No Soy Hawaiian Ahi Tuna Poke Recipes
NO SOY HAWAIIAN AHI TUNA POKE
A low sodium, paleo-friendly version of Hawaii's most popular appetizer that transports you to the islands.
Provided by Priscilla
Categories Appetizer or Main
Time 10m
Number Of Ingredients 13
Steps:
- Cut Ahi tuna into 1/2-inch cubes.
- Mix all ingredients in a bowl. Add the ahi and mix gently to coat the fish.
- Serve over rice for a poke bowl, with fried wonton chips, or alone with chilled thinly sliced cucumber.
AHI POKE BASIC
This is a standard raw tuna (poke) salad served in most Hawaiian homes. Although unconventional, it is sure to please the more adventurous seafood lovers. Be sure to use fresh tuna for the very best flavor, although fresh frozen tuna will produce acceptable results.
Provided by Josh Chan
Categories Appetizers and Snacks Seafood
Time 2h15m
Yield 4
Number Of Ingredients 7
Steps:
- In a medium size non-reactive bowl, combine Ahi, soy sauce, green onions, sesame oil, sesame seeds, chili pepper, and macadamia nuts; mix well. Refrigerate at least 2 hours before serving.
Nutrition Facts : Calories 395.6 calories, Carbohydrate 8.6 g, Cholesterol 102.2 mg, Fat 13.7 g, Fiber 2.2 g, Protein 58.4 g, SaturatedFat 2.2 g, Sodium 3695.8 mg, Sugar 2 g
CHEF JOHN'S HAWAIIAN-STYLE AHI POKE
The technique for making poke is so basic that even the most inexperienced cooks can get something close to what they'd get in a restaurant. But the one catch is you have to use only the freshest possible tuna, even if that means frozen.
Provided by Chef John
Yield 4
Number Of Ingredients 11
Steps:
- Whisk soy sauce, sesame oil, grated ginger, sliced onions, macadamia nuts, seaweed, pepper flakes, and salt together in a bowl.
- Place cubed tuna into bowl. Pour in marinade and stir to distribute evenly. Cover and refrigerate 2 hours. Mix again.
- Serve topped with toasted sesame seeds, sliced green onions, and a sprinkle of lemon or lime juice, or seasoned rice vinegar.
Nutrition Facts : Calories 231.1 calories, Carbohydrate 3.1 g, Cholesterol 51.1 mg, Fat 11.6 g, Fiber 0.9 g, Protein 28.3 g, SaturatedFat 1.8 g, Sodium 1196.7 mg, Sugar 0.7 g
HOMEMADE SOY SAUCE - NO SOY
Make and share this Homemade Soy Sauce - No Soy recipe from Food.com.
Provided by sheepdoc
Categories Low Protein
Time 5m
Yield 2 cups
Number Of Ingredients 6
Steps:
- Boil water.
- Stir in rest of ingredients. Note: Don't substitute anything for the sesame oil.
- Store in fridge.
Nutrition Facts : Calories 57, Fat 2.3, SaturatedFat 0.3, Sodium 87, Carbohydrate 8, Fiber 0.1, Sugar 5.8, Protein 0.1
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