Moroccan Chicken Tagine With Eggplant Peppers And Chickpeas Recipes

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MOROCCAN CHICKEN TAGINE WITH EGGPLANT, PEPPERS, AND CHICKPEAS



Moroccan chicken tagine with eggplant, peppers, and chickpeas image

Tagines are a slow-simmered staple in Moroccan cuisine. Hearty, comforting, and complex in flavor. This version is anchored with chicken, eggplant, peppers, onion, and chickpeas and studded with dried apricots that rehydrate and plump as they cook, infusing with the fragrant spices in the cooking liquid. The eggplant roasts while you prepare the rest of the stew and gets added in once it's browned. When selecting eggplant, look for small to medium-sized ones that seem heavy for their size; have smooth, shiny skin; and are free of soft spots. Pair this tagine with couscous, rice, or a bed of baby spinach.

Categories     Dinner

Time 55m

Yield 8 servings

Number Of Ingredients 16

1 Tbsp Ground cumin
1 Tbsp Ground coriander
1 Tbsp Paprika sweet smoked-variety
2 tsp Kosher salt
1 Tbsp Olive oil divided
4 cup(s) Eggplant(s) diced (with peel)
1 pound(s) Uncooked boneless skinless chicken breast cut in thin strips
2 cup(s) Uncooked onion(s) diced
1 cup(s) Yellow pepper(s) or orange pepper, diced
1 Tbsp Minced garlic
1 Tbsp Minced ginger
15 oz Canned diced tomatoes
15 oz Canned chickpeas rinsed and drained
14 halves Dried apricot halves chopped
1 cup(s) Canned tomato sauce
0.25 cup(s) Fresh mint leaves chopped

Steps:

  • To make spice mix, combine cumin, coriander, paprika, and salt in a small bowl. Place eggplant in a medium bowl; toss with 1 tsp oil and 1 tsp spice mix.
  • Preheat an oven to 425°F. Line a baking pan with parchment paper. Roast eggplant, stirring once halfway through, until browned, 30-35 minutes.
  • While eggplant roasts, heat 1 tsp oil in a large sauté pan over medium-high heat. Sprinkle chicken with 1 tsp spice mix and add to pan; cook until browned and cooked through, 5-7 minutes. Remove chicken to a plate; set aside. Heat remaining 1 tsp oil in same pan and add onion and pepper; cook, stirring frequently, until beginning to brown, 3-4 minutes. Stir in garlic, ginger, and remaining spice mix; cook, stirring a few times, 1 minute. Stir in tomatoes, chickpeas, apricots and tomato sauce.
  • Add reserved chicken and roasted eggplant to sauce; cover and simmer for 5 minutes for flavors to blend. Serve garnished with chopped mint.
  • Serving size: 1 cup

Nutrition Facts : Calories 119 kcal

AUBERGINE (EGGPLANT) AND CHICKPEA TAGINE



Aubergine (Eggplant) and Chickpea Tagine image

A tagine is a Moroccan casserole dish used to maximize flavour. If you don't have a tagine a normal casserole dish works just fine. Goes well over brown rice.

Provided by sarajweyland

Categories     Beans

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 16

1 tablespoon olive oil
2 onions, peeled and chopped
2 celery ribs, trimmed and sliced
1 small leek, washed, trimmed and sliced
2 garlic cloves, peeled and finely chopped
1/2 teaspoon ground cumin
1/2 teaspoon coriander
1/2 teaspoon cinnamon
1 (400 g) can chopped organic tomatoes
1 large aubergine, diced into cubes
2 small red peppers, deseeded and diced
2 small yellow peppers, deseeded and diced
1 tablespoon vegetable stock powder, wheat free
1 (410 g) can chickpeas, drained and rinsed
1 tablespoon fresh basil leaf
1 tablespoon fresh coriander leaves

Steps:

  • Place the oil in the tagine or covered casserole dish and warm gently over a low heat. Add the onions, celery, leek and garlic and cook for 2 minutes. Add all the spices, tomatoes, and vegetables and cook for a further 3 minutes.
  • Mix the stock with 2 tablespoons of boiling water and add to the tagine.
  • Lower the heat and simmer for 40-50 minutes.
  • Add the chickpeas and cook for a further 5 minutes.
  • Add the fresh herbs and serve from the tagine or casserole dish with brown rice.

Nutrition Facts : Calories 281.2, Fat 5.5, SaturatedFat 0.8, Sodium 339.9, Carbohydrate 53.2, Fiber 13.7, Sugar 11, Protein 9.8

CHICKEN TAGINE WITH PEPPERS AND CHICKPEAS



Chicken Tagine With Peppers and Chickpeas image

Provided by Florence Fabricant

Categories     dinner, main course

Time 1h30m

Yield 4 servings

Number Of Ingredients 14

2 tablespoons extra virgin olive oil
1 chicken, cut in 8 pieces, backbone removed (discard or save for stock)
Salt and freshly ground black pepper
1 cup chopped onion
3 cloves garlic, sliced thinly
1 red bell pepper, cored, seeded, diced
1 teaspoon ground cumin
1/2 teaspoon Spanish smoked paprika
1/2 cup chicken stock
1 tablespoon tomato paste
Large pinch cayenne, or to taste
2/3 cups cooked chickpeas, rinsed if canned
Juice of 1/2 lemon
1 tablespoon minced cilantro leaves

Steps:

  • Place tagine base on stovetop, add oil and turn heat to medium. Dry chicken pieces, place on tagine base and sauté until lightly browned on both sides. Remove to a platter and season with salt and pepper.
  • Lower heat and add onion and garlic. Sauté until starting to soften, add diced pepper and sauté a few minutes longer. Stir in cumin and paprika. Add stock and stir. Stir in tomato paste and cayenne to taste. Mixture should be somewhat spicy.
  • Return chicken to tagine, baste with sauce and add chickpeas and lemon juice. Place tagine lid on top and cook over lowest possible heat about 40 minutes, until chicken is cooked through. Taste sauce and add salt and pepper if needed. Scatter cilantro over top. Serve from tagine.

Nutrition Facts : @context http, Calories 650, UnsaturatedFat 28 grams, Carbohydrate 17 grams, Fat 43 grams, Fiber 4 grams, Protein 47 grams, SaturatedFat 11 grams, Sodium 884 milligrams, Sugar 5 grams, TransFat 0 grams

MOROCCAN CHICKPEA AND EGGPLANT (AUBERGINE) STEW



Moroccan Chickpea and Eggplant (Aubergine) Stew image

Found this on another recipe website when I was searching for chickpea recipes. Love this - make it regularly and have passed it on to numerous friends and family. Is gluten-free if served on rice. Only requires 1 fresh ingredient (my basic criteria) and can be sized up and frozen with great success. It seems very similar to Ciao's #66380 which I will have to try soon.

Provided by Andrea-Oz

Categories     Stew

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 11

2 large eggplants (cubed)
1 medium onion (large diced)
3 garlic cloves (minced)
1 (8 ounce) can chickpeas (drained)
1 (8 ounce) can diced tomatoes
1 cup vegetable stock
1 teaspoon chili powder
1 teaspoon cinnamon
2 teaspoons ground cumin
1 teaspoon olive oil
salt and pepper

Steps:

  • Cut off the ends of the eggplant, than chop into ¾" cubes. I salted an eggplant once just for fun, but with fresh eggplant just don't find it necessary!
  • Chop the onion roughly.
  • Mince the garlic.
  • Coat a large deep-sided frypan with olive oil. and heat over a medium heat.
  • Add the minced garlic, onion, chili powder, cumin and cinnamon. Stir well to coat evenly. Cook until the onions have softened (approx. 4-5 minutes).
  • Add the eggplant, tomatoes and chickpeas, along with the stock. Simmer over medium-low heat, covered, for fifteen-twenty minutes (until the eggplant is tender).
  • Uncover and stir. If the stew looks very soupy, let the liquid bubble away for a few more minutes.
  • Salt and pepper to taste.
  • Serve over rice / pasta / cous cous / even toast would be yummy.
  • The qty of spice listed make it moderately hot - good for a taste explosion for someone not used to spices. I normally double them as I like things really spicy!

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