Mr Dashs Favourite Wingers Recipes

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MR. DASH'S FAVOURITE WINGERS



Mr. Dash's Favourite Wingers image

When Mr. D. notices that his lovely wife has wisely purchased big, fat chicken wings at the butcher's shop, this is what he asks her to do with them. (Recipe posted by request.)

Provided by Millereg

Categories     Chicken

Time 3h12m

Yield 2-4 serving(s)

Number Of Ingredients 6

1 1/2 lbs chicken wings, trisected and tips discarded
2 1/4 teaspoons Mrs. Dash seasoning mix
2 1/4 teaspoons Mrs. Dash seasoning mix, extra spicy blend
6 fluid ounces tomato ketchup (Mr. Dash prefers the low sodium kind)
2 tablespoons brown sugar
1 1/2 tablespoons extra virgin olive oil

Steps:

  • Combine everything but the wingers in a bowl and allow to stand for an hour of so.
  • Add the wingers to the bowl and mix/toss thoroughly until they are all well-coated.
  • Let ‘em marinate for another couple of hours, or longer if you have the time to spare.
  • Transfer everything to a large (9” x 13” or so) oven-proof dish or pan.
  • Broil for about 10 to 12 minutes, turning the wingers once half-way through the cooking time.

Nutrition Facts : Calories 984.7, Fat 64.8, SaturatedFat 16.7, Cholesterol 262.2, Sodium 1256.8, Carbohydrate 36, Fiber 0.3, Sugar 33.8, Protein 64

CHICKEN CAPRESE



Chicken Caprese image

For hearty chicken wrapped in fantastic flavor, roll tomatoes tossed in Mrs. Dash® Tomato Basil Garlic Blend with mozzarella into a chicken breast. Then bake. Juicy and tender, it's a mouthful of deliciousness in every bite.

Provided by Allrecipes Member

Time 45m

Yield 4

Number Of Ingredients 7

2 tablespoons Mrs. Dash® Tomato Basil Garlic Blend
4 breast half, bone and skin removed (blank)s boneless, skinless chicken breasts
8 each cherry tomatoes, cut in quarters
4 each low fat tiny mozzarella balls, cut into quarters
1 tablespoon olive oil
2 teaspoons red wine vinegar
1 serving Cooking spray

Steps:

  • Preheat oven to 350 degrees F. Spray a 9 x 9 x 2 inch baking tray with cooking spray.
  • Toss tomatoes with 1 Tbsp. of Mrs. Dash® Tomato Basil Garlic Blend.
  • Lightly flatten each breast to 1/4 inch thickness. Place tomatoes and four quarters of mozzarella ball on each chicken breast. Roll up and secure with a toothpick.
  • Place breasts on baking tray. Drizzle with the olive oil, vinegar and remaining 1 Tbsp. of Mrs. Dash® Tomato Basil Garlic Blend.
  • Bake for about 30 minutes. Remove from oven, cover lightly with foil and let rest for 10 minutes.

Nutrition Facts : Calories 248 calories, Carbohydrate 2.8 g, Cholesterol 89.2 mg, Fat 12.3 g, Fiber 0.4 g, Protein 29.8 g, SaturatedFat 5.3 g, Sodium 102.5 mg

DASH'S DONAIR



Dash's Donair image

For the true donair fan. This recipe is tried and tested. If you enjoy Halifax donairs, then you'll love this recipe. When making this recipe, use only the finest spices available; they make a huge difference.

Provided by DASHRIPROCK

Categories     Gyros

Time 1h45m

Yield 4

Number Of Ingredients 13

1 teaspoon salt
1 teaspoon ground oregano
1 teaspoon all-purpose flour
½ teaspoon ground black pepper
½ teaspoon Italian seasoning
½ teaspoon garlic powder
½ teaspoon onion powder
¼ teaspoon cayenne pepper
1 pound ground beef
1 (12 fluid ounce) can evaporated milk
¾ cup white sugar
2 teaspoons garlic powder
4 teaspoons white vinegar, or as needed

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). In a cup or small bowl, mix together the salt, oregano, flour, black pepper, Italian seasoning, garlic powder, onion powder, and cayenne pepper.
  • Place the ground beef in a large bowl, and use your hands to blend in the spice mixture. If you want the smooth texture of meat that you see in a real donair shop, you must do this in a steel mixing bowl and on a sturdy surface. Pick up the meat, and throw it down with force about 20 times, kneading it after each throw. This also helps the meat hold together better when you slice it.
  • Form the meat into a loaf, and place it on a broiler pan. If you do not have one, a baking sheet will do.
  • Bake for 1 hour and 15 minutes in the preheated oven, turning the loaf over about half way through. This will ensure even cooking. Serve, or allow the meat to chill before slicing and reheating.
  • To make the donair sauce, mix together the evaporated milk, sugar and garlic powder in a medium bowl. Gradually whisk in the white vinegar, adding 1 teaspoon at a time, until thickened to your desired consistency.

Nutrition Facts : Calories 488.8 calories, Carbohydrate 49.5 g, Cholesterol 98.4 mg, Fat 20.9 g, Fiber 0.5 g, Protein 26 g, SaturatedFat 9.7 g, Sodium 747.7 mg, Sugar 47.5 g

CHICKEN CAPRESE



Chicken Caprese image

For hearty chicken wrapped in fantastic flavor, roll tomatoes tossed in Mrs. Dash® Tomato Basil Garlic Blend with mozzarella into a chicken breast. Then bake. Juicy and tender, it's a mouthful of deliciousness in every bite.

Provided by Allrecipes Member

Time 45m

Yield 4

Number Of Ingredients 7

2 tablespoons Mrs. Dash® Tomato Basil Garlic Blend
4 breast half, bone and skin removed (blank)s boneless, skinless chicken breasts
8 each cherry tomatoes, cut in quarters
4 each low fat tiny mozzarella balls, cut into quarters
1 tablespoon olive oil
2 teaspoons red wine vinegar
1 serving Cooking spray

Steps:

  • Preheat oven to 350 degrees F. Spray a 9 x 9 x 2 inch baking tray with cooking spray.
  • Toss tomatoes with 1 Tbsp. of Mrs. Dash® Tomato Basil Garlic Blend.
  • Lightly flatten each breast to 1/4 inch thickness. Place tomatoes and four quarters of mozzarella ball on each chicken breast. Roll up and secure with a toothpick.
  • Place breasts on baking tray. Drizzle with the olive oil, vinegar and remaining 1 Tbsp. of Mrs. Dash® Tomato Basil Garlic Blend.
  • Bake for about 30 minutes. Remove from oven, cover lightly with foil and let rest for 10 minutes.

Nutrition Facts : Calories 248 calories, Carbohydrate 2.8 g, Cholesterol 89.2 mg, Fat 12.3 g, Fiber 0.4 g, Protein 29.8 g, SaturatedFat 5.3 g, Sodium 102.5 mg

CHICKEN CAPRESE



Chicken Caprese image

For hearty chicken wrapped in fantastic flavor, roll tomatoes tossed in Mrs. Dash® Tomato Basil Garlic Blend with mozzarella into a chicken breast. Then bake. Juicy and tender, it's a mouthful of deliciousness in every bite.

Provided by Allrecipes Member

Time 45m

Yield 4

Number Of Ingredients 7

2 tablespoons Mrs. Dash® Tomato Basil Garlic Blend
4 breast half, bone and skin removed (blank)s boneless, skinless chicken breasts
8 each cherry tomatoes, cut in quarters
4 each low fat tiny mozzarella balls, cut into quarters
1 tablespoon olive oil
2 teaspoons red wine vinegar
1 serving Cooking spray

Steps:

  • Preheat oven to 350 degrees F. Spray a 9 x 9 x 2 inch baking tray with cooking spray.
  • Toss tomatoes with 1 Tbsp. of Mrs. Dash® Tomato Basil Garlic Blend.
  • Lightly flatten each breast to 1/4 inch thickness. Place tomatoes and four quarters of mozzarella ball on each chicken breast. Roll up and secure with a toothpick.
  • Place breasts on baking tray. Drizzle with the olive oil, vinegar and remaining 1 Tbsp. of Mrs. Dash® Tomato Basil Garlic Blend.
  • Bake for about 30 minutes. Remove from oven, cover lightly with foil and let rest for 10 minutes.

Nutrition Facts : Calories 248 calories, Carbohydrate 2.8 g, Cholesterol 89.2 mg, Fat 12.3 g, Fiber 0.4 g, Protein 29.8 g, SaturatedFat 5.3 g, Sodium 102.5 mg

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