Nectarine Yogurt Smoothie Recipes
NECTARINE SMOOTHIES
This nectarine smoothie recipe tastes great on a warm summer day. Enjoy it on your patio or at a picnic! -Joni Rodriguez, Silverton, Oregon
Provided by Taste of Home
Time 10m
Yield 3 servings
Number Of Ingredients 6
Steps:
- Place all ingredients in a blender; cover and process until blended.
Nutrition Facts : Calories 170 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 36mg sodium, Carbohydrate 29g carbohydrate (25g sugars, Fiber 2g fiber), Protein 3g protein.
NECTARINE-YOGURT SMOOTHIE
Almond milk has less calories than skim milk and provides the distinctive, nutty flavor we love in this sweet smoothie.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 5
Steps:
- In a blender, combine nectarines or peaches, almond milk, honey, yogurt, and ice. Blend until smooth.
Nutrition Facts : Calories 130 g, Fat 1 g, Fiber 3 g, Protein 5 g
NECTARINE SUNSHINE SMOOTHIE
A tart sweet blend of fruit that's a perfect way to greet the day.
Provided by Sarah-May
Categories Breakfast and Brunch Drinks
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Place the nectarines, frozen banana chunks, orange, vanilla yogurt, orange juice, and honey into a blender, and blend until smooth.
Nutrition Facts : Calories 183.7 calories, Carbohydrate 40.9 g, Cholesterol 3.1 mg, Fat 1.3 g, Fiber 3.5 g, Protein 5.2 g, SaturatedFat 0.6 g, Sodium 41.5 mg, Sugar 33 g
BANANA-NECTARINE SMOOTHIE
Good way to use up nectarines if they ripen too quickly. Sometimes I buy too many at once. Ditto for bananas.
Provided by cuisinebymae
Categories Smoothies
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 5
Steps:
- In a blender container, combine banana and orange juice.
- Blend until smooth.
- Add cut up nectarine and ice cubes.
- Blend until smooth.
- With blender running, add milk.
- Blend until smooth and frothy.
Nutrition Facts : Calories 370.6, Fat 5.8, SaturatedFat 3, Cholesterol 17.1, Sodium 64.9, Carbohydrate 76.9, Fiber 6.3, Sugar 48.2, Protein 8.7
FROZEN NECTARINE YOGURT SMOOTHIE
Make and share this Frozen Nectarine Yogurt Smoothie recipe from Food.com.
Provided by Dancer
Categories Smoothies
Time 15m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Combine nectarines, water and honey in saucepan; cook over medium-high heat until nectarines are soft. Remove from heat.
- Puree in blender or food processor. Stir in lemon juice, vanilla and apple juice. Chill until cool. Whisk yogurt into nectarine mixture.
- Pour into an 8 X 8-inch pan and freeze until crystals form around edges, about 45 minutes. Stir crystals into middle of pan and return to freezer.
- When lightly frozen through, whip mixture until light in color. Spoon into storage container and freeze until firm. Let soften at room temperature 10 minutes before serving.
Nutrition Facts : Calories 126, Fat 1, SaturatedFat 0.4, Cholesterol 2.5, Sodium 30.3, Carbohydrate 28, Fiber 2, Sugar 24.7, Protein 3.4
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