Mujadara With Lebanese Salata Recipes

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LEBANESE MUJADARA



Lebanese Mujadara image

Lentil rice with caramelised onions

Provided by Zaatar

Categories     Main Course

Number Of Ingredients 8

3 large onions (sliced into strips)
1/2 cup regular olive oil
1 cup lentils
1 cup rice
5 cups water
1/4 tsp cumin
1/2 tsp 7 spice
Approx 1/2 tbsp salt

Steps:

  • In a wide non stick pan, add the sliced onions and the olive oil. Turn the heat high for the first 2-3 minutes then reduce to the lowest setting and caramalise for 35-40 minutes, sautéing every few minutes so as not to burn on one side.
  • Soak the rice in water for around half an hour and set aside
  • Wash the lentils and add to a pot along with the 5 cups of water
  • Bring the lentils to the boil then reduce to medium heat while they cook
  • After 20 minutes of the lentils cooking, check one and if it is nearly done, add the drained cup of rice
  • Add the salt and spices, a quarter of the onions as well as any excess oil from the onions which should be nearly done by now.
  • Cover the rice with a lid and cook for another 20 minutes on low. Taste and adjust the salt as necessary.
  • Serve with salad or yoghurt.

MUJADARA WITH LEBANESE SALATA



Mujadara with Lebanese Salata image

This vegetarian meal can feed a crowd and it is so easy to prepare!

Provided by Erin Brighton

Categories     Dinner

Time 40m

Number Of Ingredients 14

2 to 3 large onions (, sliced)
2 to 3 tablespoons olive oil
2 cups lentils (, rinsed)
1 cup brown basmati rice
4 cups vegetable broth
1/2 cup water ((maybe more))
1 to 2 teaspoons cumin or garam masala
1 large tomato (, chopped)
1 large English cucumber (, chopped)
1 bunch scallions (, chopped)
Small bunch parsley (, chopped)
2 to 3 T olive oil
2 to 3 T red wine vinegar
Coarse sea salt

Steps:

  • In a 3 quart saucepan, combine lentils, rice, broth, water, and cumin.
  • Bring to a boil. Reduce heat to low and simmer covered until all the water has been absorbed and the rice and lentils are tender. Stir occasionally to make sure the lentils and rice are not sticking to the bottom of the pan.
  • In a separate, heavy-bottomed pan, caramelize your sliced onions - stir and cook for at least twenty minutes until they are dark brown with some nice blackened bits on the edges.
  • Add the cooked rice and lentils into the pan with the caramelized onions and stir to combine.
  • Chop tomatoes, cucumbers, scallions, and parsley. Toss with olive oil, red wine vinegar and coarse sea salt. Top mujadara with salata.

LEBANESE LENTILS (MUJADARA)



Lebanese Lentils (Mujadara) image

I grew up eating this- usually every Friday, because my family doesn't eat meat on Fridays. Its so good, I personally consider it comfort food. Its healthy, simple, and full of fiber! I often eat leftovers in a sandwich with veggies. Goes well with olives, pita bread, raw onion, celery, carrots, lettuce.

Provided by Helen Ganim

Categories     One Dish Meal

Time 1h40m

Yield 6 serving(s)

Number Of Ingredients 6

1 medium onion, diced (you can use more if you like, I do)
2 tablespoons olive oil
1 cup brown rice (I use Uncle Ben's)
1 cup brown lentils
4 cups water (approximately)
1/2 teaspoon salt (you can use more or less)

Steps:

  • Heat oil in pan.
  • add onions, and cook on medium high heat until they are brown- stir occasionally.
  • stir in rice and lentils, mix in with onions.
  • add water.
  • add salt, mix contents.
  • cover and simmer.
  • This will take over an hour. The water will be absorbed into rice and lentils. Make sure they are soft. Sometimes you may need to add a little more water. Stir occasionally.
  • Best if served in a shallow bowl, and let sit for 10 minutes or so. Enjoy warm or cold.

Nutrition Facts : Calories 274.2, Fat 5.8, SaturatedFat 0.9, Sodium 203.4, Carbohydrate 44.8, Fiber 11.2, Sugar 1.7, Protein 10.9

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