One Pan Garlic Butter Salmon With Asparagus And Potatoes Recipes

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ONE PAN GARLIC BUTTER SALMON WITH ASPARAGUS AND POTATOES



One Pan Garlic Butter Salmon with Asparagus and Potatoes image

A super-simple dish made with real-food ingredients - salmon, asparagus, and potatoes. It comes together so fast, and is made extra tasty with a garlic butter sauce - YUM!

Provided by Stephanie Simmons

Categories     Main Course

Time 35m

Number Of Ingredients 9

3/4 pound asparagus, rinsed
10 baby potatoes, rinsed and scrubbed (I used a mix of the small red and small gold ones)
2 salmon filets, about 5 oz each (If you bought frozen ones, make sure to thaw according to package directions before cooking)
3 tbsp melted butter
1 tsp minced garlic
1 tsp lemon juice (Plus extra, for serving)
3 tbsp olive oil
salt
pepper

Steps:

  • Preheat oven to 425 degrees. Spread the olive oil in the bottom of a large baking dish and set aside. Prep the potatoes: Fill a large pot with water and bring to a boil. Add the potatoes, and boil for 10-12 minutes, or until you can pierce them easily with a fork. They shouldn't be fully cooked, though.
  • Prep the asparagus: While the potatoes are boiling, prep the asparagus. Cut the thick white part off the ends, and cut the asparagus stalks in half. The smaller pieces will help ensure the asparagus cooks at the same rate as everything else. Lay the asparagus in the pan, and toss to coat with olive oil.
  • Prep the salmon: Stir together the melted butter, garlic, and lemon juice. Lay the salmon filets in the pan, and pour or brush on half of the garlic butter.
  • Cook: When the potatoes are done, add them to the pan, and toss to coat them with olive oil. Pour the remaining garlic butter mixture over the asparagus and potatoes. Sprinkle everything with a pinch of salt and pepper. (I did this more heavily on the veggies than the salmon.) Cook for 13-16 minutes, stirring the veggies halfway through. The salmon is done when it flakes easily with a fork. Pierce the veggie with a fork to check that they're tender. Enjoy immediately!

Nutrition Facts : Calories 810 kcal, ServingSize 1 serving

ONE PAN SALMON AND ASPARAGUS WITH GARLIC HERB BUTTER



One Pan Salmon and Asparagus with Garlic Herb Butter image

This one pan salmon and asparagus is so quick and easy to prepare and you'll have dinner on the table in 25 minutes!! The garlic-herb-lemon butter melts coating the salmon and asparagus with amazing flavor. You'll savor every bite!

Provided by Natasha of NatashasKitchen.com

Categories     Easy

Time 25m

Number Of Ingredients 11

1 1/2 to 2 lb salmon filet
2 bunches (2 lbs asparagus)
Salt and Black Pepper
1 Tbsp Olive Oil (to drizzle asparagus)
1/2 large lemon (sliced into rings for garnish)
6 Tbsp 85 grams* unsalted butter, softened (**see quick softening tip)
2 Tbsp fresh lemon juice (from 1/2 large lemon)
2 garlic cloves (pressed)
2 Tbsp fresh parsley (finely chopped, plus more to garnish)
1 tsp salt
1/4 tsp black pepper

Steps:

  • Preheat oven to 450˚F with oven rack in top third of oven. Line a large rimmed baking sheet with parchment paper and trim paper so edges to fit the pan, otherwise it can char in the oven, especially when broiling.
  • In a small bowl, mash together all flavored butter ingredients, mashing and stirring until lemon juice is incorporated into butter then set aside. It takes a couple minutes but it will come together.
  • Place salmon filet skin-side-dow in the center of your baking pan. Rinse asparagus and break off fibrous ends by holding the base end and breaking it wherever it snaps. Arrange asparagus around salmon, drizzle asparagus lightly with olive oil. Roll asparagus to coat lightly in oil and sprinkle both asparagus and salmon with salt and pepper.
  • Spoon and spread 3/4 of butter mixture over salmon. Dot asparagus with remaining herb butter. Scatter with slices of lemon and bake at 450˚F for 10-12 mins (smaller 1 1/2 lb thinner fillet will take 10 min and a larger 2 lb fillet will take 12 min), then turn the oven to Broil on High and broil 2-3 minutes to give the salmon a golden glow. Bake until salmon is flaky and cooked through.

GARLIC BUTTER-ROASTED SALMON WITH POTATOES & ASPARAGUS



Garlic Butter-Roasted Salmon with Potatoes & Asparagus image

This spring-produce-packed one-pan meal makes a healthy and satisfying weeknight dinner. Melted garlic butter coats the salmon and vegetables, adding depth of flavor and richness to the dish.

Provided by Carolyn Casner

Categories     Healthy Salmon Fillet Recipes

Time 40m

Number Of Ingredients 10

1 pound baby Yukon Gold potatoes, halved
2 tablespoons extra-virgin olive oil, divided
¾ teaspoon salt, divided
½ teaspoon ground pepper, divided
12 ounces asparagus, trimmed
2 tablespoons melted butter
1 tablespoon lemon juice
2 cloves garlic, minced
1 ¼ pounds salmon fillet, skinned and cut into 4 portions
Chopped parsley for garnish

Steps:

  • Preheat oven to 400 degrees F. Toss potatoes, 1 tablespoon oil, 1/4 teaspoon salt and 1/8 teaspoon pepper together in a medium bowl. Spread in an even layer on a large rimmed baking sheet. Roast until starting to soften and brown, about 15 minutes.
  • Meanwhile, toss asparagus with the remaining 1 tablespoon oil, 1/8 teaspoon salt and 1/8 teaspoon pepper in the medium bowl. Combine butter, lemon juice, garlic, 1/4 teaspoon salt and the remaining 1/4 teaspoon pepper in a small bowl.
  • Sprinkle salmon with the remaining 1/8 teaspoon salt. Move the potatoes to one side of the pan. Place the salmon in the center of the pan; drizzle with the butter mixture. Spread the asparagus on the empty side of the pan. Roast until the salmon is just cooked through and the vegetables are tender, 10 to 12 minutes. Garnish with parsley.

Nutrition Facts : Calories 522 calories, Carbohydrate 25.8 g, Cholesterol 93.2 mg, Fat 31.9 g, Fiber 3.7 g, Protein 34.1 g, SaturatedFat 8.9 g, Sodium 396 mg, Sugar 2.2 g

LEMON GARLIC BUTTER BAKED SALMON WITH POTATOES AND ASPARAGUS



Lemon Garlic Butter Baked Salmon with Potatoes and Asparagus image

Lemon garlic butter baked salmon with crispy potatoes and asparagus - that good good Sunday supper with just ONE pan to clean ???????????????? Wrapping up an indecisive weather weekend (it was a sunny 65 degrees yesterday and a wintry 40 degrees today - c'mon spring ????????????) on the couch in my comfies with a glass of wine + this cozy full-of-flavor meal that's going to keep feeding me all week ☺️. Hope you all had a great weekend! ❤️????

Provided by Sara

Number Of Ingredients 8

1 pound Yukon gold potatoes, quartered
1 tablespoon olive oil
4 (6 ounce) fillets salmon
3 tablespoons garlic ghee
2 cloves garlic, minced
1/2 lemon
1 pound aspragus, trimmed
Salt and black pepper, To Taste

Steps:

  • Preheat oven to 400ºF. Toss 1 pound quartered Yukon gold potatoes in 1 tablespoon olive oil; season with salt and pepper. Arrange potatoes on a large baking sheet and bake for 15 minutes; remove from oven.
  • While the potatoes are roasting, combine garlic ghee, minced garlic, and a splash of lemon juice in a small bowl; microwave for 30 seconds, or until melted. Season salmon and asparagus with sea salt and black pepper. Once the potatoes are removed from the oven, push them to one side of the baking sheet (they're not finished cooking yet), and arrange salmon and asparagus, as seen in the photo.
  • Drizzle the salmon, asparagus and potatoes with lemon garlic butter sauce. Bake for 10-15 minutes or until salmon is cooked through. Remove from oven and turn it to broil. Broil for 5 minutes or until salmon, potatoes, and asparagus are crispy.

ONE-PAN SALMON WITH ROAST ASPARAGUS



One-pan salmon with roast asparagus image

For an easy side dish to complement a spring roast, just cook this recipe without the salmon

Provided by Barney Desmazery

Categories     Dinner, Main course, Supper

Time 1h20m

Number Of Ingredients 7

400g new potato, halved if large
2 tbsp olive oil
8 asparagus spears, trimmed and halved
2 handfuls cherry tomatoes
1 tbsp balsamic vinegar
2 salmon fillets, about 140g/5oz each
handful basil leaves

Steps:

  • Heat oven to 220C/fan 200C/gas 7. Tip the potatoes and 1 tbsp of olive oil into an ovenproof dish, then roast the potatoes for 20 mins until starting to brown. Toss the asparagus in with the potatoes, then return to the oven for 15 mins.
  • Throw in the cherry tomatoes and vinegar and nestle the salmon amongst the vegetables. Drizzle with the remaining oil and return to the oven for a final 10-15 mins until the salmon is cooked. Scatter over the basil leaves and serve everything scooped straight from the dish.

Nutrition Facts : Calories 483 calories, Fat 25 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 6 grams sugar, Fiber 3 grams fiber, Protein 33 grams protein, Sodium 0.24 milligram of sodium

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