SPANISH LIMA BEANS
This simple recipe from Peggy Burdick of Burlington, Michigan makes a tasty side that's low in sodium and fat, but high in fiber. Tomatoes and sauteed onion create a pleasing sweet and tangy combination.
Provided by Taste of Home
Categories Side Dishes
Time 2h
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Sort beans and rinse with cold water. Place in a large saucepan; add water to cover by 2 in. Bring to a boil; boil for 2 minutes. Remove from the heat; cover and let stand for 1-4 hours or until beans are softened. , Drain and rinse beans, discarding liquid. Return beans to the pan; add bay leaf and water to cover by 2 in. Bring to a boil. Reduce heat; cover and simmer for 1-1/4 to 1-1/2 hours or until beans are tender. , Drain, discarding liquid and bay leaf. In a large skillet, saute onions in oil until tender. Stir in the tomatoes, sugar, pepper and beans. Cook for 8-10 minutes or until heated through.
Nutrition Facts : Calories 190 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 93mg sodium, Carbohydrate 30g carbohydrate (9g sugars, Fiber 9g fiber), Protein 8g protein. Diabetic Exchanges
NOT YO' MAMA'S BANANA PUDDING
One of Paula Deen's most popular recipes. Not Yo Mama's Banana pudding recipe calls for bananas, french vanilla instant pudding, sweetened condensed milk, whipped cream, cream cheese, and cookies
Provided by Paula Deen
Categories classics cookout Country Cooking kid friendly picnic potluck southern spring summer sweets
Time 15m
Yield 10
Number Of Ingredients 7
Steps:
- Line the bottom of a 13x9x2-inch dish with 1 bag of cookies and layer bananas on top.
- In a bowl, combine the milk and pudding mix and blend well using a handheld electric mixer. Using another bowl, combine the cream cheese and condensed milk together and mix until smooth. Fold the whipped topping into the cream cheese mixture. Add the cream cheese mixture to the pudding mixture and stir until well blended. Pour the mixture over the cookies and bananas and cover with the remaining cookies. Refrigerate until ready to serve.
BARBECUED LIMA BEANS
Surprise! This lively lima bean dish has the great flavor of old-fashioned baked beans. Sweet and savory, they're a crowd-pleasing addition to picnics and barbecues, say Lois Johnson of South Hill, Virginia.
Provided by Taste of Home
Categories Side Dishes
Time 2h15m
Yield 12 servings.
Number Of Ingredients 9
Steps:
- Place beans in a large saucepan; add water to cover by 2 in. Bring to a boil; boil for 2 minutes. Remove from the heat; cover and let stand for 1 hour. Drain and rinse beans, discarding water. Return beans to the saucepan. Add 6 cups water, onions and salt; mix well. Bring to a boil. Reduce heat; cover and simmer for 1-1/2 to 1-3/4 hours or until beans are tender., Drain and discard liquid. Stir in the ketchup, brown sugar, syrup, hot pepper sauce and bacon. Transfer to an ungreased 2-qt. baking dish or bean pot. Cover and bake at 350° for 30 minutes. Uncover and bake 30 minutes longer or until bubbly.
Nutrition Facts : Calories 163 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 480mg sodium, Carbohydrate 35g carbohydrate (0 sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
NOT YO' MAMMA'S RED BEANS
Make and share this Not Yo' Mamma's Red Beans recipe from Food.com.
Provided by MsPia
Categories Beans
Time P1DT2h
Yield 7 cups, 6 serving(s)
Number Of Ingredients 16
Steps:
- Day 1: Rinse beans, place in a medium bowl and add enough water to cover by 3 or 4 inches. Soak overnight in the refrigerator. As the beans absorb the water, they will more than double in volume.
- Day 2: Combine the first 9 ingredients in a small bowl. Drain and rinse the beans. Drain again and set aside.
- Preheat a heavy 5-quart pot, preferably nonstick, over high heat for about 4 minutes. (If using a lighter pot, use lower heat.) Add 2 cups of the onions, bell pepper, celery and 1 tablespoon of the seasoning mix. Stir and cook until vegetables start to brown, about 5 minutes. Add 1/2 cup of the chicken stock, scrape the bottom of the pot to clear all browned bits, and cook 3 minutes.
- Add the remaining onions, stir, and cook 5 minutes. Add the drained beans, 5 cups of the stock, and the remaining seasoning mix.
- Stir and cook for 45 minutes, scraping the bottom of the pot occasionally to check for sticking and reducing heat if mixture is boiling too rapidly. Add 1 cup grape juice and continue to cook for 25 minutes. Caution: At this point, the starches in the beans start to break down and sticking will occur more often. It is therefore important to check and clear the bottom of the pot frequently. Add the remaining stock and grape juice, turn the heat to medium, and cook until the beans are tender, and the liquid is thick and begins to look creamy, about 30-35 minutes.
- Serve over rice.
Nutrition Facts : Calories 452, Fat 5.2, SaturatedFat 1.3, Cholesterol 10.2, Sodium 1279.1, Carbohydrate 81.7, Fiber 7.8, Sugar 21.9, Protein 19.8
NOT YO MAMA'S LIMA BEANS!
They're not yo mama's lima beans because they're my mama's... These lima beans are sooo tasty! My mom started making these when my dad asked her to try to replicate my grandma's old recipe, but I think she really outdid grandma with these! So good, even the kids will eat them!
Provided by Krystal-Belle
Categories One Dish Meal
Time 6h15m
Yield 1 cup, 10 serving(s)
Number Of Ingredients 12
Steps:
- CROCK POT: Put all ingredients into a large crock pot and cook for 5-6 hours until beans are soft.
- OVEN: Mix together all ingredients and bake covered at 325 degrees until beans are soft.
- STOVE TOP: Put all ingredients into a dutch oven or stock pot and cook on low for 3-4 hours or until beans are soft. If there is too much liquid, cook uncovered for about another hour to evaporate the liquid.
- **Water should be enough to almost cover the neckbones, but not completely submerge them.
- **Adjust seasonings to taste!
Nutrition Facts : Calories 113.3, Fat 0.8, SaturatedFat 0.1, Cholesterol 0.1, Sodium 624.4, Carbohydrate 24.6, Fiber 2.3, Sugar 15, Protein 3
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