MUSHROOM-KALE-QUINOA ENCHILADAS
Ease into spring with this recipe for veggie-heavy enchiladas, made with kale, quinoa and mushrooms.
Provided by Tieghan Gerard
Categories Entree
Time 1h
Yield 6
Number Of Ingredients 14
Steps:
- In 2-quart saucepan, heat 1 1/2 cups water to boiling. Add quinoa; cover and cook over low heat 25 to 30 minutes or until quinoa is fluffy.
- Meanwhile, heat 10-inch skillet over medium heat. Add olive oil, and once hot, add onion and garlic. Cook about 10 minutes, stirring occasionally, until onion is soft and translucent. Add mushrooms, kale and 1 cup water. Cover; cook 5 to 10 minutes or until kale is wilted. Stir in green chiles and refried beans; cook 5 minutes. Stir in cooked quinoa. Stir in 1/2 cup of the cheese until melted. Remove from heat.
- Preheat oven to 350°F and grease 13x9-inch (3-quart) baking dish with shortening or cooking spray.
- Pour half the enchilada sauce in bottom of baking dish. Heat tortillas in microwave a few seconds. Working with 1 tortilla at a time, spread a little of the quinoa mixture on one-third of each tortilla. Roll up, and place seam sides down in baking dish. Pour remaining enchilada sauce over enchiladas; cover with remaining cheese.
- Bake 25 to 30 minutes or until cheese is melted and bubbly. Serve with remaining ingredients.
Nutrition Facts : Calories 560, Carbohydrate 67 g, Cholesterol 30 mg, Fat 3, Fiber 5 g, Protein 19 g, SaturatedFat 9 g, ServingSize 1 Serving, Sodium 1440 mg, Sugar 5 g, TransFat 2 g
SMOTHERED MUSHROOMS AND KALE
Provided by Rachael Ray : Food Network
Categories side-dish
Time 10m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Heat a medium skillet with extra-virgin olive oil and butter over medium to medium-high heat. When fat is hot, add garlic and mushrooms and place a lid which is too small for the skillet down into the pan, pressing and smothering the mushrooms. Cook 7 to 8 minutes, stirring once, then wilt the kale into the pan, turning it with tongs to combine with mushrooms. Smother the greens for 1 to 2 minutes, then deglaze the pan with Marsala and season the mixture with salt and pepper, to taste.
Nutrition Facts : Calories 196, Fat 14 grams, SaturatedFat 5 grams, Cholesterol 15 milligrams, Sodium 195 milligrams, Carbohydrate 13 grams, Fiber 5 grams, Protein 7 grams, Sugar 4 grams
SPINACH MUSHROOM ENCHILADAS
Lime, cilantro and Monterey Jack cheese lend Mexican flavors to this veggie-filled version of a real crowd-pleaser. -Evangeline Bradford, Erlanger, Kentucky
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 6 servings.
Number Of Ingredients 16
Steps:
- In a large skillet, saute mushrooms and onion in butter until tender; add garlic, cook 1 minute longer. Set aside half of the mushroom mixture for sauce., Add wine to remaining vegetables; cook and stir for 2 minutes. Add spinach and 1/4 teaspoon seasoned salt; cook until spinach is wilted and liquid is evaporated., In a large saucepan, bring the water, lime juice, chicken bouillon, garlic powder and remaining seasoned salt to a boil, stirring to dissolve bouillon. Stir in the sour cream, cilantro and reserved mushroom mixture; heat through., Place a scant 3 tablespoons spinach mixture down the center of each tortilla; roll up and place seam side down in a greased 13x9-in. baking dish. Spoon sauce over top; sprinkle with cheese. Bake, uncovered, at 350° until heated through, 14-18 minutes. If desired, sprinkle with pepper flakes.
Nutrition Facts : Calories 427 calories, Fat 24g fat (15g saturated fat), Cholesterol 75mg cholesterol, Sodium 879mg sodium, Carbohydrate 36g carbohydrate (5g sugars, Fiber 5g fiber), Protein 16g protein.
DELICIOUS CREAMED KALE WITH MUSHROOMS
Goes great as a side dish to any protein-based entree.
Provided by Jake Foz
Categories Side Dish Vegetables Greens
Time 35m
Yield 4
Number Of Ingredients 8
Steps:
- Heat butter in a large skillet over medium heat; cook and stir kale and shallot until kale is tender, about 5 minutes. Stir mushrooms, cream, Asiago cheese, garlic, salt, and black pepper into kale mixture. Reduce heat to low and simmer until cream has thickened and mushrooms are tender, about 10 minutes.
Nutrition Facts : Calories 333.1 calories, Carbohydrate 16.7 g, Cholesterol 90.1 mg, Fat 27.9 g, Fiber 2.9 g, Protein 7.9 g, SaturatedFat 17.1 g, Sodium 219.4 mg, Sugar 0.6 g
KALE AND MUSHROOM SIDE
I make this at least twice a week for my family. It is a super easy and yummy way for us to get a good dose of our dark leafy greens. Macadamia nut oil is also good in place of grapeseed if you have it.
Provided by alluvcooking
Categories Side Dish Vegetables Greens
Time 30m
Yield 4
Number Of Ingredients 9
Steps:
- Heat oil in a wok over medium-high heat. Cook and stir onion, mushrooms, and garlic in hot oil until the mushrooms are soft, about 5 minutes. Add butter and vinegar to the mushroom mixture; season with salt and pepper. Toss mushroom mixture in the wok until the butter melts and coats everything, about 1 minute.
- Switch heat off and add kale to the wok; cook and stir in the hot wok until the kale is bright green, about 5 minutes. Season kale mixture with nutmeg and stir.
Nutrition Facts : Calories 126.8 calories, Carbohydrate 18.5 g, Cholesterol 7.6 mg, Fat 5 g, Fiber 3.5 g, Protein 4.9 g, SaturatedFat 2.2 g, Sodium 75.4 mg, Sugar 2.7 g
MUSHROOM ENCHILADAS
Steps:
- Preheat oven to 350 degrees F. Heat 1/4 cup oil in a skillet add mushrooms and saute them until they start to shrink, about 3 to 5 minutes. Add onion, garlic, oregano, coriander and saute for another 2 minutes. Pour mixture into a bowl and stir in cheese, mix well. Heat remaining oil in a cleaned skillet. When oil is hot dip each tortilla in turn and fry for 10 to 15 seconds on each side or until softened. Remove to paper towels to drain. Divide the stuffing evenly among the tortillas, roll them up and place in a lightly oiled baking pan. Pour the roasted vegetable sauce over all and bake for 10 minutes or until the sauce bubbles. Remove from oven, top with chopped cilantro and serve.
CREAMY MUSHROOM ENCHILADAS
This is a perfect dish for a meatless meal! The sauce can be made ahead of time and then refrigerated before completing the recipe.
Provided by Hey Jude
Categories Vegetable
Time 1h10m
Yield 4-6 serving(s)
Number Of Ingredients 21
Steps:
- Enchilada Sauce: Heat oil in a wide frying pan over medium heat; add onion and cook, stirring, until soft; stir in remaining sauce ingredients; bring to a boil, cover, reduce heat and simmer for 10 minutes.
- Set aside.
- Enchiladas: In a wide frying pan over medium heat, melt butter; add mushrooms and cook, stirring, until mushrooms are golden and liquid has evaporated.
- Reduce heat to low and add chiles, onions, yogurt, cream cheese and flour; cook, stirring, until mixture boils and thickens; remove from heat.
- Bring enchilada sauce to a boil over medium-high heat; then remove from heat; using tongs, dip a tortilla into bubbling sauce for a few seconds to soften, then place in a greased 9x13-inch baking dish; spoon about 1/2 cup of the mushroom mixture down the center of each tortilla and roll to enclose; arrange seam side down; repeat until all tortillas are dipped and rolled; if sauce becomes too thick, thin it with water or wine.
- Pour remaining sauce evenly over enchiladas; bake, covered, in a 375°oven for 20 minutes; uncover and sprinkle with cheese; continue baking, uncovered, for 5 more minutes or until cheese is melted.
More about "mushroom kale enchiladas recipes"
MUSHROOM, KALE, AND CHEESE ENCHILADAS - JAMIE GELLER
From jamiegeller.com
Cuisine Mexican & SouthwestCategory DinnerServings 4-6Total Time 1 hr 20 mins
- Whisk all ingredients together for 2 to 3 minutes, then slowly pour in broth and continue whisking to remove any lumps.
KALE & MUSHROOM ENCHILADAS THREE WAYS - FITLIVING EATS …
From fitlivingeats.com
Cuisine MexicanEstimated Reading Time 7 minsServings 10Total Time 15 mins
- To make the sauce, heat the olive oil and garlic over medium heat in a small saucepan. Stir until fragrant, about 1 minute.
- Add the flour and whisk for 1 minute. Add the vegetable stock and whisk until well combined and the mixture begins to simmer and thicken.
- Add cumin, salt and pepper. Take the sauce pan off of the heat and stir in the salsa verde, Greek yogurt (if using) and cilantro.
VEGAN MUSHROOM, KALE, AND QUINOA ENCHILADAS | SHAPE
From shape.com
POTATO, MUSHROOM AND KALE ENCHILADAS - DESTINY'S …
From destinysrecipes.com
SMOKY MUSHROOM AND KALE ENCHILADAS {VIDEO} - SCALING …
From scalingbackblog.com
KALE AND BLACK BEAN ENCHILADAS RECIPE | PCC …
From pccmarkets.com
KALE WITH MUSHROOMS - SAVOR THE FLAVOUR
From savortheflavour.com
KALE & MUSHROOM ENCHILADAS WITH CHILTOMATE SAUCE
From freshcityfarms.com
MUSHROOM AND KALE ENCHILADAS WITH RED SAUCE - GRAB …
From azgrabaplate.com
RECIPE: CHEESY ENCHILADAS ROJAS WITH MUSHROOMS
From blueapron.com
CRISPY MUSHROOMS AND KALE RECIPE | BON APPéTIT
From bonappetit.com
RECIPE: CHEESY VEGGIE ENCHILADAS WITH MUSHROOMS, …
From blueapron.com
WINTRY MUSHROOM, KALE, AND QUINOA ENCHILADAS
From keeprecipes.com
WINTRY MUSHROOM, KALE, AND QUINOA ENCHILADAS RECIPE ON FOOD52
From pinterest.com
VEGAN ENCHILADAS RECIPE - AKASHA RICHMOND | FOOD & WINE
From foodandwine.com
MUSHROOM & KALE ENCHILADAS – BATTER & BOARD
From batterandboard.com
MUSHROOM AND KALE ENCHILADAS WITH RED SAUCE | RECIPE | RECIPES, …
From pinterest.com
WINTRY MUSHROOM, KALE, AND QUINOA ENCHILADAS RECIPE ON FOOD52
From pinterest.ca
MUSHROOM, KALE, AND CHEESE ENCHILADAS | RECIPE | CHEESE …
From pinterest.co.uk
KALE AND MUSHROOM ENCHILADAS - SILVERSNEAKERS
From silversneakers.com
ADOBO CHICKEN & KALE ENCHILADAS RECIPE | EATINGWELL
From eatingwell.com
SMOKY MUSHROOM AND KALE ENCHILADAS {VIDEO} - SCALING BACK
From pinterest.ca
SAUTéED KALE AND MUSHROOMS - CASUAL FOODIST
From casualfoodist.com
WINTRY MUSHROOM, KALE, AND QUINOA ENCHILADAS RECIPE | EAT YOUR …
From eatyourbooks.com
GARLICKY MUSHROOM + KALE WITH LINGUINE - THE SIMPLE …
From simple-veganista.com
MUSHROOM KALE + BLACK BEAN VEGAN ENCHILADAS – MADITATIVE VEGAN
From maditative.com
MUSHROOM-KALE-QUINOA ENCHILADAS RECIPE - LIFEMADEDELICIOUS.CA
From lifemadedelicious.ca
HEARTY MUSHROOM, LENTIL, AND KALE ENCHILADAS
From wholefoodplantbasedrecipes.com
MUSHROOM KALE PASTA - EASY 30 MINUTE DINNER RECIPE
From andianne.com
KALE AND CAULIFLOWER ENCHILADAS WITH POTATOES, SHIITAKES, AND GOAT ...
From bojongourmet.com
MUSHROOM, KALE, AND CHEESE ENCHILADAS | JAMIE GELLER | RECIPE
From pinterest.co.uk
MUSHROOM AND KALE ENCHILADAS WITH RED SAUCE | RECIPE | RECIPES, …
From pinterest.fr
WARM KALE AND CARAMELIZED MUSHROOM SALAD RECIPE - SERIOUS EATS
From seriouseats.com
MUSHROOM ENCHILADAS – GET SET VEGAN
From getsetvegan.com
MUSHROOM AND CHEESE VEGETARIAN ENCHILADAS - ¡HOLA! JALAPEÑO
From holajalapeno.com
GARLICKY KALE & MUSHROOM PASTA | GARDENINTHEKITCHEN
From gardeninthekitchen.com
MUSHROOM ENCHILADAS BEST RECIPES
From findrecipes.info
BLACK BEAN & KALE VEGAN ENCHILADAS | MY DARLING VEGAN
From mydarlingvegan.com
AOL FOOD - RECIPES, COOKING AND ENTERTAINING - AOL.COM
From aol.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love