Mock Fried Fish Recipes

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FRIED ROCK FISH



Fried Rock Fish image

Provided by Food Network

Yield 2 servings

Number Of Ingredients 7

1/2 cup flour
Salt and pepper
Old Bay spice seasoning
2 beaten eggs
2 Rock fish
1/4 stick butter
1/2 cup oil

Steps:

  • Combine flour, salt and pepper, seasoning and eggs.
  • Dip fish in mixture. Heat butter and oil in a saute pan and saute fish until crisp on both sides.

CRISPY FRIED FISH



Crispy Fried Fish image

Bring back the Friday night fish fry tradition with this updated recipe. Using Progresso panko crispy bread crumbs help the crust stay extra-crisp, while the fish remains moist.

Categories     Entree

Time 20m

Yield 4

Number Of Ingredients 7

1/3 cup Gold Medal™ all-purpose flour
2 teaspoons seasoned salt
2 eggs
1/2 cup dark beer or water
1 1/2 cups Progresso™ panko crispy bread crumbs
Peanut or corn oil for frying
1 1/2 lb fish fillets (walleye, cod, whitefish or tilapia)

Steps:

  • In shallow dish, mix flour and seasoned salt. In medium bowl, beat eggs and beer with whisk. Place bread crumbs in large resealable food-storage plastic bag.
  • In electric skillet or deep fryer, heat about 2 inches oil to 350°F. Coat both sides of fish fillets with flour mixture, then dip in beer mixture, letting excess drip back into bowl. Place 1 or 2 pieces of fish at a time in plastic bag with bread crumbs; seal bag and shake to coat completely.
  • Fry fish in batches in hot oil about 4 minutes, turning once, until golden brown. Drain on paper towels. Serve hot.

Nutrition Facts : Calories 420, Carbohydrate 39 g, Cholesterol 240 mg, Fat 1 1/2, Fiber 0 g, Protein 41 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 880 mg, Sugar 2 g, TransFat 0 g

RITZ FITZ (OVEN-FRIED FISH FILLETS)



Ritz Fitz (Oven-Fried Fish Fillets) image

Provided by Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 8

4 tablespoons (1/2 stick) unsalted butter
2/3 cup crushed crackers (I use Ritz)
1/4 cup grated Parmesan cheese (about 1-ounce)
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
1/4 teaspoon garlic powder
1 pound sole, scrod, perch or other mild-tasting fish fillets
Lemon wedges

Steps:

  • Preheat oven to 350 degrees F.
  • Melt the butter in a 9 by 13-inch pan in the oven. While it melts, combine everything else except the fish in a pie pan. Dip the fish around in the melted butter, dip each piece in the crumb mixture, and return it to the baking pan. Bake the fillets for 20 to 25 minutes, or until the fish flakes with a fork. Serve with lemon wedges, and good luck to you.

MOCK GEFILTE FISH



Mock Gefilte Fish image

Both my father and my aunt served this during those months, when fresh carp is not available. There are many versions of " Gefilte Fish", "Fish Balls", "Falsher Fish" or what my dad called "Polish Carp". Theirs was sweeter than most others I sampled, but it must closely resemble the taste they remembered from their home in Sosnowitz, Poland. Unfortunately I could not ask them for their recipe, so I adapted the one I found in Harriet Roth's "Deliciously Healthy Jewish Cooking".

Provided by soscha

Categories     Chicken Breast

Time 3h

Yield 12 serving(s)

Number Of Ingredients 17

8 cups chicken stock
1 large onion, sliced
3 carrots, peeled and sliced thinly
6 celery ribs, sliced
6 peppercorns
1 tablespoon salt
3 tablespoons sugar
1 onion
3 carrots
2 lbs ground chicken
3 eggs
2/3 cup matzo meal or 2/3 cup breadcrumbs
1/3 cup stock, cooled
pepper
2 1/2 teaspoons salt
2 1/2 tablespoons sugar
parsley, chopped

Steps:

  • Bring water and stock ingredients to a boil and simmer for half an hour.
  • Meanwhile, grate onion and carrots, and mix with the chicken, eggs, and reserved stock. Add the matzo meal or bread crumbs and season with salt, pepper, and sugar. Form into medium-sized balls.
  • Bring stock to a boil, reduce heat to a simmer and add meat balls and parsley. Cover partially. Simmer for 2 hours.
  • Place meat balls in a casserole dish. Reduce the stock to about half, strain, and pour over the meat balls. Top with cooked carrot slices.
  • Cool thoroughly in the refrigerator.
  • Serve with horseradish sauce.

Nutrition Facts : Calories 237.2, Fat 5.7, SaturatedFat 1.5, Cholesterol 110.6, Sodium 1409.9, Carbohydrate 22.4, Fiber 1.6, Sugar 11.1, Protein 23

MOM'S FRIED FISH



Mom's Fried Fish image

Our family has an annual fish fry that centers around my mom's recipe. I think she makes the finest fried fish around. It's flaky and flavorful with a golden cracker-crumb coating, and her homemade tartar sauce is a fitting complement.-Julie Jahnke, Green Lake, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 8

2 eggs, lightly beaten
1-1/2 cups crushed saltines (about 45 crackers)
2 pounds whitefish fillets, cut in half lengthwise
Oil for frying
TARTAR SAUCE:
1 cup mayonnaise
2 tablespoons sweet pickle relish
1 tablespoon finely chopped onion

Steps:

  • Place eggs and cracker crumbs in separate shallow bowls. Dip fillets into eggs, then coat with crumbs. Let stand for 5 minutes. , In an electric skillet or deep-fat fryer, heat oil to 375°. Fry fillets, a few at a time, for 2 minutes on each side or until fish is golden brown and flakes easily with a fork. Drain on paper towels. , In a small bowl, combine the tartar sauce ingredients. Serve with fish.

Nutrition Facts :

MOCK FRIED FISH



Mock Fried Fish image

Just made this for Friday night dinner. Posting here for safekeeping. From "Jewish Vegetarian Cooking" by Rose Friedman.

Provided by Wendys Kitchen

Categories     Potato

Time 45m

Yield 24 balls

Number Of Ingredients 10

3 medium potatoes, peeled
2 medium onions, finely chopped
vegetable oil (for frying)
1 large eggplant
2 garlic cloves, minced
2 tablespoons chopped fresh parsley
sea salt
fresh ground black pepper
paprika
matzo meal, as required

Steps:

  • Boil or steam the potatoes until they are tender, then put them to one side.
  • Preheat the oven to 425°F
  • Fry the onions in a little of the oil until they have turned a dark, golden brown colour.
  • Top and tail the eggplant, slice it in half lengthwise, sprinkle the flesh with oil and place them on a greased baking sheet, flesh sides down. Prick the skin in a few places with a fork.
  • Bake the eggplant until the skin starts to shrivel and the flesh is soft (about 20-30 minutes). Scoop out the flesh when it has cooked. Turn the oven down to 350°F
  • Mash the potatoes, add the cooked onion, the eggplant flesh, garlic, parsley, season to taste with sea salt, freshly ground black pepper and paprika, then mix in sufficient matzo meal to make a firm [but not hard] consistency.
  • Wet your hands and shape tablespoonfuls of the mixture into patties. Put the patties on oiled baking sheets and sprinkle each one with a little oil. Bake them in the oven for 30 minutes until they are golden brown.
  • Serve them hot or cold with salads and horseradish.

Nutrition Facts : Calories 30.3, Fat 0.1, Sodium 2.5, Carbohydrate 7, Fiber 1.5, Sugar 1.1, Protein 0.9

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