North African 15 Bean Chili Recipes

BLACK & WHITE BEAN CHILI

Steps:

• In a large skillet, heat 1/2 teaspoon oil over medium high heat. Add half of the chicken; cook and stir until browned. Remove with a slotted spoon to a 4- or 5-qt. slow cooker. Repeat with 1/2 teaspoon oil and remaining chicken. In same pan, heat remaining oil over medium heat. Add carrots, celery, onion and spices; cook and stir until tender, 6-8 minutes., Add wine; increase heat to medium-high. Cook 1 minute, stirring to loosen browned bits from pan. Transfer to slow cooker. Add beans, tomatoes, salt and pepper. Cook, covered, on low until meat is tender, 4-5 hours., Serve with rice. If desired, top with sour cream and cheese.

BLACK BEAN CHILI

Steps:

• Heat oil in a large saucepan over medium-high heat. Saute the onion, red bell peppers, jalapeno, mushrooms, tomatoes and corn for 10 minutes or until the onions are translucent. Season with black pepper, cumin, and chili powder. Stir in the black beans, chicken or vegetable broth, and salt. Bring to a boil.
• Reduce heat to medium low. Remove 1 1/2 cups of the soup to food processor or blender; puree and stir the bean mixture back into the soup. Serve hot by itself or over rice.

VEGETARIAN CHILI WITH BLACK BEANS

Steps:

• Drain black beans, reserving 1/2 cup liquid. Set aside.
• Heat oil in a large, heavy pot over medium-high heat. Add onions, bell peppers, and garlic; saute until onions are soft and translucent, about 10 minutes. Add chili powder, oregano, cumin, and cayenne pepper; cook and stir until fragrant, about 2 minutes.
• Add reserved black beans, 1/2 cup bean liquid, and tomato sauce. Bring to a boil, stirring occasionally. Reduce heat to medium-low. Simmer, stirring occasionally, until flavors blend and chili thickens, about 15 minutes.
• Season to taste with salt and pepper. Ladle chili into bowls to serve.

WEST AFRICAN CHILI

Steps:

• Put the ham hock, bay leaves, garlic cloves, cumin and whole, dried lantern chilies in a large pot, cover with water, cover and bring to a boil and simmer for an hour. Add salt after a bit.
• In a separate pan, put the olive oil inches Cut up the yellow onions into little bits (1 cm squares) and caramelize them with the lid on. Add the cumin powder, curry powder, chili powder and hot paprika and coat the onions with the spices and toast the spices. Cut the tomatoes in half and shave them into the onions, discarding the skins. Stir a bit, cover and let cook for 15-20 more minutes Add salt to taste.
• Break up the cauliflower into bite-sized bits. Cut up the carrots and chard.
• Use a slotted spoon or noodle scooper, remove all the solid things from the broth. Discard the spices, remove the meat from the ham hock bone, skin it, and chop up the meat and add them and the bone back into the broth.
• Add the cauliflower and carrots to the pork broth, wait 5 mins after it starts to simmer again.
• Add the tomato-onion mixture. Then add the chard bits and stir.
• When it boils again, add the squished garlic. Taste and salt. It's ready.

AFRICAN BEANS

Steps:

• Cook dry beans according to instructions on packet. (No need with canned beans).
• Sauté onions until they are soft and clear.
• Add tomato paste, coconutcream and seasonings, stirring over a gentle heat until they form a smooth and creamy sauce.
• Drain beans and add to sauce. Allow to simmer gently for 15 minutes or so, stirring from time to time.
• Serve on brown or white rice accompanied by a salad.

NORTH AFRICAN 15 BEAN CHILI

Steps:

• Rinse and sort through beans. In a 3.5- or 4-quart pan, bring water (with baking soda)to a boil over high heat. Add beans. Let water return to a boil then boil, uncovered, for 2 minutes. Remove pan from heat, cover, and let stand for 1 hour. Drain and rinse beans, discarding cooking water. While beans are standing, pan fry beef and sausage to remove fat. In a 4-quart or larger electric slow cooker, combine onion, garlic, red pepper, allspice, cumin, coriander, oregano, baking soda, and chilies. Crumble in beef and pork sausage; mix to coat with seasonings. Stir in beans; pour in broth. Cover; cook at LOW setting until beans are very tender to bite (8.5 to 10 hours). Increase cooker heat setting to HIGH and stir in olives and tomatoes. Cover and cook until chili is very hot (over 30 minutes). Skim and discard fat from chili, if necessary. Season to taste with salt.