FRIED PLANTAINS
Learn how to make simply fried plantains recipe with ripe plantains that become caramelized and almost candied like.
Provided by Samantha Ferraro
Categories Side Dish
Time 15m
Number Of Ingredients 4
Steps:
- Cut ends off of plantains and run a knife along the sides, peeling the skin off.
- Slice on a diagonal about 1/2 in thick.
- Heat a large skillet with oil so it completely covers the bottom of the pan. When oil is hot enough (you want to hear a sizzle when plantain goes in), place plantains a few at a time in the hot oil.
- Fry on 1st side until it is golden brown and caramelized, about 4-5 minutes. Fry the other side until golden brown.
- Optional: sprinkle with brown sugar or sea salt (But I find them sweet enough).
Nutrition Facts : Calories 109 kcal, Carbohydrate 28 g, Protein 1 g, Sodium 3 mg, Fiber 2 g, Sugar 13 g, ServingSize 1 serving
15-MINUTE FRIED PLANTAINS
Our Fried Plantain recipe takes just 15 minutes for crisp, delicious plantains. These fried plantains make a great side dish or snack. They even work for breakfast.
Provided by Country Crock®
Categories Trusted Brands: Recipes and Tips Country Crock®
Time 15m
Yield 4
Number Of Ingredients 2
Steps:
- Melt 1 1/2 tablespoons Country Crock® Spread in 12-inch nonstick skillet over medium heat and cook half of the plantains, turning once, 4 minutes or until golden brown. Remove plantains to platter and keep warm. Repeat with remaining Spread and plantains.
Nutrition Facts : Calories 109.2 calories, Carbohydrate 28.5 g, Fat 0.3 g, Fiber 2.1 g, Protein 1.2 g, SaturatedFat 0.1 g, Sodium 3.6 mg, Sugar 13.4 g
FRIED PLANTAINS
Provided by Food Network
Time 20m
Yield 2 servings
Number Of Ingredients 2
Steps:
- Heat pan to medium, add oil. Add plantains in a single layer and cook until sugars start to release and they turn golden brown.;
FRIED PLANTAINS
Fried plantains are a traditional treat in many parts of the world. Try them once and you'll be hooked. Overly ripe plantains work best for this recipe.
Provided by Donna
Categories 100+ Everyday Cooking Recipes Vegan Side Dishes
Time 15m
Yield 8
Number Of Ingredients 2
Steps:
- Preheat oil in a large, deep skillet over medium high heat.
- Peel the plantains and cut them in half. Slice the halves lengthwise into thin pieces.
- Fry the pieces until browned and tender. Drain excess oil on paper towels.
Nutrition Facts : Calories 151.8 calories, Carbohydrate 14.3 g, Fat 11.2 g, Fiber 1 g, Protein 0.6 g, SaturatedFat 1.5 g, Sodium 1.8 mg, Sugar 6.7 g
MY FAVORITE FRIED PLANTAINS
This is a simple yet delicious way I like to make plantains. The taste is wonderful, and it makes either a great appetizer or dessert. It is an excellent accompaniment to many Central and South American bean and meat dishes.
Provided by Pneuma66
Categories Dessert
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Peel plantains and cut in half. Then, slice the halves lengthwise into 1/4 inch strips so that you have about eight slices per plantain each about four inches long.
- Heat half the Grape Seed Oil in a large cast iron or non-stick frying pan on medium high heat, and add half of your plantain slices.
- Fry the plantain slices till they turn slightly golden yellow and get crispy. Don't overcook and turn them brown. Remove the plantains from the frying pan and put on a serving plate.
- Repeat with the 2nd half of the oil and plantains. When these are cooked, add to your serving plate.
- Using a butter knife, spread your raw honey lightly on the fried plantain slices and sprinkle with the coconut flakes.
- Serve warm. Squeeze the limes over the fried plantains, and serve with yogurt for dipping.
Nutrition Facts : Calories 461.8, Fat 15.9, SaturatedFat 2.9, Cholesterol 0.6, Sodium 44.9, Carbohydrate 86, Fiber 6.2, Sugar 49.6, Protein 4.8
FRIED PLANTAINS
Provided by Food Network
Categories appetizer
Time 15m
Yield 4 to 6 servings
Number Of Ingredients 2
Steps:
- Peel the plantains and cut them into 1/4 inch slices on the diagonal. In a large, heavy skillet, melt the butter over medium heat. Saute the plantains until golden brown and soft, about 2 minutes per side.
FRIED PLANTAINS
Make and share this Fried Plantains recipe from Food.com.
Provided by kleigh83
Categories Dessert
Time 25m
Yield 4-8 serving(s)
Number Of Ingredients 4
Steps:
- Peel the plantains and cut them in 1/2 on a bias, then slice in 1/2 lengthwise so you have 4 pieces.
- Heat the oil in a large heavy skillet over medium heat.
- Fry the plantains until golden on both sides, about 5 minutes per side.
- Remove to a plate lined with paper towels and sprinkle with salt.
- Serve with lime wedges.
Nutrition Facts : Calories 338.8, Fat 14.3, SaturatedFat 2, Sodium 7.2, Carbohydrate 57.1, Fiber 4.1, Sugar 26.9, Protein 2.3
FRIED PLANTAINS
Steps:
- Line a plate with paper towels and have ready. In a small bowl, combine the salt, chile powder, canela, and allspice; set aside. In a large, heavy pot, heat the oil over medium heat until it reaches 350°F on a deep-fat thermometer.
- Peel the plantains with a paring knife. With a mandoline or hand-held vegetable slicer, cut them lengthwise into paper-thin strips. Fry the plantains in batches, flipping them in the oil, until crisp and light brown, 30 seconds to 1 minute per batch. Remove with a slotted spoon to the prepared plate to drain.
- Transfer to a large bowl and toss with chile seasoning while still warm. The chips will keep stored airtight in a cool, dry place for 1 day.
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