One Minute Low Carb Bread Recipes

THE BEST KETO BREAD RECIPE

Steps:

• Preheat oven to 375.
• Separate the egg whites from the yolks. Add Cream of Tartar to the whites and beat until soft peaks are achieved.
• In a food processor combine the egg yolks, 1/3 of the beaten egg whites, melted butter, almond flour, baking powder and salt (Adding ~6 drops of liquid stevia to the batter can help reduce the mild egg taste). Mix until combined. This will be a lumpy thick dough until the whites are added.
• Add the remaining 2/3 of the egg whites and gently process until fully incorporated. Be careful not to overmix as this is what gives the bread it's volume!
• Pour mixture into a buttered 8x4 loaf pan. Bake for 30 minutes. Check with a toothpick to ensure the bread is cooked through. Enjoy! 1 loaf makes 20 slices.

THE BEST KETO 90 SECOND BREAD RECIPE

Steps:

• Melt the butter, ghee, or coconut oil in a small glass rectangular container.
• Meanwhile, in a small bowl, stir together the almond flour, psyllium husk powder, baking powder, and sea salt.
• Add the flour mixture to the melted butter, then whisk in the egg and stir everything together until smooth. Level the top with the back of a spoon.
• Microwave Method: Microwave for about 90 seconds, until firm.Oven Method: Bake for about 15 minutes at 350 degrees F (177 degrees C), until firm.Run a knife along the edges, then flip onto a plate or paper towel to release.
• Cut in half to form two thick slices. You can slice each piece in half for thinner slices if desired.
• Toast in a toaster for best results (highly recommended). This improves texture and reduces any egg-y flavor.

LOW CARB ONE MINUTE BREAD

Steps:

• 1. Melt coconut oil or butter in microwave safe bowl for 15 seconds. If not completely melted microwave an additional 10 seconds.
• 2. Add all other ingredients to coconut oil; whisk well to combine ingredients.
• 3. Use an oven safe bowl or ramekin, basically anything that will give you the shape and size you want. Spray with Pam and pour batter into bowl. I used a round bowl to get a hamburger bun shape. You could use a square Glad sandwich container to get a loaf bread type shape for sandwiches.
• 4. Microwave on high for 1 minute. If, still a little wet, microwave another 30 seconds. Invert on to plate, slice in half. Place in toaster or toaster and toast for that extra crunch. Be careful and don't burn.
• 5. "According to Jolene" blog, she makes more that one serving, uses butter in place of coconut oil and bakes in the oven: Low Carb Buns Makes 6 buns 1/4 cup Butter, melted 6 Large Eggs 1/3 cup Water 3 tbsp Parmesan 1/2 cup Almond Flour 1/3 cup Flax Meal 1 1/2 tsp Baking Powder 1/2 tsp Salt 1 1/2 tsp Splenda Mix as intructed above. Divide batter up evenly among 6 greased small pie tins, you'll end up with approximately 1/3 cup of batter in each tin. Place tins on baking sheet. Bake at 350 degrees for 20 minutes. Slice and toast for that extra crunch.