Mrs Dash Carrots Recipes

MRS. DASH CARROTS

Mrs. Dash Carrots image

Make and share this Mrs. Dash Carrots recipe from Food.com.

Provided by Lori Mama

Categories Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 4

Ingredients

1 lb sliced carrot, cooked
1/2-1 tablespoon Mrs. Dash garlic and herb seasoning
2 tablespoons butter
2 tablespoons brown sugar

Steps:

Melt the butter in a medium saucepan.
Add 1/2 teaspoons Mrs. Dash and sauté for a minute.
Add the brown sugar and mix until dissolved.
Add the cooked carrots and continue to sauté for about five minutes or until the sugar starts to glaze the carrots.
Taste and add more of the seasoning if you like.
Serve hot.

Nutrition Facts : Calories 123.7, Fat 6, SaturatedFat 3.7, Cholesterol 15.3, Sodium 130.9, Carbohydrate 17.6, Fiber 3.2, Sugar 12.1, Protein 1.1

7 MINUTE STEAMED CARROTS WITH HERBS

7 Minute Steamed Carrots With Herbs image

I threw this together tonight for a quick, healthy side dish that my 2 year old might actually eat. She loved it! And so did the rest of us :)

Provided by NikasMommy

Categories Vegetable

Time 7m

Yield 4-6 serving(s)

Number Of Ingredients 4

Ingredients

1 lb baby carrots
i can't believe its not butter-flavored cooking spray, 15 sprays
1 tablespoon Mrs. Dash garlic and herb seasoning
2 tablespoons parmesan cheese

Steps:

Put baby carrots in medium or large Ziploc steamer bag. Microwave for 6 minutes. Carefully open bag (the steam is very HOT!) and add the butter sprays, seasoning mix and cheese. Close the bag and shake well to combine. Serve!

Nutrition Facts : Calories 50.5, Fat 0.9, SaturatedFat 0.5, Cholesterol 2.2, Sodium 126.8, Carbohydrate 9.4, Fiber 3.3, Sugar 5.4, Protein 1.7

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