Mollys 3 Step Veggie Soup Recipes

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MELISSA'S 3-STEP VEGGIE SOUP



Melissa's 3-Step Veggie Soup image

This is Melissa McCarthy's recipe from Good Housekeeping Magazine. I tried it because DH is having Bariatric Surgery in May and he has to eat healthy purees post operativelly. He actually likes it, so I thought I would post it. Easy and delicious.

Provided by mandabears

Categories     Vegetable

Time 25m

Yield 12 serving(s)

Number Of Ingredients 6

2 (16 ounce) bags frozen broccoli, I use chopped
1 (16 ounce) bag frozen succotash
2 quarts chicken stock
salt
ground black pepper
garlic powder

Steps:

  • Mix broccoli, succotash and 2 quarts chicken stock in a large stockpot(about 7-8 quarts).
  • Season with salt, pepper, garlic powder and seasoning to taste.
  • Partially cover pot and bring to boil over medium heat.
  • Reduce heat to simmer for 15-20 minutes.
  • Puree with an immersion hand blender until slightly chunky.

Nutrition Facts : Calories 112.4, Fat 2.5, SaturatedFat 0.6, Cholesterol 4.8, Sodium 263.9, Carbohydrate 16.8, Fiber 3.8, Sugar 3.5, Protein 7.8

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