Nuts N Fruit Munch Mix Recipes

CRUNCHY FRUIT SNACK MIX

Crunchy Fruit Snack Mix image

Whole Grain Total™ cereal and dried fruits and nuts stir into a favorite munch that's a good source of iron for healthy cells.

Provided by Betty Crocker Kitchens

Categories Snack

Time 1h

Yield 10

Number Of Ingredients 7

Ingredients

4 cups Total™ Raisin Bran cereal
1/3 cup sliced almonds
1 bag (8 oz) dried mixed fruit (1 1/2 cups), cut into 1/2-inch pieces
1/4 cup packed brown sugar
2 tablespoons butter or margarine
2 teaspoons ground cinnamon
1 teaspoon ground ginger

Steps:

Heat oven to 300° F. In large bowl, place cereal, almonds and fruit; set aside.
In 1-quart saucepan, heat brown sugar and butter over low heat, stirring occasionally, until butter is melted. Stir in cinnamon and ginger. Pour over cereal mixture; toss until evenly coated. Spread in ungreased 15 x 10 x 1-inch pan.
Bake 15 minutes, stirring twice. Spread on waxed paper. Cool about 30 minutes. Store in tightly covered container at room temperature.

Nutrition Facts : Calories 200, Carbohydrate 38 g, Cholesterol 5 mg, Fat 1, Fiber 4 g, Protein 2 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 120 mg, Sugar 24 g, TransFat 0 g

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