Mushroom Egg Muffin Recipes

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VEGGIE EGG MUFFINS WITH SPINACH AND MUSHROOMS



Veggie Egg Muffins with Spinach and Mushrooms image

Easy egg muffins with spinach, mushrooms, and cheese.

Provided by shouthurray

Categories     Breakfast and Brunch     Eggs

Time 35m

Yield 12

Number Of Ingredients 9

cooking spray
1 (10 ounce) package frozen spinach, thawed and squeezed dry
1 (4.5 ounce) can chopped mushrooms, drained
1 cup shredded mozzarella cheese
10 large eggs
⅓ cup sour cream
salt and ground black pepper to taste
1 tablespoon Italian seasoning
1 teaspoon garlic salt

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Spray a 12-cup silicone muffin pan with cooking spray. Divide spinach and mushrooms evenly among the muffin cups, filling each about 2/3 full. Sprinkle 1 teaspoon mozzarella cheese on top.
  • Beat eggs and sour cream together until well combined. Season with salt and pepper. Mix in Italian seasoning and garlic salt. Pour into muffin cups until almost full.
  • Bake in the preheated oven until muffins have risen, tops are lightly browned, and a toothpick inserted into the center comes out clean, 20 to 25 minutes. Loosen muffins with a butter knife and remove from the pan.

Nutrition Facts : Calories 108.2 calories, Carbohydrate 2.7 g, Cholesterol 163.8 mg, Fat 7.2 g, Fiber 1.1 g, Protein 8.8 g, SaturatedFat 3.1 g, Sodium 346.1 mg, Sugar 0.8 g

MUSHROOM EGG MUFFIN



Mushroom Egg Muffin image

Make and share this Mushroom Egg Muffin recipe from Food.com.

Provided by shahnozak

Categories     Breakfast

Time 20m

Yield 6 6 muffins, 1 serving(s)

Number Of Ingredients 7

6 eggs
1/3 cup milk
6 teaspoons parmesan cheese
16 shiitake mushrooms
1 tablespoon olive oil
salt, pepper
scallion, chives (optional)

Steps:

  • .Wisk eggs with milk; sauté mushrooms in olive oil. Spoon mushroom to muffin tins and add egg mixture to 3/4 full. Bake 15 min at 400°F.

Nutrition Facts : Calories 746.8, Fat 49.4, SaturatedFat 14.8, Cholesterol 1136.2, Sodium 646.3, Carbohydrate 27, Fiber 7.6, Sugar 8.4, Protein 51

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