GRILLED SEAFOOD SALAD NICOISE
Steps:
- Vinaigrette: Whisk all the ingredients together, except oil, until smooth. Slowly drizzle in the olive oil and whisk until combined. Season with salt and pepper to taste.;
- Seafood: Brush the tuna, shrimp and scallops with the olive oil and season with salt and pepper to taste. Grill the tuna to rare, grill the shrimp and sea scallops until just cooked through, about 2 to 3 minutes per side.;
- Vegetables: Preheat grill. Brush peppers and squash with oil and season with salt and pepper to taste. Grill each for 5 to 6 minutes on each side, until just cooked through.
- Place the green beans and tomatoes in bowls. Toss each with 2 tablespoons of the vinaigrette and season with salt and pepper to taste.
- Line 8 plates with the red leaf lettuce. On each plate arrange 2 scallops, 3 shrimp and 1 piece of the tuna. Divide the squash, beans, roasted pepper, tomatoes and olives among the plates. Drizzle the remaining dressing over the salad.
IMITATION CRABMEAT SALAD
Great deli-like salad. Our family never seems to get tired of it! You may use low-fat sour cream and mayonnaise if you wish. Serve on lettuce leaves with tomato wedges for a garnish.
Provided by DThomRN2
Categories Salad Seafood Salad Recipes Crab Salad Recipes
Time 2h
Yield 6
Number Of Ingredients 10
Steps:
- In a large bowl, combine onion, green pepper, celery and imitation crab meat.
- In a separate bowl, mix together sour cream, mayonnaise, salad dressing, lemon juice, oregano, salt and pepper.
- Pour the dressing mixture into the crab/vegetable mixture and toss lightly to combine. Cover and chill at least 2 hours before serving.
Nutrition Facts : Calories 575.4 calories, Carbohydrate 19.2 g, Cholesterol 40.3 mg, Fat 53.5 g, Fiber 1 g, Protein 7 g, SaturatedFat 9.1 g, Sodium 1393.9 mg, Sugar 8.8 g
LAYERED SEAFOOD CHEF SALADS
Try a Betty Crocker seafood salad recipe.
Provided by By Betty Crocker Kitchens
Categories Entree
Yield 4
Number Of Ingredients 9
Steps:
- For each salad, use a 4- to 5-cup container. In each container, layer ingredients in this order: 1 1/2 cups lettuce, 1 cup broccoli slaw, 1/4 cup bell peppers, 1/4 cup crabmeat, 1 egg, 1/4 cup cheese strips and 1/4 cup cucumber strips. Drizzle 1/4 cup dressing over each salad. Sprinkle with chives. Serve immediately or cover and refrigerate up to 24 hours.
- To serve, toss salads.
Nutrition Facts : Calories 510, Carbohydrate 19 g, Cholesterol 275 mg, Fiber 5 g, Protein 29 g, SaturatedFat 12 g, ServingSize 1 Sa1ad, Sodium 1410 mg
SEAFOOD AND CABBAGE SALAD
This is a beautiful and delicious salad that was popular in our salad bar when we had our restaurant. Red and green vegetables are mixed together with the imitation crab, and then tossed with a light and lemony dressing.
Provided by Wilma Scott
Categories Salad Seafood Salad Recipes Crab Salad Recipes
Time 20m
Yield 8
Number Of Ingredients 15
Steps:
- In a small bowl, whisk together mayonnaise, lemon juice, sugar, white wine vinegar, garlic, Worcestershire sauce, salt and pepper, and chile sauce.
- In a large bowl, combine cabbage, broccoli, bell peppers, and crab. Toss mixture with dressing. Cover, and refrigerate until ready to serve.
Nutrition Facts : Calories 98.2 calories, Carbohydrate 18.7 g, Cholesterol 11.4 mg, Fat 0.5 g, Fiber 2.6 g, Protein 6.1 g, SaturatedFat 0.1 g, Sodium 661.2 mg, Sugar 9.6 g
NEPTUNE'S SEAFOOD CHEF SALAD
This versatile & spec occasion salad for the seafood lovers among us is from *The Carnival Experience* cookbook by Peter Leypold (Exec Chef of Carnival Cruise Lines) & has a lot to recommend it. It is ideal as a luncheon entree, starter/salad course for an elegant dinner party or part of a cold soup, salad & dessert summer patio party when you want spare yourself cooking in a hot kitchen by serving things easily made ahead. (Times were not specified. I allowed 15-20 min for ingredient prep, but time does not include marinating the salmon under refrigeration & per the recipe assumes the other seafood items are prepared in advance). *Enjoy* !
Provided by twissis
Categories Vegetable
Time 20m
Yield 6 Seafood Salads, 6 serving(s)
Number Of Ingredients 10
Steps:
- Combine red pepper, green pepper, oil & lemon juice in a re-sealable food storage bag. Add salmon, gently toss to coat & refrigerate for 3-4 hours.
- Heat grill or grill pan. Cook salmon till just cooked through, season w/salt & pepper as desired & set aside.
- SALAD ASSEMBLY: Place lettuce wedges on 6 serving plates. Add 2 oz salmon, 2 oz crabmeat, 2 scallops & 2 oz shrimp to ea plate. Garnish w/tomato wedges & serve w/desired dressing or choice of dressings.
Nutrition Facts : Calories 296.1, Fat 12.9, SaturatedFat 1.9, Cholesterol 162.9, Sodium 344, Carbohydrate 4.7, Fiber 0.9, Sugar 1.9, Protein 38.8
CHEF SALAD
This salad eats like a full meal and is similar to the one you'd get at a salad bar. Place your toppings in small containers and the leafy greens in a bowl to allow it to be modified to a person's preference.
Provided by thedailygourmet
Categories Romaine Lettuce Salad
Time 15m
Yield 4
Number Of Ingredients 11
Steps:
- Combine romaine and butter lettuce in a large bowl and tear into bite-sized pieces. Toss to mix.
- Add turkey, turkey ham, Swiss cheese, Cheddar cheese, cherry tomatoes, cucumber, croutons, and eggs; mix to combine. Drizzle with ranch dressing and toss to combine. Another option is to place all the ingredients into individual dishes to allow guests to customize their chef salads to taste.
Nutrition Facts : Calories 346.6 calories, Carbohydrate 11.7 g, Cholesterol 78.3 mg, Fat 23.1 g, Fiber 2.2 g, Protein 24 g, SaturatedFat 10.3 g, Sodium 1084.9 mg
NEPTUNE PASTA SALAD
This my original recipe and very easy to make. It's good for a light supper, and co-workers love it when I bring this to potluck lunches. -Deborah Baumgarten Jacksonville, Florida
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- Cook pasta according to package directions; drain and rinse in cold water. In a bowl, combine the pasta, crab, onions and oranges. In another bowl, combine the sour cream, mayonnaise, orange juice , salt and dill. Add to the pasta mixture; toss to coat. Cover and refrigerate until serving.
Nutrition Facts : Calories 329 calories, Fat 14g fat (3g saturated fat), Cholesterol 22mg cholesterol, Sodium 696mg sodium, Carbohydrate 39g carbohydrate (8g sugars, Fiber 1g fiber), Protein 10g protein.
ELEGANT BAKED SEAFOOD NEPTUNE
One of the most elegant & delicious seafood dish you can ever make. It's a lot of ingredients, but turns out REALLY good!
Provided by -------
Categories Vegetable
Time 35m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Cut 1/4-inch stem from each tomato.
- Scoop out pulp to make a shallow cup; be sure to reserve pulp.
- Saute green pepper, carrots and onion in 1/4 cup melted butter for about 5 minute.
- Stir in the flour, salt, sugar, and pepper.
- Add reserved pulp.
- Cook and stir over medium heat until mixture thickens & boils.
- Add seafood, sherry (optional), and parsley.
- Pile into tomato cups.
- Place in shallow baking pan.
- Sprinkle with bread crumbs and dot with butter.
- Bake at 375°F until thoroughly heated.
Nutrition Facts : Calories 192.5, Fat 10.7, SaturatedFat 6.2, Cholesterol 45.5, Sodium 1277.8, Carbohydrate 15.3, Fiber 2.8, Sugar 6.8, Protein 10
OUR FAVORITE CHEF SALAD
We often make this salad during the summer. It is so easy, covers every food group and takes no cooking, using deli meats and chunk cheese. You can use whatever veggies you like or have on hand.
Provided by Margie99
Categories Weeknight
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Rinse and dry your lettuce and veggies. Put the lettuce into individual bowls, put prepared veggies on top. I lay out the sliced meat and roll each piece up cigar style and then slice into little spirals. Put that on top and add your cubed cheese. Put on your dressing and sunflower seeds.
NEPTUNE SALAD WITH WATERMELON, SHRIMP AND STRAWBERRY DRESSING
A recipe that has Neptune in the title usually means that it has shrimp or other seafood. My version of Neptune Salad is especially refreshing on a hot day and has a lusty flavor that likely would satisfy a Roman god.
Provided by Chef Babz
Categories Salad Dressings
Time 2h50m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Combine all of the ingredients for the dressing in a blender jar and puree until smooth.
- Place the watermelon and jicama in a bowl and pour the dressing over them.
- Marinate for 1 to 2 hours in the refrigerator.
- Add the green onions, cherry tomatoes, shrimp, feta cheese and cilantro, and mix well.
- Chill 20 minutes and serve.
Nutrition Facts : Calories 160.8, Fat 4, SaturatedFat 1.8, Cholesterol 118.8, Sodium 317, Carbohydrate 17.5, Fiber 2.9, Sugar 12.2, Protein 14.7
CHEF SALAD
Make and share this Chef Salad recipe from Food.com.
Provided by Lasko
Categories Vegetable
Time 15m
Yield 2-4 serving(s)
Number Of Ingredients 10
Steps:
- Mix in the amounts that you would like and eat with oil and vinegar or other salad dressing.
Nutrition Facts : Calories 1069.8, Fat 53.1, SaturatedFat 24.4, Cholesterol 623.6, Sodium 4783.1, Carbohydrate 66.2, Fiber 14.7, Sugar 14.6, Protein 82
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- Combine red pepper, green pepper, oil & lemon juice in a re-sealable food storage bag. Add salmon, gently toss to coat & refrigerate for 3-4 hrs.
- Heat grill or grill pan. Cook salmon until just cooked through, season w/salt & pepper as desired & set aside.
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