NO-BAKE YOGURT AND COOL WHIP PIE
Steps:
- Cover and refrigerate any leftover pie, or freeze for later.
Nutrition Facts : Calories 277 kcal, Carbohydrate 36 g, Cholesterol 1 mg, Fiber 1 g, Protein 4 g, SaturatedFat 7 g, Sodium 152 mg, Sugar 25 g, Fat 13 g, ServingSize 8 servings, UnsaturatedFat 0 g
LOW FAT YOGURT PIE
This is a family favorite. Easy to make and you can use your imagination and create so many flavors, you can't run out of ideas for new versions! Low Fat, No Guilt, Healthy and of course Sweet! Have a party or holiday get together? Add this to the menu for something an extra choice or for those who are health nuts at your get together.
Provided by drbondtv
Categories Desserts
Time 2h
Yield 8
Number Of Ingredients 5
Steps:
- Gently combine whipped topping, yogurt, and vanilla in a large bowl until well blended. Do not use a mixer. Mix by hand only until well blended. Pour into graham cracker crust. Grate chocolate shavings on top for presentation. Place in refrigerator (uncovered) at least two hours or until set. This recipe is one I got here from AnnieBananie, but made my own personal changes.
Nutrition Facts : Calories 1 calories, Fat 0.0001575 g, Carbohydrate 0.03320625 g, Cholesterol 0 mg, Fiber 0 g, Protein 0.0001575 g, SaturatedFat 2.625E-05 g, ServingSize 1 1 Serving (29g), Sodium 0.023625 mg, Sugar 0.03320625 g, TransFat 9.45E-05 g
BONNIE'S SWEET POTATO PIE (LOW FAT, NO SUGAR ADDED) RECIPE
Make and share this Bonnie's Sweet Potato Pie (Low Fat, No Sugar Added) Recipe recipe from Food.com.
Provided by Chef Bonnie L
Categories Pie
Time 30m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients in blender; blend well.
- Pour into greased (I use olive oil cooking spray) pie pan.
- Bake at 350°F for 25 to 30 minutes.
RASPBERRY YOGURT PIE
A handful of ingredients is all you'll need to assemble the delightful no-bake treat. Try it with your favorite yogurt flavor and corresponding berries or fruit slices. -Margarget Schneider, Utica, Michigan
Provided by Taste of Home
Categories Desserts
Time 10m
Yield 8 servings.
Number Of Ingredients 4
Steps:
- Place yogurt in a bowl; fold in whipped topping. Spoon into crust. Garnish with raspberries if desired. Refrigerate until serving.
Nutrition Facts : Calories 200 calories, Fat 6g fat (4g saturated fat), Cholesterol 2mg cholesterol, Sodium 137mg sodium, Carbohydrate 28g carbohydrate, Fiber 0 fiber), Protein 4g protein.
FROZEN YOGURT PIE
Blend fruity low-fat yogurt & whipped topping for this Frozen Yogurt Pie! Use a graham cracker crust for this refreshingly easy, no-bake Frozen Yogurt Pie.
Provided by My Food and Family
Categories Dairy
Time 4h10m
Yield 8 servings
Number Of Ingredients 4
Steps:
- Add COOL WHIP to yogurt in medium bowl; stir with whisk until blended. Spoon into crust.
- Freeze 4 hours or until firm.
- Remove from freezer 15 min. before serving; let stand at room temperature to soften slightly. Top with raspberries just before serving.
Nutrition Facts : Calories 240, Fat 11 g, SaturatedFat 8 g, TransFat 0 g, Cholesterol 0 mg, Sodium 125 mg, Carbohydrate 31 g, Fiber 2 g, Sugar 18 g, Protein 3 g
HOMEMADE NONFAT YOGURT
Provided by Marian Burros
Categories project, side dish
Time 5m
Yield 1 quart
Number Of Ingredients 3
Steps:
- In a pan, scald the milk but do not boil. Cool it to lukewarm (105 to 115 degrees).
- Add the dry milk to the lukewarm milk and mix well. Thoroughly stir in the yogurt. Place mixture in wide-mouth thermos bottles or in warmed quart jars or earthenware bowls. Cover and place mixture in a warm oven, or near a pilot light at the top of a stove where it will stay at 90 to 115 degrees. Leave for about six hours or until it is thick. Do not disturb the yogurt while it incubates. The longer it incubates the more tart it will be. If the whey separates, just stir it back in. Yogurt will keep for two weeks in the refrigerator.
Nutrition Facts : @context http, Calories 38, UnsaturatedFat 0 grams, Carbohydrate 5 grams, Fat 0 grams, Protein 4 grams, SaturatedFat 0 grams, Sodium 54 milligrams, Sugar 5 grams
LOW FAT LOW CALORIE COOL 'N EASY PIE!
An incredibly delicious 3 ingredient pie! Use any flavor Jello (we like peach or strawberry kiwi). It's so easy and it really yummy! No guilt! Just a creamy, lightly sweet dessert everyone will love! Top with a little fresh fruit if you like!
Provided by SaraFish
Categories Pie
Time 5m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Boil 2/3 c water.
- In mixing bowl, mix boiling water and Jello for about 2 minutes until dissolved.
- In a measuring cup, combine ice cubes and water to measure 1 cup.
- Stir into Jello mixture til ice is melted.
- Add Cool Whip and whisk until smooth.
- Put mixing bowl in the refrigerator for 20 minutes to allow mixture to thicken.
- Spoon filling into crust.
- Refrigerate overnight.
Nutrition Facts : Calories 4.1, Sodium 32.7, Carbohydrate 0.4, Protein 0.7
GLUTEN-FREE, NO-BAKE LEMON YOGURT PIE
This is the most simple pie I ever made... It got rave reviews, though. So if you want something refreshing, inexpensive, gluten free and fast, make this! I prefer unsweetened corn flakes, coconut oil and 85 % chocolate, but if you want it a bit sweeter, you can also use sweetened corn flakes and semi sweet chocolate. Depending on the fat and chocolate you use, the pie crust will be more or less hard; I found it best to layer the bottom of the spring form with non stick baking paper, so you can easily slip the pie onto an even plate. Use a sharp pointed knife to cut it. Cooking time is chilling time.
Provided by Mia in Germany
Categories Tarts
Time 4h25m
Yield 1 10 inch spring form, 12 serving(s)
Number Of Ingredients 10
Steps:
- pie crust:.
- lightly crush the corn flakes in a plastic bag.
- slowly melt butter or coconut oil in a bain-marie, then add chocolate, stirring constantly until everything is melted and blended.
- dump corn flakes into the melted chocolate, mix well until all corn flakes are covered with the chocolate mixture.
- layer bottom of a 10 inch spring form with non stick baking paper, lighty grease the ring and pour batter into the form, press down and smooth with the back of a tablespoon.
- refrigerate for 2 or three hours.
- filling:.
- dissolve gelatine according to package directions.
- in a medium bowl, mix yoghurt, sugar and lemon juice.
- mix dissolved gelatine with some of the yoghurt, then stir into rest of the yoghurt.
- wait till yoghurt starts to thicken, then whip cream until it forms peaks and carefully fold into yoghurt.
- carefully stir in flaked coconut.
- pour onto chilled crust, smooth with back of a spoon and refrigerate for another two hours.
- finely chop semisweet or dark chocolate and sprinkle over chilled pie.
- carefully remove spring form ring and serve chilled.
- enjoy!
Nutrition Facts : Calories 272.6, Fat 20.6, SaturatedFat 12.8, Cholesterol 45, Sodium 177.8, Carbohydrate 23.6, Fiber 2.4, Sugar 9.8, Protein 4.3
JELLO AND YOGURT PIE
This is light, healthy and delicious. A great summer dessert. Although this is fantastic in a graham cracker pie crust, I think it would be good using Vanilla wafers too. Also, it is wonderful without the pie crust, just add some fresh fruit and you have an awesome pudding. NOTE: Match or mix the jello and yogurt flavors.
Provided by SReiff
Categories Gelatin
Time 5m
Yield 1 pie, 8 serving(s)
Number Of Ingredients 5
Steps:
- Dissolve jello in hot water.
- Mix in yogurts.
- Fold in container of Cool Whip.
- Place into pie crust.
Nutrition Facts : Calories 287.2, Fat 11.2, SaturatedFat 4.8, Cholesterol 1.4, Sodium 510.8, Carbohydrate 37.9, Fiber 0.5, Sugar 26.3, Protein 9.9
NO-BAKE KEY LIME YOGURT PIE
This cool and creamy custard pie is too good to reserve only for times of indulgence. At least that's how we feel, and it's the reason we developed this lower-calorie recipe. Its limey flavor comes from the inclusion of juice, zest and one secret shortcut ingredient: Yoplait® Light Thick & Creamy Key lime pie yogurt. Adding in yogurt, along with fat-free cream cheese and Cool Whip lite, helped us recreate the trademark creamy texture and rich flavor of this pie, while avoiding the higher-calorie evaporated milk and whipped cream used in the traditional recipe. The result of these smart swaps is a 200-calorie treat that's earned approval from well over 100 of your fellow home cooks.
Provided by By Betty Crocker Kitchens
Categories Dessert
Time 2h15m
Yield 8
Number Of Ingredients 8
Steps:
- In 1-quart saucepan, mix water and lime juice. Sprinkle gelatin on lime juice mixture; let stand 1 minute. Heat over low heat, stirring constantly, until gelatin is dissolved. Cool slightly, about 2 minutes.
- In medium bowl, beat cream cheese with electric mixer on medium speed until smooth. Add yogurt and lime juice mixture; beat on low speed until well blended.
- Fold in whipped topping and lime peel. Pour into crust. Refrigerate until set, about 2 hours.
Nutrition Facts : Calories 160, Carbohydrate 25 g, Cholesterol 0 mg, Fat 1/2, Fiber 0 g, Protein 6 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 240 mg, Sugar 13 g, TransFat 1 1/2 g
EASY HOMEMADE LOW-FAT YOGURT
Cooking/prep time does not include cooling or setting time. Don't use non-fat or flavored yogurt as the starter. I use Dannon plain and it works great. Natural Grocers or Whole Foods sells single serving, plain, not non-fat, which works well. Save some to use as your starter next time. I've made this many many times now and love it. Easy, nutritious and has no ingredients that I can't spell. You can flavor it by adding a spoonful of jam, apple butter, or honey. Granola and fresh fruit is the best topper! The gelatin is useful if you like your yogurt more firm. I haven't used the gelatin because I always make it Greek, but am told that this is needed for some folks who just can't get theirs to set up.
Provided by CheyenneAnn
Categories Lunch/Snacks
Time 30m
Yield 8-10 serving(s)
Number Of Ingredients 4
Steps:
- Heat oven to the lowest temperature. Mine goes as low as 170.
- Whisk in the milk the dry milk and gelatin if using.
- Heat milk in micro-wave safe glass or on the stove in stainless steel pan until temperature reaches 180 f. Any food thermometer will do. Basically you want bubbles around the edges, not boiling.
- Allow to cool to 110-115 f. This will take about an hour or more. Turn off oven.
- Remove about 2 cups from the bowl and stir in the yogurt.
- Stir the yogurt/milk mixture into the warm milk.
- Cover with a clean towel and put in the oven. Turn the oven light on.
- Let sit without stirring for 6-8 hours. I usually go to bed at this point.
- After 6-8 hours, remove from bowl and put into sterile containers and refrigerate for several hours until well set.
- To make Greek yogurt, after removing from the oven, place a strainer inside a large bowl. Line the strainer with cheesecloth or coffee filters. Pour the yogurt in, cover with plastic wrap and refrigerate. A couple times during the day, pour off the drained liquid. Once the yogurt has drained and achieved the thick consistency you desire, you can divvy it up into smaller containers or one larger one. Make sure it's covered tightly.
- Imperative that all your utensils and containers are scrupulously clean. When in doubt, run it all through the dishwasher before using.
Nutrition Facts : Calories 69.2, Fat 1.3, SaturatedFat 0.8, Cholesterol 6.4, Sodium 86.3, Carbohydrate 8.2, Sugar 1.5, Protein 5.9
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