One Recipe Two Meals Pasta Primavera

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ONE-POT PASTA PRIMAVERA RECIPE BY TASTY



One-pot Pasta Primavera Recipe by Tasty image

Here's what you need: broth, linguine, broccoli floret, asparagus, small onion, garlic, red pepper flakes, salt, pepper, olive oil, mushroom, heavy whipping cream, grated parmesan cheese, fresh parsley

Provided by Indiana Fawcett

Categories     Dinner

Time 30m

Yield 4 servings

Number Of Ingredients 14

4 cups broth, of your choice
10 oz linguine, uncooked
10 oz broccoli floret
1 lb asparagus, chopped into 1-inch (2 cm) pieces
1 small onion, diced
4 cloves garlic, minced
½ teaspoon red pepper flakes
salt, to taste
pepper, to taste
1 teaspoon olive oil, to taste
4 oz mushroom, sliced
¼ cup heavy whipping cream
½ cup grated parmesan cheese
3 tablespoons fresh parsley, finely chopped

Steps:

  • In a pot over high heat, combine broth, linguine, broccoli, asparagus, onion, garlic, red pepper flakes, salt, pepper, and olive oil. Stir.
  • Add the mushrooms and bring to a boil.
  • Once at a boil, reduce heat to medium and cook the pasta for 10 minutes, continuously tossing with tongs.
  • Add the heavy cream, parmesan, and parsley, and toss for an additional 3 minutes.
  • If the liquid hasn't been completely absorbed, let the pasta sit off the heat for an additional few minutes.
  • Enjoy!

Nutrition Facts : Calories 1213 calories, Carbohydrate 129 grams, Fat 69 grams, Fiber 8 grams, Protein 19 grams, Sugar 18 grams

CREAMY PASTA PRIMAVERA FOR TWO



Creamy Pasta Primavera for Two image

"When I think of springtime, asparagus comes to mind. This pasta dish is a wonderful blend of tender, crisp colorful vegetables and a creamy Parmesan cheese sauce." Darlene Brenden Salem, Oregon

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 9

2/3 cup gemelli or spiral pasta
6 ounces fresh asparagus, trimmed and cut into 2-inch pieces
1 medium carrot, cut into strips
1 teaspoon canola oil
2/3 cup cherry tomatoes, halved
1 small garlic clove, minced
2 tablespoons grated Parmesan cheese
2 tablespoons heavy whipping cream
Dash pepper

Steps:

  • Cook pasta according to package directions. In a large skillet, saute asparagus and carrots in oil until crisp-tender. Add tomatoes and garlic; cook 1 minute longer., Stir in the cheese, cream and pepper. Drain pasta; toss with asparagus mixture.

Nutrition Facts : Calories 260 calories, Fat 10g fat (5g saturated fat), Cholesterol 25mg cholesterol, Sodium 114mg sodium, Carbohydrate 35g carbohydrate (5g sugars, Fiber 3g fiber), Protein 9g protein.

PASTA PRIMAVERA FOR TWO



Pasta Primavera for Two image

Make and share this Pasta Primavera for Two recipe from Food.com.

Provided by lik2fish

Categories     < 30 Mins

Time 20m

Yield 2 serving(s)

Number Of Ingredients 6

2 ounces fettuccine pasta
3/4 cup julienne cut carrot
1/4 lb asparagus, medium thickness, trimmed and cut in thirds
2 ounces snow pea pods, stringed and cut in half
1 (10 ounce) container refrigerated alfredo sauce
1/4 cup shredded parmesan cheese

Steps:

  • Bring large saucepan of salted water to a boil; add fettuccine; stir.
  • Cook 5 minutes; add carrots and asparagus.
  • Return to a boil; cook 3 minutes.
  • Add snow peas and cook an additional minute; drain.
  • Meanwhile, heat Alfredo sauce according to package directions.
  • Toss drained pasta and vegetables with sauce; serve with shredded parmesan.

Nutrition Facts : Calories 170.8, Fat 4.5, SaturatedFat 2.3, Cholesterol 32.5, Sodium 239.8, Carbohydrate 23.6, Fiber 2.5, Sugar 3.1, Protein 9.9

ONE-TRAY GARLIC PRIMAVERA PASTA RECIPE BY TASTY



One-Tray Garlic Primavera Pasta Recipe by Tasty image

Here's what you need: pasta, carrot, pepper, asparagus, garlic, olive oil, salt, pepper, parmesan cheese

Provided by Merle O'Neal

Categories     Dinner

Yield 2 servings

Number Of Ingredients 9

2 cups pasta, cooked al dente
½ cup carrot, sliced
¾ cup pepper, chopped
¾ cup asparagus
1 tablespoon garlic, minced
1 tablespoon olive oil
1 teaspoon salt
1 teaspoon pepper
parmesan cheese, optional

Steps:

  • Take two sheets of aluminum foil, about 12x12-inch, (30x30 cm) and stack them on top of each other.
  • Fold one side of the foil about ⅓ of the way across sheet, repeat for opposite side.
  • Pinch the corner to form a point and then flatten it to the short side of the foil, forming a raised corner. Repeat for all four sides, and make four of these.
  • Preheat oven to 400ºF (200ºC).
  • Add all of the ingredients to one of the foil boats, then stir.
  • Bake for 12 minutes.
  • Allow to cool for 10 minutes.
  • Eat or pack into tupperware and refrigerate 3-5 days.
  • Enjoy!

Nutrition Facts : Calories 767 calories, Carbohydrate 146 grams, Fat 10 grams, Fiber 13 grams, Protein 26 grams, Sugar 6 grams

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