Omelet With Onions Zucchini And Fontina Recipes

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ZUCCHINI AND ONION OMELET (GREEK ISLAND OF CRETE)



Zucchini and Onion Omelet (Greek Island of Crete) image

Provided by Koula Barydakis

Time 40m

Number Of Ingredients 7

1 pound zucchini, cut into 1 inch slices
1 cup extra virgin olive oil
1 cup onions, shredded
1 cup parsley leaves, chopped
3 fresh tomatoes, grated
salt and pepper, to taste
4 eggs

Steps:

  • Add zucchini, olive oil, onions, parsley, tomatoes and 1 cup of water to a small pot. Simmer for 20 minutes and salt and pepper to taste.
  • Beat the eggs and add to the pot. Cook for an additional 10 minutes.

Nutrition Facts : Calories 598 kcal, Carbohydrate 12 g, Protein 9 g, Fat 59 g, SaturatedFat 9 g, TransFat 1 g, Cholesterol 164 mg, Sodium 87 mg, Fiber 3 g, Sugar 7 g, ServingSize 1 serving

LAYERED ZUCCHINI AND RICOTTA OMELET CAKE



Layered Zucchini and Ricotta Omelet Cake image

Provided by Rachael Ray : Food Network

Time 40m

Yield 4 servings

Number Of Ingredients 12

1 cup fresh ricotta or fresh sheep's milk ricotta
1/3 to 1/2 cup whole milk
2 tablespoons finely chopped thyme leaves
Salt and freshly ground black pepper
3 tablespoons extra-virgin olive oil
1 pound small firm zucchini, shredded or finely chopped
1 red chile pepper, finely chopped or very thinly sliced
1 roasted sweet red pepper, chopped
1 small bunch scallions, whites and greens, chopped
12 eggs, lightly beaten
Small wedge Parmigiano-Reggiano, for shaving
1 cup baby arugula leaves

Steps:

  • In a small bowl, combine the ricotta with some milk to thin it out to a spreadable consistency and season it with thyme, salt and pepper, to taste.
  • Line a cake pan with plastic wrap. Choose a nonstick skillet similar in size to your cake pan.
  • Beat the eggs with salt and pepper, to taste. Have 2 plates on hand that are similar in size to the skillet. Heat a tablespoon of extra-virgin olive oil in the skillet over medium to medium-high heat. Add 1/3 of the zucchini, chili, sweet peppers and scallions to the pan, season with salt and pepper, to taste. Saute the mixture for a couple of minutes then add 1/3 of the eggs and brown the omelet. Cover the pan with a plate and flip the omelet over and brown on the other side. Slide the browned omelet onto another plate and repeat twice more to create 3 omelets.
  • Put the most appealing omelet in bottom of a cake pan, spread with half the ricotta mixture and top with another omelet, more cheese and then the third omelet. Invert onto cake plate or stand and top with arugula and shaved Parmesan. Cut into wedges and serve.

ZUCCHINI OMELET



Zucchini Omelet image

Make and share this Zucchini Omelet recipe from Food.com.

Provided by ratherbeswimmin

Categories     Breakfast

Time 40m

Yield 2 serving(s)

Number Of Ingredients 13

1 tablespoon butter or 1 tablespoon margarine
1/3 cup chopped zucchini
1/4 cup chopped green onion
1/4 cup chopped tomato
salt and pepper
4 eggs, beaten
2 tablespoons water
1/2 teaspoon salt
1/2 teaspoon dried basil
1/4 teaspoon celery salt
1/4 teaspoon pepper
2 tablespoons butter or 2 tablespoons margarine
1/2 cup shredded swiss cheese

Steps:

  • Melt 1 tablespoon butter in a small skillet.
  • Add zucchini, onion, and tomato; saute 2-3 minutes or just until tender.
  • Stir in salt and pepper to taste; set aside.
  • Combine eggs, water, remaining salt, basil, celery salt, and remaining pepper; mix well.
  • Melt 2 tablespoons butter in a 10-inch skillet until just hot enough to sizzle a drop of water; pour in egg mixture.
  • As mixture starts to cook, gently lift edges of omelet, and tilt pan to allow the uncooked portion to flow underneath.
  • When the mixture is set and no longer flows freely, sprinkle zucchini mixture on half of omelet and cheese on remaining half.
  • Fold omelet in half, and place on a warm platter.

DELUXE BACON ONION OMELET



Deluxe Bacon Onion Omelet image

With only four ingredients, this very flavorful omelet melts in your mouth!

Provided by patriciafulda

Categories     100+ Breakfast and Brunch Recipes     Eggs     Omelet Recipes

Time 35m

Yield 2

Number Of Ingredients 6

4 slices bacon
3 eggs
1 teaspoon water
cooking spray
1 tablespoon butter
½ white onion, diced

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Arrange bacon on a baking sheet.
  • Bake in the preheated oven until just crisped, 10 to 12 minutes.
  • Beat eggs and water together in a bowl.
  • Let the bacon cool on paper towels, about 5 minutes. Break into small pieces.
  • Spray a 10-inch non-stick skillet with cooking spray. Melt butter over medium heat until foaming, about 2 minutes. Add onion once butter is no longer foaming. Cook and stir until tender but not browned, 4 to 5 minutes.
  • Increase heat to medium-high. Pour eggs into the skillet and cook until mostly set, about 2 minutes. Lift the omelet with a spatula as the center rises; tilt the skillet so that uncooked eggs run to the center of the pan. Cook until set, 2 to 4 minutes. Sprinkle bacon pieces onto the omelet and fold in half using the spatula.

Nutrition Facts : Calories 259.3 calories, Carbohydrate 6.1 g, Cholesterol 310.2 mg, Fat 19.3 g, Fiber 1 g, Protein 15.5 g, SaturatedFat 8 g, Sodium 485 mg, Sugar 3 g

PARMESAN ZUCCHINI OMELET



Parmesan Zucchini Omelet image

This meatless entree from Marion Lowery of Medford, Oregon will become a favorite for Sunday brunch or a late dinner.

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 15m

Yield 2 servings.

Number Of Ingredients 10

1/2 cup sliced zucchini
2 slices onion, separated into rings
2 tablespoons butter
3 eggs
3 tablespoons water
1/8 teaspoon dried thyme
1/8 teaspoon salt
Dash pepper
1/4 cup chopped seeded tomato
3 tablespoons shredded Parmesan cheese

Steps:

  • In a 10-in. broiler-proof skillet, saute zucchini and onion in butter until crisp-tender. In a small bowl, lightly beat the eggs, water, thyme, salt and pepper; pour over vegetables. Cook over medium heat; as eggs set, lift edges, letting uncooked portion flow underneath. , When eggs are completely set, top with tomato and cheese. Broil 4-6 in. from the heat for 1-2 minutes or until the cheese is melted and top is lightly browned. Cut in half to serve.

Nutrition Facts : Calories 258 calories, Fat 21g fat (11g saturated fat), Cholesterol 355mg cholesterol, Sodium 488mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 1g fiber), Protein 13g protein.

ZUCCHINI CASSEROLE WITH FONTINA CHEESE



Zucchini Casserole with Fontina Cheese image

Easy to prepare summer squash side dish baked in a creamy cheese sauce topped with french fried onions.

Provided by Dave

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 40m

Yield 6

Number Of Ingredients 4

3 small zucchini, sliced
1 (10.75 ounce) can condensed golden mushroom soup
1 cup shredded fontina cheese
1 cup French fried onions

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x8-inch baking dish.
  • Arrange zucchini slices in the bottom of the baking dish; spread with mushroom soup. Top with fontina cheese and sprinkle with fried onions.
  • Bake in preheated oven until mushroom soup is bubbly and cheese is melted, about 30 minutes.

Nutrition Facts : Calories 352.1 calories, Carbohydrate 22.3 g, Cholesterol 22.9 mg, Fat 25.8 g, Fiber 1.1 g, Protein 6.1 g, SaturatedFat 9.2 g, Sodium 830.1 mg, Sugar 1.7 g

ONION CHEESE OMELET



Onion Cheese Omelet image

Make and share this Onion Cheese Omelet recipe from Food.com.

Provided by Millereg

Categories     Breakfast

Time 15m

Yield 3 omelets, 3 serving(s)

Number Of Ingredients 5

3 eggs, beaten (or equivalent egg substitute)
2 teaspoons Mrs. Dash seasoning mix (or other salt substitute)
1 teaspoon minced onion
2 teaspoons olive oil
2 tablespoons shredded swiss cheese or 2 tablespoons shredded cheddar cheese

Steps:

  • Combine eggs, salt substitute, and minced onion.
  • Heat olive oil in a medium skillet over medium heat.
  • Add egg mixture and tilt pan to distribute evenly in pan.
  • Cook over medium heat until set.
  • Sprinkle cheese over half of cooked egg; fold other half of egg over cheese.

ONION AND ZUCCHINI FRITTATA TO GO



Onion and Zucchini Frittata to Go image

One of my favorite Provençal omelets is a sweet onion omelet, whose name in Provençal means "harvester's omelet." Workers would carry these types of omelets to the fields and eat them as a midmorning meal. I think they're suitable for just about any meal.

Provided by Martha Rose Shulman

Categories     breakfast, easy, quick

Time 45m

Yield Serves 2

Number Of Ingredients 8

1 tablespoon plus 2 teaspoons extra virgin olive oil
3/4 cup finely chopped onion
Salt to taste
1 garlic clove, minced
1 small zucchini, grated (about 1 cup)
4 eggs
1 tablespoon milk
Freshly ground pepper

Steps:

  • Heat 1 tablespoon of the olive oil over medium heat in a heavy 8-inch nonstick omelet pan and add the onion and a generous pinch of salt. Cook, stirring often, until the onion is very soft and sweet, about 10 minutes. Add the garlic and the zucchini, and cook, stirring often, until the zucchini has wilted, about 3 more minutes. Remove from the heat.
  • Beat the eggs in a medium bowl and add the milk and salt and pepper to taste. Stir in the onion and zucchini mixture and mix well. Clean and dry the pan.
  • Heat the remaining olive oil over medium-high heat in the omelet pan. Drop a bit of egg into the pan and if it sizzles and cooks at once, the pan is ready. Pour in the egg mixture, scraping in every last bit with a heat-proof rubber spatula. Swirl the pan to distribute the eggs and filling evenly over the surface. Shake the pan gently, tilting it slightly with one hand while lifting up the edges of the frittata with the spatula in your other hand, to let the eggs run underneath during the first few minutes of cooking. Once a few layers of egg have cooked during the first couple of minutes of cooking, turn the heat down to low, cover and cook 7 to 10 minutes, until the frittata is puffed and just about set. From time to time remove the lid and loosen the bottom of the omelet with a wooden or heat-proof rubber spatula, tilting the pan, so that the bottom doesn't burn. It will however turn golden.
  • If the frittata is still runny on the top, wearing oven mitts, slide the frittata out onto a plate or even better, a saucepan lid that has a handle, reverse the pan over the plate or lid, and holding the two together, flip the plate or lid so that the frittata goes back into the pan on its not-quite-cooked side. Finish for no longer than a minute, then reverse onto a platter. Allow to cool to room temperature, and serve, or chill. Cut into 4 wedges to serve. The wedges pack well and are very portable.

Nutrition Facts : @context http, Calories 262, UnsaturatedFat 14 grams, Carbohydrate 9 grams, Fat 20 grams, Fiber 2 grams, Protein 12 grams, SaturatedFat 4 grams, Sodium 496 milligrams, Sugar 4 grams, TransFat 0 grams

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