Oatmeal Banana Muffins Recipes

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BANANA OAT MUFFINS



Banana Oat Muffins image

Chopped pecans add pleasant crunch to these hearty banana oatmeal muffins with rich flavor. These muffins are low in cholesterol, but you'd never know it. My husband and I love them. -Marjorie Mott, Galatia, Illinois

Provided by Taste of Home

Time 30m

Yield 1 dozen.

Number Of Ingredients 12

3/4 cup all-purpose flour
3/4 cup quick-cooking oats
1 teaspoon baking powder
1 teaspoon ground cinnamon
1/2 teaspoon baking soda
1/4 teaspoon ground nutmeg
2 egg whites
1 cup mashed ripe bananas (about 2 medium)
1/2 cup packed brown sugar
1/4 cup fat-free milk
1/4 cup canola oil
1/2 cup chopped pecans

Steps:

  • In a large bowl, combine the first six ingredients. In a small bowl, beat the egg whites, bananas, brown sugar, milk and oil. Stir into dry ingredients just until moistened. Stir in pecans. , Coat muffin cups with cooking spray; fill two-thirds full with batter. Bake at 400° for 15-20 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack.

Nutrition Facts : Calories 180 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 102mg sodium, Carbohydrate 24g carbohydrate (13g sugars, Fiber 2g fiber), Protein 3g protein.

BANANA-OAT MUFFINS



Banana-Oat Muffins image

Whip up a batch of these diabetic-friendly Banana-Oat Muffins for a quick and easy snack or add them to complete a balanced breakfast. These muffins can be eaten over several days or frozen and enjoyed for up to a month.

Provided by EatingWell Test Kitchen

Categories     Healthy Oatmeal Muffin Recipes

Time 45m

Number Of Ingredients 16

Nonstick cooking spray
2 cups regular rolled oats
¾ cup whole-wheat flour
⅓ cup sugar (see Tip)
1 teaspoon baking powder
¾ teaspoon apple pie spice or ground cinnamon
½ teaspoon baking soda
¼ teaspoon salt
1 cup buttermilk
½ cup refrigerated or frozen egg product, thawed, or 2 eggs, lightly beaten
1 large ripe banana, mashed
2 tablespoons butter, melted
1 teaspoon vanilla
¼ cup regular rolled oats
½ teaspoon apple pie spice or ground cinnamon
1 tablespoon butter

Steps:

  • Preheat oven to 350 degrees F. Line twelve 2 1/2-inch muffin cups with paper bake cups; coat inside of cups lightly with cooking spray. Set aside. Place the 2 cups oats in a food processor or blender; cover and process or blend until finely ground. Transfer ground oats to a large bowl. Stir in whole-wheat flour, sugar, baking powder, 3/4 teaspoon apple pie spice, baking soda and salt. Make a well in the center of the flour mixture; set aside.
  • In a medium bowl whisk together buttermilk and eggs; whisk in banana, 2 tablespoons melted butter and vanilla. Add buttermilk mixture all at once to flour mixture; stir just until moistened (batter should be lumpy). Spoon batter into prepared muffin cups, filling each about three-fourths full.
  • For topping, in a small bowl stir together 1/4 cup oats and 1/2 teaspoon apple pie spice. Using a pastry blender, cut in 1 Tablespoon butter until mixture resembles coarse crumbs. Sprinkle the oat mixture on top of muffin batter.
  • Bake for 20 to 22 minutes or until a toothpick inserted in centers comes out clean. Cool in muffin cups on a wire rack for 5 minutes. Remove muffins from muffin cups. Serve warm.

Nutrition Facts : Calories 152.4 calories, Carbohydrate 24.8 g, Cholesterol 8.4 mg, Fat 4.4 g, Fiber 2.7 g, Protein 4.7 g, SaturatedFat 2.2 g, Sodium 182.5 mg, Sugar 8.3 g

BANANA OATMEAL MUFFINS



Banana Oatmeal Muffins image

These are my family's favorite muffin, even my husband who doesn't care for baked banana goods. This is the #1 afterschool treat for my daughters. NOTE: Muffin batter should always be mixed by hand; your muffins will be dense and thick if combined with a mixer.

Provided by HisPixie

Categories     Quick Breads

Time 25m

Yield 12 serving(s)

Number Of Ingredients 12

2 cups flour
1 cup quick-cooking oats
1 cup brown sugar
1 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon salt
1/2 teaspoon nutmeg
1 teaspoon cinnamon
1 1/2 cups bananas, mashed
2 eggs
1/3 cup butter, melted
1 teaspoon vanilla

Steps:

  • Preheat oven to 375°F In medium bowl, stir together the flour, oatmeal, sugar, baking powder, baking soda, salt, cinnamon and nutmeg. In a separate bowl, combine the mashed bananas, eggs, vanilla and butter. Add the banana mixture to the flour mixture, stirring just until the dry ingredients are moistened.
  • Spoon batter into greased muffin cups. Bake for 15 to 18 minutes (start watching around 12 minutes; oven temperatures vary) or until toothpick inserted into center muffin comes out clean. Let cool in pan on wire rack for 10 minutes. Remove muffins from pan and let cool on wire rack.

Nutrition Facts : Calories 247.1, Fat 6.7, SaturatedFat 3.6, Cholesterol 44.5, Sodium 295.1, Carbohydrate 43.2, Fiber 1.9, Sugar 20.3, Protein 4.4

HEALTHY BANANA OAT MUFFINS



Healthy Banana Oat Muffins image

These potassium- and fiber-packed muffins are great as a quick grab-and-go breakfast or after-school snack. Browning the butter adds a nutty, almost caramel-like flavor to the batter and the sour cream ensures that the muffins stay nice and moist.

Provided by Food Network Kitchen

Categories     side-dish

Time 40m

Yield 12 servings

Number Of Ingredients 11

1 stick (8 tablespoons) unsalted butter
1 1/2 cups whole wheat pastry flour or white whole wheat flour
1/2 cup plus 2 tablespoons rolled oats
1 teaspoon baking powder
1/2 teaspoon fine salt
1/4 teaspoon baking soda
1/2 cup reduced-fat sour cream
1/2 cup packed dark brown sugar
1 teaspoon pure vanilla extract
2 large eggs
2 medium bananas, peeled and cut into 1/2-inch pieces (about 1 heaping cup)

Steps:

  • Preheat the oven to 350 degrees F. Line a 12-cup muffin pan with cupcake liners.
  • Melt the butter in a small skillet set over medium heat, and cook until it starts to bubble and foam, about 5 minutes. Continue cooking, stirring constantly, until the foam subsides and brown specks start to appear, 1 to 2 minutes. Transfer the butter to a medium mixing bowl to cool slightly.
  • In a large bowl, combine the flour, 1/2 cup of the oats, the baking powder, salt and baking soda.
  • Add the sour cream, sugar and vanilla to the browned butter and whisk. Add the eggs and whisk until combined. Fold the wet ingredients into the dry ingredients and mix until just combined. Then fold in the bananas (don't worry if there are a few lumps).
  • Divide the batter evenly among the prepared pan. Sprinkle with the remaining 2 tablespoons oats. Bake until the muffins are light golden and a toothpick inserted in the center comes out clean, 20 to 24 minutes. Cool in the pan for a few minutes, and then transfer to a wire rack to cool completely.

BANANA OATMEAL MUFFINS RECIPE BY TASTY



Banana Oatmeal Muffins Recipe by Tasty image

Here's what you need: bananas, eggs, maple syrup, salt, baking powder, vanilla extract, cinnamon, greek yogurt, oats, whole milk, topping of your choice

Provided by Robin Broadfoot

Categories     Desserts

Yield 12 servings

Number Of Ingredients 11

2 bananas
2 eggs
⅓ cup maple syrup
¼ teaspoon salt
2 teaspoons baking powder
2 teaspoons vanilla extract
1 tablespoon cinnamon
1 cup greek yogurt
3 cups oats
1 cup whole milk
topping of your choice, as desired

Steps:

  • Preheat the oven to 350˚F (180˚C).
  • In a medium bowl, mash bananas. Mix eggs, maple syrup, salt, baking powder, vanilla extract, cinnamon, and Greek yogurt into mixture.
  • Add oats and milk, and mix. Let the mixture sit for a few minutes, so the oats soak up the liquid and the consistency is like oatmeal.
  • Line muffin tins with muffin liners. Pour the mixture into each muffin cup about ¾ full. Add your preferred toppings and gently push your toppings into each muffin cup.
  • Bake for 30 minutes.
  • Let cool for 5 minutes before eating. Once cool, you can also store in an airtight container or freeze in a storage bag.
  • Enjoy!

Nutrition Facts : Calories 220 calories, Carbohydrate 38 grams, Fat 3 grams, Fiber 4 grams, Protein 8 grams, Sugar 11 grams

MUFFIN TIN BANANA OAT MUFFINS RECIPE BY TASTY



Muffin Tin Banana Oat Muffins Recipe by Tasty image

Here's what you need: banana, egg, honey, baking powder, cinnamon, nutmeg, salt, vanilla, greek yogurt, oats, milk, chopped strawberry, chopped apple, blueberry, blackberry, raspberry, chopped almond

Provided by Merle O'Neal

Categories     Breakfast

Yield 6 servings

Number Of Ingredients 17

1 banana, mashed
1 egg
¼ cup honey
1 teaspoon baking powder
1 teaspoon cinnamon
½ teaspoon nutmeg
1 teaspoon salt
1 teaspoon vanilla
½ cup greek yogurt
1 ½ cups oats
1 cup milk
chopped strawberry
chopped apple
blueberry
blackberry
raspberry
chopped almond

Steps:

  • Preheat the oven to 350ºF (180ºC).
  • In a medium bowl, mash the banana until mostly smooth. Add the egg and stir to combine.
  • Add the honey, baking powder, cinnamon, nutmeg, salt, vanilla and Greek yogurt and mix well. Fold in the oats, then stir in the milk.
  • Fill each cup of a greased 6-cup muffin tin ¼ of the way full. Add your additions of choice, then fill the muffin cups to the top with the rest of batter and top with more fruit or nuts.
  • Bake the muffins for 30 minutes, or until risen slightly and golden brown around the edges.
  • Let cool for 5 minutes.
  • Enjoy!

Nutrition Facts : Calories 222 calories, Carbohydrate 41 grams, Fat 3 grams, Fiber 3 grams, Protein 7 grams, Sugar 22 grams

BANANA-OAT MUFFINS



Banana-Oat Muffins image

A muffin in the morning. Cheerios™ cereal and bananas make a terrific pick-me-up for those on the go.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 35m

Yield 12

Number Of Ingredients 9

2 cups Cheerios™ cereal
1 1/4 cups Gold Medal™ all-purpose flour
1/3 cup packed brown sugar
1 teaspoon baking powder
3/4 teaspoon baking soda
1 cup mashed very ripe bananas (2 to 3 medium)
2/3 cup fat-free (skim) milk
3 tablespoons vegetable oil
1 egg white

Steps:

  • Heat oven to 400°F. Spray 12 regular-size muffin cups with cooking spray, or grease bottoms only of muffin cups.
  • Crush cereal. In large bowl, stir together cereal, flour, brown sugar, baking powder and baking soda. Stir in remaining ingredients just until moistened. Divide batter evenly among muffin cups.
  • Bake 18 to 22 minutes or until golden brown.

Nutrition Facts : Calories 150, Carbohydrate 25 g, Cholesterol 0 mg, Fat 1/2, Fiber 1 g, Protein 3 g, SaturatedFat 1/2 g, ServingSize 1 Muffin, Sodium 170 mg, Sugar 9 g, TransFat 0 g

BANANA OATMEAL MUFFINS



Banana Oatmeal Muffins image

These are healthy muffins that are sure to give you energy that will last an entire day.

Provided by Olivia

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Banana Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 13

1 cup white sugar
½ cup unsalted butter, softened
2 large eggs
1 teaspoon vanilla extract
3 ripe bananas, mashed
1 tablespoon milk
1 teaspoon allspice
2 cups all-purpose flour
1 teaspoon baking powder
1 teaspoon baking soda
1 pinch salt
½ cup old-fashioned oats
½ cup chopped walnuts

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Line 12 muffin cups with papers liners.
  • Beat sugar and butter with an electric mixer in a large bowl until smooth and creamy. Beat first egg into the butter until completely blended; beat in the vanilla extract with the remaining egg.
  • Mix bananas, milk, and allspice together in a separate bowl; stir into the creamed butter mixture. Whisk flour, baking powder, and baking soda together in a separate bowl; slowly stir into banana-butter mixture until batter is just mixed. Fold oats and walnuts into batter. Scoop batter into the muffin cups using a large ice cream scoop.
  • Bake in the preheated oven until a toothpick inserted in the center comes out clean, 25 to 35 minutes.

Nutrition Facts : Calories 295 calories, Carbohydrate 43 g, Cholesterol 51.4 mg, Fat 12.2 g, Fiber 2.3 g, Protein 4.9 g, SaturatedFat 5.5 g, Sodium 172.9 mg, Sugar 20.7 g

BANANA OAT MUFFINS



Banana Oat Muffins image

A healthy and delicious morning treat!

Provided by Karen Resciniti

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Banana Muffin Recipes

Time 35m

Yield 12

Number Of Ingredients 11

1 ½ cups unbleached all-purpose flour
1 cup rolled oats
½ cup white sugar
2 teaspoons baking powder
1 teaspoon baking soda
½ teaspoon salt
1 egg
¾ cup milk
⅓ cup vegetable oil
½ teaspoon vanilla extract
1 cup mashed bananas

Steps:

  • Combine flour, oats, sugar, baking powder, soda, and salt.
  • In a large bowl, beat the egg lightly. Stir in the milk, oil, and vanilla. Add the mashed banana, and combine thoroughly. Stir the flour mixture into the banana mixture until just combined. Line a 12-cup muffin tin with paper bake cups, and divide the batter among them.
  • Bake at 400 degrees F (205 degrees C) for 18 to 20 minutes.

Nutrition Facts : Calories 199.9 calories, Carbohydrate 30.1 g, Cholesterol 16.7 mg, Fat 7.5 g, Fiber 1.6 g, Protein 3.7 g, SaturatedFat 1.2 g, Sodium 296 mg, Sugar 11.5 g

SOFT BANANA OATMEAL MUFFINS RECIPE



Soft Banana Oatmeal Muffins Recipe image

These Banana Oatmeal Muffins are perfect for a quick on-the-go breakfast, snack, or even dessert! They always turn out soft and fluffy, making them a family favorite.

Provided by Camille Beckstrand

Categories     Breakfast     Dessert

Time 35m

Number Of Ingredients 14

1½ cups white whole wheat flour ( (or unbleached all-purpose flour))
1 cup old fashioned oats
¼ cup white sugar
¼ cup brown sugar
2 teaspoons baking powder
1 teaspoon baking soda
½ teaspoon salt
½ teaspoon cinnamon
¼ teaspoon nutmeg
1 egg
¾ cup milk
⅓ cup applesauce
1 teaspoon vanilla extract
1 cup mashed bananas ((2-3 medium bananas))

Steps:

  • In a large bowl, combine flour, oats, sugar, baking powder, soda, salt, cinnamon, and nutmeg.
  • In a separate bowl, beat the egg lightly. Add in the milk, applesauce, and vanilla. Add the mashed banana, and combine thoroughly.
  • Stir the flour mixture into the banana mixture until just combined.
  • Line a 12-cup muffin tin with paper bake cups, and divide the batter among them.
  • Bake at 400 degrees for 18 to 20 minutes.

Nutrition Facts : Calories 145 kcal, Carbohydrate 30 g, Protein 4 g, Fat 2 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 15 mg, Sodium 273 mg, Fiber 3 g, Sugar 12 g, UnsaturatedFat 2 g, ServingSize 1 serving

BANANA OATMEAL RAISIN MUFFINS



Banana Oatmeal Raisin Muffins image

Make and share this Banana Oatmeal Raisin Muffins recipe from Food.com.

Provided by bucka

Categories     Quick Breads

Time 40m

Yield 18 muffins

Number Of Ingredients 12

1 cup unbleached white flour
2 medium bananas (about 7-inch long)
1/4 teaspoon nutmeg
1/2 teaspoon cinnamon
1 cup Quaker Oats (grind in food processor to desired texture)
6 ounces nonfat banana yogurt
1/4 cup raisins
1/4 cup brown sugar (packed)
1/2 teaspoon baking soda
1 teaspoon baking powder
2 egg whites
olive oil (spray works best)

Steps:

  • Preheat your oven to 400°F, and coat the baking tins with a bit of olive oil to prevent sticking.
  • Combine the dry ingredients (flour, oats, cinnamon, nutmeg, brown sugar, baking soda, baking powder) in a large bowl and mix well.
  • Mash the bananas into a pulp and then combine with the banana yogurt until thoroughly mixed.
  • in a separate bowl, whip the egg whites for 3 minutes until they are somewhat stiff and fluffy.
  • Then mix the egg whites with the yogurt and banana mixture.
  • Finally, add the raisins.
  • Now pour the wet ingredients (banana/yogurt/egg/raisin mixture) into the dry ingredients (flour/oats/nutmeg/cinnamon/baking powder/baking soda).
  • Mix until just combined (make sure nothing stays dry).
  • Fill the muffin tins and bake for about 20 minutes.
  • Cool for 5 minutes and then remove from tins and place on cooling racks to cool further.

Nutrition Facts : Calories 74.1, Fat 0.4, SaturatedFat 0.1, Sodium 63.1, Carbohydrate 16, Fiber 1.1, Sugar 5.9, Protein 2

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From thismamaloves.com


BANANA-OATMEAL MUFFINS RECIPE | MYRECIPES
Preheat oven to 425°. Lightly spoon flour into a dry measuring cup; level with a knife. Combine flour, oats, and next 4 ingredients in a bowl; stir well. Combine egg and next 5 ingredients; stir well with a whisk. Add to flour mixture, stirring just until moist.
From myrecipes.com


BANANA OATMEAL MUFFINS - THE SOUTHERN LADY COOKS
2015-04-06 1 cup pecan or walnut pieces. Whisk together the flour, oats, baking powder, baking soda, salt, cinnamon and allspice in a large bowl with a wire whisk. In a smaller bowl mix together with a spoon the sugar, eggs, melted butter, buttermilk, sour cream, bananas and vanilla extract. Pour into larger bowl with flour ingredients and mix well with a ...
From thesouthernladycooks.com


BANANA OATMEAL MUFFINS - THE SPRUCE EATS
2021-12-03 Preheat oven to 350 F. In a large bowl, combine the flour, rolled oats, sugar, baking powder, baking soda, and salt. Set aside. In another large bowl, beat the egg lightly. Stir in the milk, oil, and vanilla. Add the mashed banana and combine thoroughly. Stir the flour mixture into the banana mixture until just combined.
From thespruceeats.com


OATMEAL BANANA MUFFINS {HONEY-SWEETENED} | THE COOK'S TREAT
2019-03-04 Preheat oven to 425 degrees F. Line a standard 12-cup muffin tin with paper liners or grease with nonstick cooking spray. In a medium bowl, combine quick oats, flour, baking powder, and salt and whisk to combine. Set aside. In another medium bowl, whisk the egg lightly.
From thecookstreat.com


BANANA OATMEAL MUFFINS (GLUTEN FREE, NO NUTS, NO REFINED SUGAR)
2021-05-05 In a food processor or blender, add 1.5 cups of rolled oats and blend until it turns into a fine flour. Add the oat flour to a medium bowl, along with another 1.5 cups of whole oats (you’ll have half oats flour, half whole oats). Add the baking soda, baking powder, salt and cinnamon. Mix everything together.
From andianne.com


CHOCOLATE CHIP BANANA OATMEAL MUFFINS - HOW SWEET EATS
2021-03-03 Instructions. Preheat the oven to 375 degrees F. Line a muffin tin with liners. Whisk together the flour, oats, baking soda, powder, salt and cinnamon in a bowl. In a large bowl, whisk together the eggs and sugars until combined. Whisk in the oil and vanilla extract until combined.
From howsweeteats.com


WHOLE GRAIN BANANA MUFFINS RECIPE | QUAKER OATS
2 egg whites or 1 egg, lightly beaten. Cooking Instructions. Heat oven to 400°F. Line twelve medium muffin cups with paper baking cups or spray bottoms only with cooking spray. In large bowl, combine flour, oats, sugar, nuts, if desired, baking powder and baking soda; mix well. In medium bowl, combine bananas, margarine, milk and egg whites ...
From quakeroats.com


BANANA OATMEAL MUFFINS (EASY!) – A COUPLE COOKS
2021-01-10 Pour into 10 muffin cups. Crumble a bit of the streusel topping onto each muffin. Bake 25 to 28 minutes until a toothpick comes out mostly clean with a few clinging crumbs. Allow to cool in the pan for 5 minutes, then remove the muffins and place them on a cooling rack. Cool 1 hour until room temperature.
From acouplecooks.com


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