ONE-POT PASTA WITH GROUND TURKEY AND SPINACH
Looking for easy ground turkey recipes? This one-pot pasta comes together in just 30 minutes and is packed with good-for-you ingredients.
Provided by Heidi
Categories Main Course
Time 30m
Number Of Ingredients 18
Steps:
- Heat the oil in a large, high-sided skillet or Dutch oven over medium high heat until it shimmers and then add the ground turkey with 1 teaspoon kosher salt, 1 teaspoon 1 teaspoon ground cumin, the oregano, 1/2 teaspoon black pepper and the crushed red pepper. Break up the turkey with the spices and cook for about 5 minutes.
- Add the onion, red bell pepper, and pressed garlic and cook for another 5 minutes or until the turkey is browned and the veggies soften.
- Add the canned tomatoes with green chiles to the skillet or pot with the rest of the kosher salt, cumin, black pepper, chili powder and stir.
- Add the penne pasta and cover with the chicken broth, bring to a boil, turn down to a simmer, cover and cook until the pasta is just tender, about 8 minutes, stirring occasionally.
- Stir in the cream and fold in the spinach and cook until the spinach wilts, taste for seasoning and top with the shredded cheese.
- Garnish with the chopped cilantro, sit back and watch the forks fly!
Nutrition Facts : Calories 390 kcal, Carbohydrate 43 g, Protein 29 g, Fat 12 g, SaturatedFat 5 g, Cholesterol 64 mg, Sodium 1332 mg, Fiber 4 g, Sugar 4 g, ServingSize 1 serving
ONE-POT TURKEY BOLOGNESE WITH "SPAGHETTI"
This is total comfort food, but made with less saturated fat and more veggies than traditional recipes.
Provided by Megan Gilmore
Categories Instant Pot Pressure Cooker Kidney Friendly Quick & Easy Vegetable Squash Low Carb Wheat/Gluten-Free Paleo
Yield Serves 4
Number Of Ingredients 14
Steps:
- Press Sauté and add the olive oil, onion, garlic, turkey, and 1 teaspoon salt to the Instant Pot. Sauté until the turkey is browned and cooked through, breaking it up with a wooden spoon as you stir, about 8 minutes. While the meat is cooking, pour the diced tomatoes, with their juices, into a blender and blend until smooth. Set aside until the meat is browned.
- Press Cancel to change cooking cycles. Add in the blended tomatoes, celery, carrots, vinegar, maple syrup, oregano, basil, and 1/2 teaspoon salt and stir well.
- Wash the spaghetti squash and carefully pierce the skin with a sharp knife to vent. Place the whole squash directly into the sauce, making sure that the area where you pierced the skin is facing up, out of the sauce, to vent. Secure the lid and move the steam release valve to Sealing. Select Manual/Pressure Cook to cook on high pressure for 15 minutes.
- When the cooking cycle is complete, let the pressure naturally release for 10 minutes, then move the steam release valve to Venting to release any remaining pressure. When the floating valve drops, remove the lid. Use oven mitts to lift the spaghetti squash out of the pot. Transfer it to a cutting board to cool slightly. Stir the coconut milk into the sauce and season with salt and pepper, to taste.
- Cut the cooked spaghetti squash in half crosswise, and use a spoon to remove the seeds from the center. Use a fork to scrape out "noodles" from the squash and place them on plates. Spoon the Bolognese sauce on top of the noodles and serve. Store leftovers in an airtight container in the fridge for 1 week.
EASY ONE-POT GROUND TURKEY PASTA
This is a quick and easy one-pot main dish meal. Substitute your favorite ground meat, broth, spices, and pasta shape. For those who want an easy meal or those beginning to cook - this is for you.
Provided by FrackFamily5 CA->CT
Categories Everyday Cooking One-Pot Meal Recipes
Time 25m
Yield 4
Number Of Ingredients 10
Steps:
- Heat a high-sided 12-inch skillet with a lid over medium heat. Add ground turkey, onion, and fresh garlic. Cook, stirring occasionally, until meat is browned, about 8 minutes. Season with oregano, garlic powder, and basil. Mix in rotini pasta and stir until well combined.
- Pour in pasta sauce and broth, making sure pasta is completely covered. Bring to a boil, reduce heat, cover, and cook until pasta is tender yet firm to the bite, 7 to 10 minutes.
- Top with Parmesan cheese.
Nutrition Facts : Calories 619.1 calories, Carbohydrate 79 g, Cholesterol 94.4 mg, Fat 16.5 g, Fiber 7.8 g, Protein 37.2 g, SaturatedFat 4.6 g, Sodium 1418.8 mg, Sugar 20.9 g
ONE POT TURKEY SPAGHETTI RECIPE
One Pot Turkey Spaghetti, is my saving grace on busy nights. There is nothing worse than doing dishes after a long day, but this recipe only requires one.
Provided by Steph Loaiza
Categories Main Course
Time 25m
Number Of Ingredients 12
Steps:
- Over medium heat, brown turkey in bottom of a large (12") braising pan or dutch oven pan.
- Pour 1 jar of pasta sauce and chicken broth into pan. Break spaghetti noodles in half and toss with sauce and broth. Add tomatoes, onion, garlic powder, salt, pepper, and Italian seasoning. Pour other jar of spaghetti sauce and 1 cup of water into the pan and turn heat on high.
- Once it starts to boil, turn heat down to medium heat and let cook for 9-10 minutes (or until the noodles are al dente), stirring every couple of minutes so that the noodles don't stick together and it is evenly cooked.
- Turn heat down to low and stir in mozzarella cheese. Let it cook over the low heat for 2-3 minutes, or until the cheese is completely melted.
- Scoop into individual servings and top with fresh parsley and shredded Parmesan cheese (if desired).
Nutrition Facts : Calories 465 kcal, Carbohydrate 72 g, Protein 34 g, Fat 5 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 49 mg, Sodium 1749 mg, Fiber 6 g, Sugar 13 g, UnsaturatedFat 2 g, ServingSize 1 serving
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ONE-POT TURKEY AND VEGGIE SPAGHETTI - EMILY BITES
From emilybites.com
Reviews 13Category Main CourseCuisine American, ItalianTotal Time 40 mins
- Drizzle the oil in a 5 QT Dutch oven or large pot and bring to medium heat. Add the turkey to the hot oil and cook, breaking up with a wooden spoon, until broken into bite-sized pieces and mostly browned. Add the onion, carrot, zucchini and garlic and stir to combine. Cook for another 4-5 minutes, stirring occasionally, until the veggies are softened.
- Add the broth, tomato sauce, pasta sauce, Italian seasoning and basil and stir to combine. Add the broken spaghetti pieces and stir until pasta is covered. Increase the heat to med-high and bring the mixture to a boil. When the mixture is boiling, reduce the heat to medium-low and simmer for 10-12 minutes, stirring occasionally, until the pasta is cooked and the sauce has thickened.
- Remove from heat and allow to sit for 5 minutes to allow sauce to thicken further before serving.
ONE POT GROUND TURKEY SPAGHETTI - ON MY KIDS PLATE
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4.8/5 (44)Category DinnersServings 4Calories 452 per serving
- Place a large dutch oven or large 5-7 quart pot on the stove. Turn the heat to medium high and add the olive oil.
- Once the pot is warm spread the ground meat out in the pan to brown. Season the meat with salt and pepper. Stir and break up the meat as needed cooking it all the way through until brown, about 7-10 minutes.
- Add three cups of pasta sauce, low sodium broth, balsamic vinegar, italian seasoning and parsley to the pan. Give it a gentle stir to mix everything well.
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