HOMEMADE MUESLI CEREAL RECIPE FOR A HEALTHY BREAKFAST
This Bircher Muesli recipe is a quick and easy breakfast that is packed with nutrients that will keep you feeling full until lunch. Nutty oats, sweet honey, and crunchy nuts make for one delicious breakfast staple.
Provided by Laurel Cornwell
Categories Food
Time 30m
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees.
- Spread the pecans and pumpkin seeds out on a baking tray. Bake in the oven until fragrant and toasted, about 7 minutes. Remove and set aside.
- In a bowl, combine the rolled oats, coconut, and ground flax seeds. Mix well.
- Drizzle the honey over the oat mixture, and stir well to completely incorporate the honey.
- Add in the pecans and pepitas and stir to combine.
- Spread the mixture out on a baking tray and bake for 10 minutes. Stir the muesli and bake until golden brown, about another 5-10 minutes. Remove from the oven and let cool on the baking tray.
- In a bowl, combine the cooled muesli, raisins, dried apples, and puffed rice cereal. Toss to combine.
- Serve your muesli with milk as a cereal, or soak overnight with yogurt and milk before serving.
Nutrition Facts : Calories 404 calories, Carbohydrate 54 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 20 grams fat, Fiber 9 grams fiber, Protein 8 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 47 grams sodium, Sugar 22 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 15 grams unsaturated fat
MUESLI
This is a nutritious and delicious breakfast cereal. Use any type of dried fruit you desire! You can also use almonds in place of walnuts if you like. Wonderful when served in bowls with milk and fresh berries or sliced fresh fruit.
Provided by Anonymous
Categories Breakfast and Brunch Cereals
Time 10m
Yield 16
Number Of Ingredients 8
Steps:
- In a large mixing bowl combine oats, wheat germ, wheat bran, oat bran, dried fruit, nuts, sugar, and seeds. Mix well. Store muesli in an airtight container. It keeps for 2 months at room temperature.
Nutrition Facts : Calories 188.2 calories, Carbohydrate 31.8 g, Fat 5.7 g, Fiber 4.8 g, Protein 6.1 g, SaturatedFat 0.7 g, Sodium 3.9 mg, Sugar 9.4 g
5-MINUTE SWISS MUESLI RECIPE
Steps:
- In a large bowl, toss together all ingredients until thoroughly combined. Store in an airtight container.
Nutrition Facts : ServingSize 1 /4 cup, Calories 95 kcal, Carbohydrate 14 g, Protein 3 g, Fat 3 g, Sodium 1 mg, Fiber 2 g, Sugar 5 g
COLD BREAKFAST MUESLI CEREAL
Make and share this Cold Breakfast Muesli Cereal recipe from Food.com.
Provided by mutantstar
Categories One Dish Meal
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Add all ingredients to a bowl, stir well and eat cold.
Nutrition Facts : Calories 353.4, Fat 9.8, SaturatedFat 2.3, Cholesterol 16.9, Sodium 560, Carbohydrate 40.8, Fiber 6.1, Sugar 19.1, Protein 27.6
More about "muesli cold cereal recipe recipe for chili"
MUESLI RECIPE TUTORIAL: HOW TO MAKE HOMEMADE BREAKFAST CEREAL
From champagne-tastes.com
Ratings 13Category BreakfastCuisine AmericanTotal Time 15 mins
- Line a baking sheet with parchment paper, aluminum foil, or a silicon baking sheet. Spread the oats and nuts over the baking sheet, and drizzle the syrup over the oats. Note: If using aluminum foil, spray or brush the foil with oil to prevent sticking.
- Toast the oats in the oven for about 10 minutes, until the oats are golden. Note: Some nuts will burn faster than others. Start checking on the oats and nuts at 8 minutes, and take the tray out of oven early if the nuts are getting dark.
EASY MUESLI KETO CEREAL RECIPE (VIDEO) - LOW CARB YUM
From lowcarbyum.com
4.8/5 (29)Calories 217 per servingCategory Breakfast
- Each serving is about 1/3 cup. Tastes great with almond milk or as a topping for plain Greek style yogurt.
WHAT IS MUESLI, HOW TO EAT MUESLI, MUESLI VS GRANOLA ...
From evokefoods.com
Cholesterol 1mg 0%Sodium 19mg 1%Dietary Fiber 4g 16%Total Carbohydrate 31g 10%
MAKE YOUR OWN BREAKFAST CEREAL WITH THE MUESLI FORMULA ...
From bonappetit.com
Estimated Reading Time 4 mins
10 BEST MUESLI CEREAL RECIPES | YUMMLY
From yummly.com
MUESLI (WITH LOTS OF VARIATION IDEAS) - CHELSEA'S MESSY APRON
From chelseasmessyapron.com
5/5 (4)Total Time 29 minsCategory BreakfastCalories 336 per serving
- PREP: Preheat the oven to 350 degrees F. Line a large (15x21 inch) sheet pan (or 2 smaller pans) with parchment paper. Set aside.
- MIX INGREDIENTS: In a very large bowl, combine all the ingredients except for the dried cherries and dried mango. Toss until well combined.
- BAKE: Spread the mixture into an even layer on the prepared pan(s). Bake for 12-14 minutes, stirring ingredients after 7 minutes. Everything should be lightly golden and fragrant.
- COOL: Remove Muesli and let it cool completely. Coarsely chop the tart cherries and dried mango. Once the Muesli is cooled, stir in the dried fruit.
HOMEMADE MUESLI RECIPE - EASY BREAKFAST - SAVORY SIMPLE
From savorysimple.net
5/5 (9)Total Time 5 minsCategory BreakfastCalories 245 per serving
- To serve: enjoy it "raw" with milk or yogurt, allow it to soak in liquid overnight for a softer texture, or cook it on the stovetop with milk (or water) for an oatmeal texture.
MUESLI (COLD OATS) - BUDGET BYTES
From budgetbytes.com
5/5 (7)Total Time 5 minsServings 8Calories 217 per serving
- In a bowl, combine the oats, raisins, walnuts and brown sugar. Stir until evenly mixed. Store mixture in an air-tight container in a cool dry place until ready to eat.
- To prepare the muesli, combine 1/2 cup muesli with 1/2 cup of cold milk. Let soak in the refrigerator for 5 minutes (or as long as over night).
SCANDINAVIAN MUESLI RECIPE | EATINGWELL
From eatingwell.com
5/5 (13)Calories 195 per servingTotal Time 2 hrs 30 mins
WHAT IS MUESLI? - BOB'S RED MILL BLOG
From bobsredmill.com
Estimated Reading Time 6 mins
HOMEMADE NUTTY OAT COLD CEREAL — SHOCKINGLY DELICIOUS
From shockinglydelicious.com
Estimated Reading Time 2 mins
MUESLI RECIPE COLD - ALL INFORMATION ABOUT HEALTHY RECIPES ...
From therecipes.info
MUESLI CEREAL | RECIPELION.COM
From recipelion.com
MUESLI RECIPES | SPARKRECIPES
From recipes.sparkpeople.com
CINNAMON ALMOND MUESLI: HEALTHY COLD CEREAL | RECIPE ...
From pinterest.com
MUESLI COLD CEREAL RECIPE RECIPES
From tfrecipes.com
COLD MUESLI RECIPE - TFRECIPES.COM
From tfrecipes.com
HEALTHIEST COLD CEREAL : EATCHEAPANDHEALTHY
From reddit.com
8 HOMEMADE MUESLI RECIPES | ALLRECIPES
From allrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love