No Bake Oatmeal Protein Bites Recipes

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NO-BAKE PROTEIN ENERGY BITES



No-Bake Protein Energy Bites image

Easy energy bites that taste like a loaded oatmeal cookie.

Provided by Rena

Categories     Dessert     Snack

Time 10m

Number Of Ingredients 6

1 ½ Cups Rolled oats
2 Scoops Whey Protein (Vanilla flavor works great)
½ Cup Natural peanut butter
¼ Cup Honey
1/3 Cup Mini chocolate chips
2-3 Tbsp Tablespoons water

Steps:

  • Place the protein powder, oats, peanut butter, and honey in a large bowl.
  • Add 2 tablespoons of water and stir until a stiff dough forms. If the mixture is too dry, add the additional water, 1 teaspoon at a time, until desired consistency is reached.
  • Stir in the chocolate chips.
  • Take tablespoons sized pieces of dough and roll into balls. Place on a sheet pan lined with parchment.
  • Roll the remaining dough into balls.
  • Chill for at least 30 minutes, then serve. Store in the refrigerator

Nutrition Facts : Calories 144 kcal, Carbohydrate 16 g, Protein 5 g, Fat 6 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 60 mg, Fiber 1 g, Sugar 8 g, ServingSize 1 serving

CHEWY OATMEAL PROTEIN BALLS



Chewy Oatmeal Protein Balls image

Snack healthy with these grab-n-go oatmeal protein balls. They are loaded with natural protein and consists of only 6 ingredients! No baking, so easy to make, and are gluten free & vegan friendly.

Provided by Bethany Kramer

Categories     Breakfast     Snack

Time 40m

Number Of Ingredients 7

3/4 cup old-fashioned rolled oats ((use GF if needed))
1/3 cup almond butter
1/4 cup maple syrup
1/4 teaspoon cinnamon
3 Tablespoons hemp seeds
1 Tablespoon chia seeds
pinch of salt

Steps:

  • In a food processor or high-powered blender, pulse all of ingredients together until combined. The texture should be sticky and able to hold together if you pinch between your fingers. Add additional maple syrup if more moisture is needed.
  • Use small cookie scoop to measure dough and form ball between hands. Place on sheet pan lined with parchment paper and refrigerate for 30 minutes before enjoying.
  • Keep stored in refrigerator or freezer in sealed container.

Nutrition Facts : Calories 113 kcal, Carbohydrate 13.7 g, Protein 3.1 g, Fat 5.1 g, Sodium 1.7 mg, Sugar 5.7 g, ServingSize 1 serving

OATMEAL ENERGY BITES



Oatmeal Energy Bites image

If you're looking for a healthy and easy snack idea, try these No-Bake Oatmeal Bites that are kid-approved!

Provided by Lina D (Hip2Save Sidekick)

Categories     Breakfast Ideas

Number Of Ingredients 5

1 cup rolled oats
1/2 cup almond butter (or substitute peanut butter)
1/2 cup chocolate chips
1/3 cup raw honey (regular honey works too)
1/4 cup ground flaxseed

Steps:

  • In a large bowl, mix all ingredients together.
  • Roll out teaspoon-sized balls and place on a baking sheet covered with parchment paper.
  • Freeze until set, about one hour.
  • Enjoy, and keep leftovers in a Ziploc bag in the fridge or freezer.

NO-BAKE ENERGY BITES



No-Bake Energy Bites image

This is a healthy take on the traditional no bake cookies. So good and good for you! I am always asked for this recipe every time I make them. They are a hit with the kids and the adults, and always go quick! I store them in the freezer because I think they taste best frozen, but not necessary.

Provided by Hiedi Heaton

Categories     Appetizers and Snacks     Snacks     Granola Bar Recipes

Time 1h15m

Yield 24

Number Of Ingredients 6

1 cup rolled oats
½ cup mini semi-sweet chocolate chips
½ cup ground flax seed
½ cup crunchy peanut butter
⅓ cup honey
1 teaspoon vanilla extract

Steps:

  • Combine oats, chocolate chips, flax seed, peanut butter, honey, and vanilla extract together in a bowl; form into balls using your hands. Arrange energy bites on a baking sheet and freeze until set, about 1 hour.

Nutrition Facts : Calories 93.8 calories, Carbohydrate 10.6 g, Fat 5.3 g, Fiber 1.9 g, Protein 2.5 g, SaturatedFat 1.2 g, Sodium 27.9 mg, Sugar 6.4 g

NO-BAKE OATMEAL PROTEIN BITES



No-Bake Oatmeal Protein Bites image

I have been looking for a long time for a protein bar, or at least something close, that didn't taste either flat or just plain-old bad. I tweaked this one to get around my tree-nut allergies and finally have the recipe I'd been seeking! These are yummy, and my teenage daughter even likes them! Store refrigerated.

Provided by Nancy Anne Morris Martin

Categories     Cookies

Time 10m

Yield 10

Number Of Ingredients 9

1 cup oats
⅓ cup chocolate chips
⅓ cup raw sunflower seed kernels
¼ cup dried cranberries
2 scoops vanilla protein powder
3 tablespoons peanut butter
3 tablespoons ground flax seed
3 teaspoons honey
⅓ cup skim milk

Steps:

  • Mix oats, chocolate chips, sunflower seed kernels, cranberries, protein powder, peanut butter, flax seed, and honey together in a large bowl using your hands to assure ingredients are well integrated.
  • Stir milk into the oats mixture with a spoon until the mixture is even in texture; divide and shape mixture into 10 balls.

Nutrition Facts : Calories 179 calories, Carbohydrate 17 g, Cholesterol 2.7 mg, Fat 8.3 g, Fiber 2.6 g, Protein 11.7 g, SaturatedFat 2.1 g, Sodium 70.6 mg, Sugar 8.2 g

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