Navy Bean Soup With Sirloin Tips Recipes

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NAVY BEAN SOUP WITH SIRLOIN TIPS



Navy Bean Soup With Sirloin Tips image

For all you Navy Bean Soup lovers this is a must. Sirloin tips and great spices make this a soup that cannot be beat. Garnish with fresh parsley and cilantro.

Provided by MARBALET

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas

Yield 7

Number Of Ingredients 15

1 pound sirloin tips, cubed
1 onion, chopped
1 stalk celery, chopped
2 potatoes, peeled and diced
5 cloves garlic, minced
2 tablespoons olive oil
½ cup red wine
1 bay leaf
1 (16 ounce) can crushed tomatoes
1 (6 ounce) can tomato paste
1 tablespoon ground cumin
1 ½ teaspoons crushed red pepper flakes
1 teaspoon brown sugar
1 tablespoon hot pepper sauce
1 (15 ounce) can navy beans

Steps:

  • In a large stock pot, brown sirloin, celery, onion, and garlic in olive oil until onions are translucent.
  • Add wine, bay leaf, tomatoes, tomato paste, cumin, red pepper flakes, sugar, potatoes, and hot pepper sauce. Bring the mixture to a rapid boil, and then reduce heat. Continue to cook for 30 minutes, or until meat is tender. Stir occasionally to keep meat from sticking to the pan.
  • Stir in navy beans, and heat through. Serve hot, garnished with parsley and cilantro.

Nutrition Facts : Calories 377.8 calories, Carbohydrate 39.6 g, Cholesterol 43.4 mg, Fat 14.6 g, Fiber 10.4 g, Protein 21.2 g, SaturatedFat 4.6 g, Sodium 517.4 mg, Sugar 5.3 g

NAVY BEAN SOUP WITH SIRLOIN TIPS



Navy Bean Soup With Sirloin Tips image

For all you Navy Bean Soup lovers this is a must. Sirloin tips and great spices make this a soup that cannot be beat. Garnish with fresh parsley and cilantro.

Provided by MARBALET

Categories     Bean and Pea Soups

Yield 7

Number Of Ingredients 15

1 pound sirloin tips, cubed
1 onion, chopped
1 stalk celery, chopped
2 potatoes, peeled and diced
5 cloves garlic, minced
2 tablespoons olive oil
½ cup red wine
1 bay leaf
1 (16 ounce) can crushed tomatoes
1 (6 ounce) can tomato paste
1 tablespoon ground cumin
1 ½ teaspoons crushed red pepper flakes
1 teaspoon brown sugar
1 tablespoon hot pepper sauce
1 (15 ounce) can navy beans

Steps:

  • In a large stock pot, brown sirloin, celery, onion, and garlic in olive oil until onions are translucent.
  • Add wine, bay leaf, tomatoes, tomato paste, cumin, red pepper flakes, sugar, potatoes, and hot pepper sauce. Bring the mixture to a rapid boil, and then reduce heat. Continue to cook for 30 minutes, or until meat is tender. Stir occasionally to keep meat from sticking to the pan.
  • Stir in navy beans, and heat through. Serve hot, garnished with parsley and cilantro.

Nutrition Facts : Calories 377.8 calories, Carbohydrate 39.6 g, Cholesterol 43.4 mg, Fat 14.6 g, Fiber 10.4 g, Protein 21.2 g, SaturatedFat 4.6 g, Sodium 517.4 mg, Sugar 5.3 g

NAVY BEAN SOUP WITH SIRLOIN TIPS



Navy Bean Soup With Sirloin Tips image

For all you Navy Bean Soup lovers this is a must. Sirloin tips and great spices make this a soup that cannot be beat. Garnish with fresh parsley and cilantro.

Provided by MARBALET

Categories     Bean and Pea Soups

Yield 7

Number Of Ingredients 15

1 pound sirloin tips, cubed
1 onion, chopped
1 stalk celery, chopped
2 potatoes, peeled and diced
5 cloves garlic, minced
2 tablespoons olive oil
½ cup red wine
1 bay leaf
1 (16 ounce) can crushed tomatoes
1 (6 ounce) can tomato paste
1 tablespoon ground cumin
1 ½ teaspoons crushed red pepper flakes
1 teaspoon brown sugar
1 tablespoon hot pepper sauce
1 (15 ounce) can navy beans

Steps:

  • In a large stock pot, brown sirloin, celery, onion, and garlic in olive oil until onions are translucent.
  • Add wine, bay leaf, tomatoes, tomato paste, cumin, red pepper flakes, sugar, potatoes, and hot pepper sauce. Bring the mixture to a rapid boil, and then reduce heat. Continue to cook for 30 minutes, or until meat is tender. Stir occasionally to keep meat from sticking to the pan.
  • Stir in navy beans, and heat through. Serve hot, garnished with parsley and cilantro.

Nutrition Facts : Calories 377.8 calories, Carbohydrate 39.6 g, Cholesterol 43.4 mg, Fat 14.6 g, Fiber 10.4 g, Protein 21.2 g, SaturatedFat 4.6 g, Sodium 517.4 mg, Sugar 5.3 g

NAVY BEAN SOUP WITH SIRLOIN TIPS



Navy Bean Soup With Sirloin Tips image

For all you Navy Bean Soup lovers this is a must. Sirloin tips and great spices make this a soup that cannot be beat. Garnish with fresh parsley and cilantro.

Provided by MARBALET

Categories     Bean and Pea Soups

Yield 7

Number Of Ingredients 15

1 pound sirloin tips, cubed
1 onion, chopped
1 stalk celery, chopped
2 potatoes, peeled and diced
5 cloves garlic, minced
2 tablespoons olive oil
½ cup red wine
1 bay leaf
1 (16 ounce) can crushed tomatoes
1 (6 ounce) can tomato paste
1 tablespoon ground cumin
1 ½ teaspoons crushed red pepper flakes
1 teaspoon brown sugar
1 tablespoon hot pepper sauce
1 (15 ounce) can navy beans

Steps:

  • In a large stock pot, brown sirloin, celery, onion, and garlic in olive oil until onions are translucent.
  • Add wine, bay leaf, tomatoes, tomato paste, cumin, red pepper flakes, sugar, potatoes, and hot pepper sauce. Bring the mixture to a rapid boil, and then reduce heat. Continue to cook for 30 minutes, or until meat is tender. Stir occasionally to keep meat from sticking to the pan.
  • Stir in navy beans, and heat through. Serve hot, garnished with parsley and cilantro.

Nutrition Facts : Calories 377.8 calories, Carbohydrate 39.6 g, Cholesterol 43.4 mg, Fat 14.6 g, Fiber 10.4 g, Protein 21.2 g, SaturatedFat 4.6 g, Sodium 517.4 mg, Sugar 5.3 g

HEARTY NAVY BEAN SOUP



Hearty Navy Bean Soup image

My family loves navy bean soup! Beans were a commodity you did not survive without in the '30s. This excellent navy beans and ham soup is a real family favorite of ours and I make it often. -Mildred Lewis, Temple, Texas

Provided by Taste of Home

Categories     Dinner     Lunch

Time 2h15m

Yield 10 servings (2-1/2 quarts).

Number Of Ingredients 8

3 cups (1-1/2 pounds) dried navy beans
1 can (14-1/2 ounces) diced tomatoes, undrained
1 large onion, chopped
1 meaty ham hock or 1 cup diced cooked ham
2 cups chicken broth
2-1/2 cups water
Salt and pepper to taste
Minced fresh parsley, optional

Steps:

  • Rinse and sort beans; soak according to package directions., Drain and rinse beans, discarding liquid. Place in a Dutch oven. Add the tomatoes with juice, onion, ham hock, broth, water, salt and pepper. Bring to a boil. Reduce heat; cover and simmer until beans are tender, about 1-1/2 hours., Add more water if necessary. Remove ham hock and let it stand until cool enough to handle. Remove meat from bone; discard bone. Cut meat into bite-sized pieces; set aside. (For a thicker soup, cool slightly, then puree beans in a food processor or blender and return to pan.) Return ham to soup and heat through. Garnish with parsley if desired.

Nutrition Facts : Calories 245 calories, Fat 2g fat (0 saturated fat), Cholesterol 8mg cholesterol, Sodium 352mg sodium, Carbohydrate 42g carbohydrate (5g sugars, Fiber 16g fiber), Protein 18g protein. Diabetic Exchanges

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