium and cook until chicken has cooked through, about 20-30 minutes. Set cooked chicken aside to cool. Once cooled, shred the chicken.
- Add 10 cups of the dried molokhia leaves to a large mixing bowl. Remove any stems or brown/yellow leaves. Heat up a kettle of water until just boiling, and pour over the leaves to re-hydrate them. Let soak for at least 5 minutes. Drain the water and pour the leaves into a colander over the bowl.
- Pour water over the leaves in the colander and swirl around with your hands. Drain the water and squeeze the molokhia. You will feel slime oozing out of your hands. Repeat this step until the water runs CLEAR and the molokhia is no longer slimy (My batch took about 20 washes.)
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From en.wikipedia.org
Main ingredients Jute; beef or chicken stockAlternative names molokheyya, molokhia, molokhiya, mulukhiyya, malukhiyah, melokheyya, melukhia, melokheyaPlace of origin Ancient EgyptCourse Main course
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