HOISIN PORK STIR FRY
A sweet and mildly spicy stir fry dish that is easy on the waistline! Can also be made with chicken! Goes great with jasmine rice. I mix and match veggies to whatever I have or whatever I feel like.
Provided by vchooch13
Categories World Cuisine Recipes Asian Chinese
Time 50m
Yield 4
Number Of Ingredients 16
Steps:
- Mix the sliced pork, 1 tablespoon hoisin sauce, and 1 tablespoon cornstarch together in a bowl. Set aside. Combine the remaining 2 tablespoons hoisin sauce, chicken broth, and 1 tablespoon cornstarch with rice vinegar, sugar, and cayenne pepper in small bowl. Set aside.
- Heat the sesame oil in a skillet over medium-high heat. Stir in the pork; cook and stir until the pork begins to brown, about 5 minutes. Add the garlic and ginger; cook and stir until fragrant. Mix in the carrot, bell pepper, and water chestnuts, cooking until the carrots are tender. Stir in the reserved hoisin sauce mixture and continue cooking and stirring until the flavors are combined, about 3 minutes.
Nutrition Facts : Calories 235.4 calories, Carbohydrate 17.5 g, Cholesterol 39.3 mg, Fat 11.4 g, Fiber 1.9 g, Protein 15.6 g, SaturatedFat 3.2 g, Sodium 295.2 mg, Sugar 8.3 g
MMMM FAST HOISIN PORK STIR-FRY
Something tasty & fast for after work. Boneless chicken breast or steak can be substituted for the pork. Serve with jasmine rice, steamed broccoli, bok choy or a side of collards. From the tribunes Food & Drink Weekly.
Provided by Busters friend
Categories Pork
Time 30m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Mix pork, hoisin, chili paste and soy sauces in a medium bowl.
- Heat the oil in a wok or large skillet over high heat. Add garlic and ginger; stir-fry 30 seconds. Add pork and sauces; stir-fry until almost cooked through, about 2 minutes. Remove pork from wok with slotted spoon.
- Add green onions and bell pepper to the wok; stir-fry until the vegetables begin to soften, about 2 minutes. Remove vegetables from wok; set aside. Add the mushrooms to the wok; stir-fry until the mushrooms are browned, about 5 minutes. Return all ingredients to the pan; simmer 2 minutes.
Nutrition Facts : Calories 404.5, Fat 22.7, SaturatedFat 4.7, Cholesterol 76.5, Sodium 499.1, Carbohydrate 20.9, Fiber 4.5, Sugar 10.6, Protein 30.9
QUICK HONEY MUSTARD PORK STIR-FRY
A really easy pork stir fry that goes well with either rice & stir fried veggies or with potatoes & salad. *Note: I sometimes add 1 tsp minced garlic and/or 1 tsp minced ginger to the marinade to kick it up a notch!!
Provided by Jen T
Categories Pork
Time 30m
Yield 2-3 serving(s)
Number Of Ingredients 4
Steps:
- Slice pork thinly.
- Mix together the honey & mustard.
- Marinate the pork in honey mustard mixture for at least 15-20 minutes.
- Heat oil in nonstick wok or pan.
- Add meat & stirfry with high heat until cooked, stirring & tossing all the time (5-10 minutes).
- Serve with stir fried veggies & rice or potatoes & salad.
HOISIN PORK STIR-FRY
From Weight Watchers. Per serving: 313 calories, 6 g fat, 54 mg cholesterol, 43 g carb, 3 g fiber, 22 g protein, 6 points.
Provided by ratherbeswimmin
Categories Pork
Time 48m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cook the rice per package directions, omitting the addition of any fat.
- In a bowl, combine the pork, sherry, soy sauce, and cornstarch.
- Heat the oil in a large nonstick skillet over med-high heat until nearly smoking.
- Add in the broccoli and red pepper; stir-fry 2 minutes.
- Add in the pork strips; stir-fry 4 minutes.
- Add in the orange juice, hoisin, and honey; stir-fry 2 minutes longer or until the pork is cooked through.
- Serve over rice.
Nutrition Facts : Calories 425.2, Fat 12.9, SaturatedFat 4, Cholesterol 54.1, Sodium 467, Carbohydrate 47.7, Fiber 1.8, Sugar 10.2, Protein 21.8
STIR-FRIED PORK IN HOISIN SAUCE
This simple and tasty stir-fry is from the Wild Ginger Restaurant in Seattle. We like to serve this over cooked soba noodles with some stir-fried vegetables on the side.
Provided by lazyme
Categories Pork
Time 25m
Yield 2 serving(s)
Number Of Ingredients 15
Steps:
- For Sauce:.
- Stir all ingredients in a medium bowl until well blended.
- For Pork:.
- Stir pork and next 6 ingredients in small bowl until blended.
- Heat 1 1/2 tablespoons peanut oil in heavy large skillet.
- Add sauce; bring to simmer.
- Add pork; stir-fry 3 minutes.
- Add 2 tablespoons water and onions.
- Stir-fry until pork is cooked through, adding more water by tablespoonfuls to thin sauce if desired, about 1 minute.
Nutrition Facts : Calories 537.4, Fat 18.9, SaturatedFat 4.3, Cholesterol 123.8, Sodium 3009.6, Carbohydrate 37, Fiber 2.4, Sugar 20, Protein 46.1
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