No Waste Leek Stock Recipes

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NO WASTE LEEK STOCK



No Waste Leek Stock image

This is a good way to stretch the budget and make sure the you are making the most out of your grocery shopping. I found this on the Veggie Venture blog which is a great blog for those of us wanting to get more veggies into our diet. I wanted to put it down here so I don't lose it.

Provided by Sarah_Jayne

Categories     Stocks

Time 50m

Yield 4 cups

Number Of Ingredients 3

8 cups water
5 leeks, the green parts, roughly chopped
1 potato, only the peelings from the potato

Steps:

  • Start the water to boil.
  • Add the potato peels and leeks and bring to a boil.
  • Cover and let simmer for about 45 minutes.

Nutrition Facts : Calories 108.9, Fat 0.4, SaturatedFat 0.1, Sodium 34.9, Carbohydrate 25, Fiber 3.2, Sugar 4.8, Protein 2.7

NO WASTE LEEK STOCK



NO WASTE LEEK STOCK image

Categories     Vegetable

Number Of Ingredients 3

8 cups water
Peelings from a potato (optional, I suspect)
'Green parts' from 5 leeks, roughly chopped

Steps:

  • Start the water to bring to a boil. Add the potato peels and leeks and bring to a boil. Cover and let simmer for about 45 minutes.

MEXICAN CHICKEN AND RICE WRAPS



Mexican Chicken and Rice Wraps image

This is a quick and easy way to stretch chicken (or even ground beef or turkey, if you like) and make a meal for a whole family. It is inexpensive, fast, and freezes well. Just pop one in the microwave for a couple of minutes and you've got a terrific lunch the day after.

Provided by beyond.blond

Categories     Chicken Breast

Time 30m

Yield 8 wraps

Number Of Ingredients 9

2 boneless skinless chicken breasts, shredded
2 (1 1/4 ounce) packets taco seasoning
1 cup rice, prepared as per package directions
1 cup frozen corn
1/2 cup sour cream
1/2 cup mayonnaise
1/2 cup picante sauce (thick and chunky works best, but you can use whatever you like)
2 cups shredded cheddar cheese
8 large tortillas (I like the jalepeno and cheddar ones)

Steps:

  • In a skillet, combine the chicken and one package of the taco seasoning and prepare as you would tacos, doubling the amount of water. Add the corn and bring to a boil.
  • In a large bowl, combine the sour cream, mayo, cheese, and the other packet of taco seasoning. Mix it up well, then add the rice and the picante sauce.
  • As soon as the liquid in the chicken mixture is absorbed, add it to the bowl WHILE IT IS STILL HOT. Mix it all together, and spoon into tortilla shells and wrap them up.

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