Mr Maxx Homemade Protein Bar Recipes
MR. MAXX HOMEMADE PROTEIN BAR
This recipe came from Body Building. I have not tried this recipe, but I'm posting it for safe keeping.
Provided by internetnut
Categories Lunch/Snacks
Time 15m
Yield 12 bars, 12 serving(s)
Number Of Ingredients 9
Steps:
- Combine rice kirispies, oats, trail mix, and flax seed (if using) in large bowl sprayed, set aside.
- In medium saucepan, combine brown sugar, peanut butter and honey over medium heat. Stir until completely melted and smooth. Remove from heat and stir in protein powder. Pour chocolate mixture over cereal mixture and stir until evenly coated. Press into a 9x13-inch pan sprayed with cooking spray. Cool at room temperature until set, then cut into 12 - 2-inch squares.
Nutrition Facts : Calories 273.4, Fat 9.9, SaturatedFat 2.8, Sodium 137.1, Carbohydrate 44.9, Fiber 1.8, Sugar 30.4, Protein 5.4
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