My Microwaved Cabbage Recipes

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MICROWAVE RED CABBAGE WITH BACON AND CARAWAY SEEDS



Microwave Red Cabbage with Bacon and Caraway Seeds image

Braised cabbage is a common German side dish, but can often be overly rich. This lightened-up version could not be simpler, since everything from the bacon to the cabbage is cooked in the microwave. Caraway seeds lend an earthy note to the dish while apple cider vinegar keeps it from becoming too heavy. Pair the cabbage with an oven-roasted pork tenderloin for a hint of Germany at your dinner table.

Provided by Food Network Kitchen

Categories     side-dish

Time 40m

Yield 4 servings

Number Of Ingredients 7

4 slices bacon
2 tablespoons unsalted butter
1 large shallot, thinly sliced (about 1/3 cup)
1/2 teaspoon caraway seeds
2 pounds red cabbage, cored, quartered and thinly sliced
1/4 cup apple cider vinegar
Kosher salt and freshly ground black pepper

Steps:

  • Line a large heatsafe plate with 4 sheets of paper towels. Lay the bacon slices side-by- side on top of the paper towels, then top with 2 additional sheets of paper towels. Microwave on high for 5 minutes. Check the bacon to see if it is cooked through and crispy. If not, cook in 1-minute intervals until the bacon is crispy. Reserve.
  • Put the butter, shallot and caraway seeds into a large heatsafe glass bowl. Microwave on high for 1 minute to melt the butter. Add the cabbage, apple cider vinegar, 1 1/2 teaspoons salt and 1/4 teaspoon pepper to the melted butter and stir to combine. Cover with a vented lid or plastic wrap with 6 small holes poked in it. Microwave on high for 5 minutes. Carefully uncover and stir the cabbage. Cover again and cook, stirring every 5 minutes, until the largest parts of the cabbage are wilted and tender, 10 to 15 additional minutes.
  • Use a pair of tongs to transfer the cabbage to a serving platter; discard any extra liquid in the bowl. Roughly chop the bacon and sprinkle over the cabbage. Serve immediately.

Nutrition Facts : Calories 250, Fat 17 grams, SaturatedFat 7 grams, Cholesterol 35 milligrams, Sodium 960 milligrams, Carbohydrate 21 grams, Fiber 5 grams, Protein 7 grams, Sugar 9 grams

MS. ANGELA'S SMOTHERED CABBAGE



Ms. Angela's Smothered Cabbage image

My best friend and I make this every year on New Year's Day, and it's so delicious! We always serve it with homemade cornbread, black eyed peas, Champagne, and ham. Happy New Year, everyone!

Provided by MadelynDub

Categories     Side Dish     Vegetables

Time 40m

Yield 6

Number Of Ingredients 9

2 tablespoons olive oil
1 onion, chopped
1 green bell pepper, chopped
1 clove garlic, minced
1 pound ground pork
1 tablespoon Creole seasoning (such as Tony Cachere's®)
salt to taste
1 head cabbage, cut into 2-inch squares
½ (10 ounce) can diced tomatoes with green chile peppers (such as RO*TEL®), or more to taste

Steps:

  • Heat oil in a large pot over medium heat. Add onion, green pepper, and garlic. Cook and stir until browned, about 5 minutes. Add pork, Creole seasoning, and salt. Cook until pork is browned, 5 to 7 minutes. Do not drain.
  • Arrange cabbage over pork; cover with diced tomatoes. Add lid and reduce heat to medium. Cook, without stirring, until cabbage is wilted, 15 to 20 minutes. Stir and taste for seasoning.

Nutrition Facts : Calories 262.7 calories, Carbohydrate 15.6 g, Cholesterol 49 mg, Fat 15.7 g, Fiber 5.9 g, Protein 16.6 g, SaturatedFat 4.7 g, Sodium 431.4 mg, Sugar 7.6 g

SWEET N' SOUR CABBAGE AND APPLES FOR THE MICROWAVE



Sweet n' Sour Cabbage and Apples for the Microwave image

Make and share this Sweet n' Sour Cabbage and Apples for the Microwave recipe from Food.com.

Provided by Anu_N

Categories     Lunch/Snacks

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 7

4 cups shredded cabbage
2 apples, peeled,cored and finely chopped
1/4 cup brown sugar
1 teaspoon salt
1/8 teaspoon pepper
1/4 cup butter
1/4 cup vinegar

Steps:

  • Place cabbage in a medium glass casserole.
  • Combine remaining ingredients and pour over cabbage.
  • Cook, covered, in a microwave at HIGH for 7 to 9 minutes, or until cabbage is tender.
  • Stir once during cooking.

Nutrition Facts : Calories 209.1, Fat 11.7, SaturatedFat 7.3, Cholesterol 30.5, Sodium 682.1, Carbohydrate 26.9, Fiber 3.3, Sugar 22.9, Protein 1.3

MICROWAVE CABBAGE



Microwave Cabbage image

Provided by My Food and Family

Categories     Recipes

Number Of Ingredients 5

1 units cabbage
1 units pepper
1 units onion
0.5 sticks butter
1 units bbq sauce

Steps:

  • Cut cabbage into bite-size pieces and put in microwavable dish (with cover). Add pepper and chopped onion to taste. Add butter.
  • Microwave 15 minutes and stir, adding BBQ sauce to taste. Microwave another 10 minutes (or until cabbage cooked to liking).

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

NO MEAT UNSTUFFED CABBAGE



No Meat Unstuffed Cabbage image

So easy! Delicious sweet & sour tomato sauce poured over microwaved cabbage wedges. Very low-cal, too.

Provided by Yogi8

Categories     Vegetable

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

1 small cabbage, cut in 4 wedges
1 tablespoon olive oil
2 carrots, chopped
2 stalks celery, chopped
1 red bell pepper, chopped
3 minced garlic cloves
3 green onions, sliced thin
1 tablespoon minced fresh ginger
1 (14 1/2 ounce) can diced tomatoes
2 tablespoons soy sauce
2 tablespoons rice vinegar
1 tablespoon brown sugar

Steps:

  • Place cabbage and 1/4 cup water in 3 quarts microwave safe dish.
  • Cover and microwave on high 12 to 14 minutes or till tender.
  • Drain any excess water.
  • Meanwhile, heat oil in frying pan and add carrots, celery and pepper.
  • Cook till tender.
  • Add garlic, onions and ginger and cook 2 more minutes.
  • Add tomatoes with their juice, soy sauce, vinegar and sugar.
  • Heat to boiling, then simmer on med-low about 5 minutes.
  • Spoon tomato mix over cabbage.
  • Cover and microwave on high 2 minutes.

Nutrition Facts : Calories 149, Fat 4, SaturatedFat 0.6, Sodium 799.3, Carbohydrate 27.4, Fiber 7.8, Sugar 17, Protein 5.4

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