Natural Peanut Butter Recipes

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15 EASY PEANUT BUTTER RECIPES: HOMEMADE PEANUT BUTTER & MORE!



15 Easy Peanut Butter Recipes: Homemade Peanut Butter & More! image

Here's how to make peanut butter at home! It's so easy and results in a creamy, all natural spread with no sugar added.

Provided by Sonja Overhiser

Categories     Snack

Time 20m

Number Of Ingredients 2

2 cups roasted unsalted peanuts*
Kosher salt to taste (about 1/8 teaspoon)

Steps:

  • Preheat oven to 325 degrees Fahrenheit. Spread the nuts out onto a rimmed baking sheet. Roast for 8 to 10 minutes, until fragrant and toasted. Allow to cool for 2 to 3 minutes on tray.
  • Immediately add the nuts to food processor while they're warm and process for 4 minutes.** You'll see them start out crumbly, then get gradually creamier and creamier.
  • Add the kosher salt to taste (we used between 1/8 to 1/4 teaspoon using unsalted peanuts). Process for 2 minutes more until luxuriously creamy. Taste and add additional salt as necessary.
  • Transfer the peanut butter to a jar. Store in a cool dark place (pantry) for 1 month or refrigerated for 2 to 3 months.

Nutrition Facts : ServingSize 1 tablespoon, Calories 107 calories, Sugar 0.9 g, Sodium 1.1 mg, Fat 9.1 g, SaturatedFat 1.4 g, TransFat 0 g, Carbohydrate 3.9 g, Fiber 1.5 g, Protein 4.4 g, Cholesterol 0 mg

HOMEMADE PEANUT BUTTER



Homemade Peanut Butter image

Alton Brown's Homemade Peanut Butter recipe, made with roasted nuts, is an all-natural alternative to the store-bought kind, from Good Eats on Food Network.

Provided by Alton Brown

Time 5m

Yield approximately 1 1/2 cups

Number Of Ingredients 7

15 ounces shelled and skinned AB's Roasted Peanuts, recipe follows
1 teaspoon kosher salt
1 1/2 teaspoons honey
1 1/2 tablespoons peanut oil
2 pounds in-shell raw peanuts (see Cook's Note)
2 tablespoons peanut oil
1 to 2 tablespoons kosher salt

Steps:

  • Place the peanuts, salt and honey into the bowl of a food processor. Process for 1 minute. Scrape down the sides of the bowl. Place the lid back on and continue to process while slowly drizzling in the oil and process until the mixture is smooth, 1 1/2 to 2 minutes. Place the peanut butter in an airtight container and store in the refrigerator for up to 2 months.
  • Preheat the oven to 350 degrees F.
  • Rinse the peanuts under cool water to remove excess dirt. Pat dry and place in a large bowl and toss with the peanut oil and salt until well coated.
  • Place on 2 half sheet pans, making sure to spread them out into a single layer. Roast in the oven for 30 to 35 minutes, rotating the pans halfway through cooking. Once you remove the peanuts from the oven, let them cool slightly before eating. They will continue to "cook" and become crunchy as they cool.
  • If using peanuts to make peanut butter, remove shells and discard. Remove the skin by rubbing the peanuts together in your hands held over a salad spinner, allowing the peanuts and skins to fall into the bowl. Once the skin has been loosened from all of the peanuts close the salad spinner and spin until all of the skin has been separated from the peanuts.

Nutrition Facts : Calories 109 calorie, Fat 10 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 50 milligrams, Carbohydrate 3 grams, Fiber 2 grams, Protein 5 grams, Sugar 1 grams

NATURAL NO-BAKE PEANUT BUTTER ENERGY BARS.



Natural No-Bake Peanut Butter Energy Bars. image

This is a bar recipe I found on a health and fitness site. The original recipe made it a protein bar, but when I made it (ages ago) I didn't have any so I left it out. If you want to make it a protein bar simply add 2 cups of protein powder and add an extra 1/2 cup of honey. This is a good bar for straight after an intense workout, but it tastes like a dessert so even if you're not active you can make it just as a snack bar or treat.

Provided by Azzurri

Categories     Peanut Butter

Time 5m

Yield 16 bars

Number Of Ingredients 3

1 cup natural-style peanut butter
1 cup honey
3 cups dry uncooked old-fashioned oatmeal

Steps:

  • Combine peanut butter and honey in a large nonstick pot and warm up over a low heat until runny and mixed.
  • Mix in the oatmeal (and protein powder if using).
  • You don't want to cook it, just heat it up enough to stir everything together nicely.
  • Press into a 9x9-inch pan.
  • Let cool, then cut into 16 equal bars.
  • Wrap each bar in foil and store in plastic bags. - No need to refrigerate as the ingredients are natural.

Nutrition Facts : Calories 216.8, Fat 9.1, SaturatedFat 1.8, Sodium 4.5, Carbohydrate 30.9, Fiber 2.5, Sugar 19, Protein 6.1

NATURAL PEANUT BUTTER SWIRL BROWNIES



Natural Peanut Butter Swirl Brownies image

Fudgy Chocolate Brownies with a natural peanut butter swirl. I used to think making brownies from scratch was hard, until I created this recipe. Easy and quick. Great for week night desserts. My kids were a huge fan of these! Bring them to your neighborhood pot luck and make sure to bring the recipe.

Provided by thecookieadaychalle

Categories     Bar Cookie

Time 25m

Yield 12-18 Browniew, 12 serving(s)

Number Of Ingredients 10

1/2 cup melted butter
1/2 cup brown sugar
1/2 cup sugar
2 eggs
1 teaspoon vanilla
1/2 cup flour
1/3 cup unsweetened cocoa powder
1/4 teaspoon baking powder
1/4 teaspoon salt
4 -6 teaspoons of natural creamy peanut butter

Steps:

  • Preheat oven to 350 degrees.
  • Mix together melted butter, and sugars.
  • Add eggs and vanilla, stir.
  • Mix in flour, cocoa powder, baking powder, and salt.
  • Pour brownie batter into a 11x7inch pan.
  • Drop teaspoons of peanut butter onto the batter.
  • Using a butter knife swirl peanut butter in a figure eight pattern.
  • Make sure to incorporate the peanut butter through out the batter, but DO NOT over mix.
  • Over "swirling" will mix the batter and you will not get the visual peanut butter effect.
  • Bake for 20-30 minutes.
  • Cool in pan.
  • Cut and enjoy!

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