Mushroom Pineapple Fried Brown Rice With Tempeh Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MUSHROOM PINEAPPLE FRIED BROWN RICE WITH TEMPEH



Mushroom Pineapple Fried Brown Rice With Tempeh image

This was made entirely from leftovers I had in the fridge last night. I'm a sucker for NEVER letting anything go bad in the fridge, especially yummy leftover veggies like mushrooms, red peppers, scallion and juicy pineapple! Simmering the tempeh cubes in some tamari or soy sauce gives the cubes a real rich flavor. I might add a drop or two of liquid smoke next time.

Provided by Kozmic Blues

Categories     Low Cholesterol

Time 20m

Yield 6 serving(s)

Number Of Ingredients 11

1 1/2-2 cups cooked brown rice
1 cup mushroom, chopped
1 cup red bell pepper, chopped
4 scallions, sliced (some of the green reserved for topping)
1 cup pineapple, chopped
1 teaspoon canola oil
1 teaspoon sesame oil
1 (8 ounce) package tempeh
1/4 cup soy sauce
water
white pepper, to taste

Steps:

  • Cut the block of tempeh into 1/2 " cubes.
  • In a small sauce pan add soy sauce, tempeh cubes and enough water or broth to cover the cubes.
  • Simmer for about 10 minutes.
  • In the meantime, heat the canola oil over medium heat, add mushrooms, red pepper, and white parts of scallion, and saute until mushrooms shrink a bit.
  • Toss in the pineapple and simmered tempeh cubes.
  • Finally add cooked riced, sesame oil (to taste) and either add a splash of tamari, or the extra liquid and broth from the simmered tempeh.
  • Check for seasoning and add white pepper if desired, top with green parts of scallion and serve.

Nutrition Facts : Calories 172.6, Fat 6.2, SaturatedFat 1.1, Sodium 677.1, Carbohydrate 21.6, Fiber 2.2, Sugar 4.1, Protein 10.3

MUSHROOM PINEAPPLE RICE



Mushroom Pineapple Rice image

Make and share this Mushroom Pineapple Rice recipe from Food.com.

Provided by Dancer

Categories     Pineapple

Time 45m

Yield 4 serving(s)

Number Of Ingredients 9

1/4 lb mushroom, sliced
1 (8 1/2 ounce) can crushed pineapple, and its liquid
1 teaspoon salt
1 cup uncooked rice
3 tablespoons butter
1/4 cup green onions or 1/4 cup white onion, minced
2 teaspoons soy sauce
1/2 teaspoon ginger
1/4 cup cashews

Steps:

  • Combine pineapple liquid with water to make 2 1/2 cups.
  • In medium sauce pan, bring to boil with salt.
  • Stir in rice.
  • Cover, simmer 20 to 25 minutes or until rice is tender.
  • Meanwhile, melt butter in skillet.
  • Saute onion and mushrooms 5 minutes.
  • Stir in soy sauce, ginger and pineapple; blend well.
  • Add mushroom mixture to rice along with nuts.

Nutrition Facts : Calories 348, Fat 13.1, SaturatedFat 6.4, Cholesterol 22.9, Sodium 868.7, Carbohydrate 52.7, Fiber 1.9, Sugar 9.8, Protein 6.2

More about "mushroom pineapple fried brown rice with tempeh recipes"

PINEAPPLE FRIED BROWN RICE | HELLO LITTLE HOME
pineapple-fried-brown-rice-hello-little-home image
2014-09-15 Notes. To prepare 3 cups cooked rice, combine 1 cup rice, 2 cups water, and 1 teaspoon salt in a medium pot. Bring to a boil, cover, reduce heat …
From hellolittlehome.com
Ratings 1
Servings 4
Cuisine Chinese
Category Main Course

TEMPEH STIR-FRIED BELL PEPPERS IN TERIYAKI SAUCE RECIPE
tempeh-stir-fried-bell-peppers-in-teriyaki-sauce image
2019-07-26 Steps to Make It. In a small bowl, whisk the rice vinegar, soy sauce, teriyaki or hoisin sauce, maple syrup or honey, garlic, and ground ginger. Set aside. Heat 1 tablespoon of oil in a large skillet and add tempeh. Heat for a …
From thespruceeats.com

PINEAPPLE FRIED RICE RECIPE - VEGETARIAN TIMES
pineapple-fried-rice-recipe-vegetarian-times image
Preparation. 1. Bring 2 cups broth and rice to a boil in medium saucepan over medium heat. Cover, reduce heat to medium-low, and simmer 40 minutes, or until all liquid is absorbed and rice is tender. 2. Blend 1/2 cup pineapple, …
From vegetariantimes.com

VEGAN FRIED RICE WITH SRIRACHA TEMPEH RECIPE
vegan-fried-rice-with-sriracha-tempeh image
1. In a plastic bag or bowl, mix soy sauce, vinegar, with a tablespoon Sriracha and 1 teaspoon minced garlic. add diced tempeh, massage in marinade and set aside. Marinate it for 25 mins to overnight. 2. Heat a wok or wide heavy …
From chefdehome.com

PINEAPPLE FRIED RICE RECIPE - NATASHASKITCHEN.COM
pineapple-fried-rice-recipe-natashaskitchencom image
2014-04-11 Add diced onion and cook about 1 minute or until softened. Next toss in pressed garlic and grated ginger and saute another minute, stirring constantly. 4. Increase heat to med/high and add diced bell pepper with …
From natashaskitchen.com

VEGETARIAN THAI PINEAPPLE FRIED RICE RECIPE - THE …
vegetarian-thai-pineapple-fried-rice-recipe-the image
2022-02-28 To reheat fried rice, place it in a saucepan and sprinkle a little water over it. Cook over medium heat, stirring constantly, until hot. Alternatively, put the rice in a microwave-safe container and cover with a moistened folded …
From thespruceeats.com

12 TOP TEMPEH RECIPES FOR SIMPLE MEATLESS DINNERS
12-top-tempeh-recipes-for-simple-meatless-dinners image
2021-04-02 Tempeh Kabobs with Moroccan Couscous. Credit: LeahR. View Recipe. Give squares of tempeh a soak in a quick honey and soy marinade. Add them to skewers with vegetables, grill or broil, and serve with a Moroccan …
From allrecipes.com

TASTY TUESDAY - VEGGIE & TEMPEH FRIED RICE - FITNESS …
tasty-tuesday-veggie-tempeh-fried-rice-fitness image
2017-04-18 8 ounces mushrooms, chopped; 1 head broccoli or 10oz frozen broccoli, chopped; 1 zucchini, chopped; 1 package organic tempeh (I use Trader Joe’s organic multi-grain tempeh) or meat of your choice; 1 tsp coconut oil; …
From fitnessfatale.com

PINEAPPLE FRIED RICE (THAI) | RECIPETIN EATS
pineapple-fried-rice-thai-recipetin-eats image
2020-06-24 Add garlic and onion, cook for 1 minute. Add capsicum, cook for 1 minute. Add peas, stir for 30 seconds. Add rice and Sauce ingredients of choice. Cook, stirring constantly, for 2 minutes or until rice grains goes from being wet …
From recipetineats.com

PINEAPPLE FRIED BROWN RICE - SUPER HEALTHY KIDS
pineapple-fried-brown-rice-super-healthy-kids image
2016-12-15 Instructions Place rinsed and drained brown rice in a medium pot with 3 cups of water, and bring to a boil. Reduce heat to low and... Cook chicken breasts. Cut pineapple into bite size pieces. Peel and grate carrots, slice …
From superhealthykids.com

CASHEW NUT, PINEAPPLE AND TEMPEH FRIED RICE - TASTY …
cashew-nut-pineapple-and-tempeh-fried-rice-tasty image
Boil rice in a big pot with water for about 30 minutes until soft. Preheat oven to 300ºF (150ºC) and roast cashew nuts for 3–5 minutes. Use a big skillet and heat sesame oil. Add onion and tempeh, fry for about 10 minutes until tempeh is …
From tastykitchen.com

PINEAPPLE FRIED RICE - DAMN DELICIOUS
pineapple-fried-rice-damn-delicious image
2014-06-26 Directions: In a small bowl, whisk together soy sauce, sesame oil, ginger powder and white pepper; set aside. Heat olive oil in a large skillet or wok over medium high heat. Add garlic and onion to the skillet, and cook, stirring …
From damndelicious.net

TEMPEH, FRIED BROWN RICE, AND PINEAPPLE RECIPE FOR MEATLESS …
2011-01-17 Place the cooked brown rice in the wok and stir to coat the rice. Add carrots, peas, onions, pineapple, brown sugar and thawed peas to the rice. Cook over medium-high heat, scraping the pan regularly, for 5-7 minutes, or until the rice starts to become crispy and caramelized. Place the tempeh pieces to the wok. Add about half of the maple sauce so that …
From green-talk.com
Reviews 5

PINEAPPLE FRIED BROWN RICE – HOMEMADE ITALIAN COOKING
2016-03-20 Add garlic, ginger, bell pepper, carrot, celery, and red & black pepper. Mix and allow to cook until they are fragrant and slightly cooked, about 2 minutes. Add the pineapple and cook over high heat another 2 minutes or until the pineapple starts to soften. Add cold rice by handfuls and the soy sauce.
From homemadeitaliancooking.com

THAI PINEAPPLE FRIED RICE RECIPE (VEGAN) - VEGAN HEAVEN
2018-08-06 So cook the rice according to the instructions on the package and store it in an air-tight container in the fridge until you use it. STEP 2: Cook the frozen peas for about 2-3 minutes on the stove top or in the microwave. STEP 3: Cut the …
From veganheaven.org

PINEAPPLE FRIED RICE - JAMIE GELLER
2012-12-24 Preparation. Heat olive oil in a large sauté pan over medium-high heat. Add pineapple, scallions, and garlic; sauté until fragrant and slightly softened, about 5 minutes. Add rice, and sauté until warm, about 5 minutes. Add soy sauce, and stir to coat evenly. Make a well in the center of the pan, and break egg into mixture.
From jamiegeller.com

SIMPLE TEMPEH FRIED RICE — TEMPEA NATURAL FOODS
Once the oven is preheated, dice the tempeh into 1/4-inch cubes and toss with the marinade ingredients. Add marinated tempeh to a medium pan over medium heat and sauté for 6-8 minutes. Next, add the tempeh to the baking sheet. Bake for 25-35 minutes or …
From tempea.ca

TEMPEH FRIED RICE - CUPFUL OF KALE
2019-10-30 Ingredients 4 cups (about 700g) cooked long grain rice, cooled 1 onion 4 garlic cloves 200g tempeh, cut into small cubes 1 head of broccoli
From cupfulofkale.com

PINEAPPLE THAI FRIED RICE - AUTHENTIC THAI RECIPES
2021-07-14 Stir in minced garlic, red bell pepper, green peas, and carrots; for additional 2 minutes on continuous stirring. Add the rice and cook for 10 minutes, stirring constantly. Pour in the sauce and the pineapples. Stir to combine thoroughly. Season with salt and pepper to taste. Garnish with chopped spring onions before serving.
From authenticthairecipes.com

CHINESE TEMPEH AND VEGETABLE FRIED RICE - NINA'S VEGAN RECIPES
2016-12-29 Mix the cornstarch, garlic powder, paprika into a small mixing bowl. Coat each chunk of tempeh with the mixture all around. Oil up a frying pan with enough oil to coat the bottom of the pan. Toss your tempeh in as one layer and cook until golden brown all around. Stir occasionally to cook both sides.
From ninasveganrecipes.com

MUSHROOM PINEAPPLE FRIED BROWN RICE WITH TEMPEH …
May 19, 2018 - This was made entirely from leftovers I had in the fridge last night. I'm a sucker for NEVER letting anything go bad in the fridge, especially yummy leftover veggies like mushrooms, red peppers, scallion and juicy pineapple! Simmering the tempeh cubes in some tamari or soy sauce gives the cubes a real rich flavor. I…
From pinterest.com

THAI PINEAPPLE FRIED RICE (VEGAN, GLUTEN-FREE) - BIANCA ZAPATKA
2021-07-15 Rinse and drain the basmati rice. Then add to a pot with 1 ½ cups of fresh water and ½ tsp of salt. Cover and bring to a boil. Then reduce …
From biancazapatka.com

RECIPES WITH TEMPEH (PAGE 1) - FOODFERRET
Browse 319 recipes with tempeh - to narrow results try selecting from our ingredient suggestions. Page 1. ... turmeric sesame seed oil coriander seed maple syrup molasses bell pepper rice vinegar brown rice chipotle soy sauce chili pepper green bell pepper red bell pepper apple cider vinegar curry powder balsamic vinegar dried onion red wine ...
From foodferret.com

30 MINUTE PORTOBELLO FRIED BROWN RICE - HOW SWEET EATS
2014-01-20 Heat a large skillet or wok over medium heat and add 1 tablespoon of olive oil. Add in the mushrooms and toss to coat, then cook, stirring occasionally until soft, about 5 to 6 minutes. Stir in the garlic and ginger and cook for another minute. Remove the mushrooms from the skillet and place them (and any juice) in a bowl.
From howsweeteats.com

EASY MUSHROOM FRIED RICE - A VIRTUAL VEGAN
2020-02-05 In a large skillet or wok sauté the onions, celery and pepper until softened. Add the mushrooms and stir fry for a few minutes. Pour in the rice and tamari/soy sauce, stir and cook until hot, then add the cashews and garnish with the raw green onions. Pile it in a bowl and grab a fork. Job done in about 15 minutes!
From avirtualvegan.com

PINEAPPLE FRIED RICE - (T)RUE STORY
2020-04-15 Cook on high heat, till the water is almost evaporated. When the water is almost evaporated, turn off the heat, and cover. Let the rice steam for 10 minutes. Remove the lid, fluff rice with a fork, then move the dish to the fridge to cool off. Let the rice cool for at least 30 minutes in the fridge before stir-frying.
From ruestory.com

VEGAN PINEAPPLE AND MUSHROOM FRIED RICE - HEALTHY FOOD GUIDE
Instructions. 1 Heat a wok over a high heat until it starts to smoke, then add the oil and the ginger and stir-fry for 5 sec. Add the mushrooms and stir-fry for 30 sec. 2 Season with the dark soy sauce, then add the kimchi followed by the cooked rice and toss together for 1 min. 3 Season with the light soy sauce, then add the pineapple cubes ...
From healthyfood.com

MUSHROOM FRIED RICE - THE WOKS OF LIFE
2022-07-09 Trim away any tough stems if necessary, thinly slice the mushrooms, and set aside. In a small bowl, combine the hot water, light soy sauce, salt, MSG (if using), sugar, and white pepper. In a separate bowl, add the eggs, ½ teaspoon Shaoxing wine, the sesame oil, and a large pinch of salt. Beat until combined.
From thewoksoflife.com

SIMPLE MUSHROOM FRIED RICE RECIPE USING BROWN RICE | HOW TO …
2015-01-08 Mushroom Fried Rice Recipe using Brown Rice Author : Premalatha Aravindhan Yields : 2-3 Preparation & cooking time: Under 35 minutes Cuisine : Chinese Ingredients: 100g Mushroom,thinly sliced; 2 cups Brown Rice, Boiled ; 2 tsp Olive Oil; 1 red chilly ,thinly Sliced
From premasculinary.com

MUSHROOM PINEAPPLE FRIED BROWN RICE WITH TEMPEH RECIPE
When the auto-complete results are available, use the up and down arrows to review and Enter to select. Touch device users can explore by touch or with swipe gestures.
From pinterest.co.uk

HEALTHY DINNER: MARINATED TEMPEH STIR-FRY WITH BROWN RICE
2016-05-19 1. In a large glass storage container, mix tamari, mustard, rice wine vinegar, maple syrup, water, garlic, and oil. Place the cubed tempeh in the container and make sure the marinade covers well the tempeh.
From peacefuldumpling.com

PINEAPPLE FRIED RICE (EASY RECIPE!) - THE ENDLESS MEAL®
2021-08-03 In the last few minutes of cooking stir in the frozen peas and lime juice. 4 cups cooked brown or white rice, chilled, 1 tablespoon honey, 1 ½ cups cubed pineapple, ¾ cup frozen peas, 1 small lime. Serve warm with fresh green onions and a sprinkle of sesame seeds, if …
From theendlessmeal.com

HAWAIIAN PINEAPPLE SHRIMP FRIED RICE - AVERIE COOKS
2021-12-22 Add the garlic, ginger, and cook for 1 minute, stir intermittently. Push vegetables to one side of the skillet, add the eggs to the other side, and cook to scramble, stirring as necessary. Turn the heat to low, add the cooked rice, stir to combine, …
From averiecooks.com

EASY BROWN RICE WITH MUSHROOMS - VEGKITCHEN
2015-12-20 Add the garlic and sauté over low heat until golden, about 2 minutes. Add the rice and broth. Bring to a slow boil. Stir in the mushrooms, then lower the heat and simmer gently until the broth is absorbed, about 30 minutes. If the rice isn’t tender to your liking, add ½ cup water and simmer until absorbed.
From vegkitchen.com

EASY PINEAPPLE FRIED RICE - FAVORITE FAMILY RECIPES
2022-06-03 Instructions. Cook rice according to package directions. Heat vegetable or sesame oil in a wok or skillet over medium-high heat. Add onions to the hot oil and stir until clear and light brown. Stir in garlic and cook until slightly browned. Add veggies and pineapple and cook until veggies are tender. Stir in beaten eggs.
From favfamilyrecipes.com

HAWAIIAN PINEAPPLE AND MUSHROOM FRIED RICE BY CHING HE HUANG …
Give the oil a swirl and add the ginger and stir for a few seconds. Add the chillies, carrots and cook for a few seconds, add the mushrooms and cook for 10-20 seconds until softened. Push the ingredients to one side, add the sweetcorn, chickpeas and toss cooking for less than 1 minute. Add the cooked jasmine rice and use a spoon to break down ...
From uk.lkk.com

GOCHUJANG-GLAZED TEMPEH & BROWN RICE BOWLS RECIPE - EATINGWELL
Step 1. Preheat oven to 425 degrees F. Set a wire rack on a rimmed baking sheet and coat with cooking spray. Advertisement. Step 2. Whisk 1/4 cup water, 4 tablespoons vinegar and 1 tablespoon each tamari and brown sugar in a medium …
From eatingwell.com

FRIED RICE WITH MUSHROOM AND PINEAPPLE RECIPE - SIMPLE CHINESE …
2. Add minced meat, fry until the minced meat changes color, season with salt
From simplechinesefood.com

MUSHROOM PINEAPPLE RICE RECIPES
Steps: Combine broth, rice, mushrooms, water, green onions, and butter in a large pot or Dutch oven over medium-high heat. Bring to a boil. Reduce heat to medium-low.
From tfrecipes.com

30-MINUTE TEMPEH STIR-FRY | MINIMALIST BAKER RECIPES
2019-01-15 Once hot, spoon in the tempeh, reserving most of the glaze in the bowl (set aside for later). Sauté for 3-4 minutes, turning on each side until browned. Then remove from pan and set aside. To the still-hot skillet add sesame oil, green onion, and mixed vegetables (if adding greens, wait to add until step 6).
From minimalistbaker.com

THAI TEMPEH NOODLE SKILLET - SHARON PALMER, THE PLANT POWERED …
2022-04-25 To make the stir-fried vegetables and tempeh: Heat sesame oil in a large skillet or wok and sauté pepper, mushrooms, tempeh, garlic, ginger, and greens for 8 minutes.; While the vegetables are cooking, make the sauce: Mix together coconut milk, Thai red curry paste, red chili flakes, soy sauce, peanut butter, agave syrup, and lime juice in a bowl until smooth and set …
From sharonpalmer.com

BROWN RICE WITH PINEAPPLE AND SHIITAKE MUSHROOMS - CDKITCHEN
1/2 cup long grain brown rice or brown basmati rice 1 cup water 1 tablespoon canola oil 1/2 medium red bell pepper, diced 8 shiitake mushrooms, stems removed, and diced 1 cup chopped green onions 1/2 cup canned crushed pineapple, drained. directions
From cdkitchen.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Cinnamon Pudding Cake_image Cinnamon Pudding Cake

White Pineapple Jello_image White Pineapple Jello

Lazy Cabbage Roll Casserole_image Lazy Cabbage Roll Casserole

Hamburger Stew with Noodles_image Hamburger Stew with Noodles

Zesty Black-Eyed Pea Salsa_image Zesty Black Eyed Pea Salsa

Orange Raisin Muffins_image Orange Raisin Muffins

Bubba's Best BBQ Sauce_image Bubba's Best BBQ Sauce

Mascarpone-Stuffed Peach Pastries_image Mascarpone Stuffed Peach Pastries

Lemony Farfalle, Tomato and Artichoke Salad_image Lemony Farfalle, Tomato and Artichoke Salad

Fingerling Potatoes with Chives and Tarragon_image Fingerling Potatoes with Chives and Tarragon

Pumpkin-Swirl Cheesecake_image Pumpkin Swirl Cheesecake

Peach Honey_image Peach Honey

Caramel Nut Apple_image Caramel Nut Apple

Crisp 'n Good Apple Salad With Walnuts and Walnut Oil Dressing_image Crisp 'n Good Apple Salad With Walnuts and Walnut Oil Dressing

Instant Pot Mushroom Risotto_image Instant Pot Mushroom Risotto

Ricotta Pie_image Ricotta Pie

Lamb Ragout_image Lamb Ragout

Traditional Pesto_image Traditional Pesto

Shortbread Tombstones_image Shortbread Tombstones

Basic Custard - Dairy Free_image Basic Custard Dairy Free

Related Search

Broccoli Artichoke Casserole

Browniealpinebiscotti

Dip Topped Fruit Salad

Frozentequilalimeadebobbyflay

Gingerbreadsyrup

Mandarin Turkey Tenderloin

Oh My, Chicken Pie!

Scottish Tablet (fudge)

Simple Squash And Sausage