Open Rye Sandwich With Chicken Avocado Recipes

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OPEN RYE SANDWICH WITH CHICKEN & AVOCADO



Open rye sandwich with chicken & avocado image

Rye bread makes for a substantial base for a lunchtime meal. Top with guacamole, Cajun chicken and lime

Provided by Jennifer Irvine

Categories     Lunch, Main course

Time 5m

Number Of Ingredients 5

2 tbsp guacamole (see Cajun grilled chicken recipe in 'goes well with', right)
2 slices rye bread
8 slices of tomato
2 Cajun grilled chicken breasts (see Cajun grilled chicken recipe in 'goes well with')
squeeze of lime

Steps:

  • Divide guacamole between rye bread, spreading it evenly. Arrange 4 slices of tomato on each sandwich, and top with a sliced Cajun grilled chicken breast (see 'goes well with'). Finish with lime juice and some ground black pepper.

Nutrition Facts : Calories 327 calories, Fat 10 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 5 grams sugar, Fiber 9 grams fiber, Protein 27 grams protein, Sodium 0.9 milligram of sodium

OPEN SANDWICHES - SMOKED SALMON & AVOCADO ON RYE



Open sandwiches - Smoked salmon & avocado on rye image

Some rye bread piled high with your favourite sandwich topping can be a tasty and healthy lunch, here's a few ideas

Provided by Mary Cadogan

Categories     Afternoon tea, Buffet, Lunch, Main course, Snack, Supper

Time 10m

Yield 1-2

Number Of Ingredients 6

½ avocado
chilli paste
squeeze lime or lemon juice
rye bread
few slices smoked salmon (slices of roast chicken or turkey also work well)
lime wedges

Steps:

  • Mash the avocado with a little chilli paste and a squeeze of lime or lemon juice. Spoon over a slice of rye bread and top with the sliced smoked salmon and lime wedges.
  • This is also good with sliced roast chicken or turkey.

CHICKEN, CHEESE, AND AVOCADO ON RYE



Chicken, Cheese, and Avocado on Rye image

I made this tonight to use up some stuff from the fridge, and everyone loved it! The measurements are approximate, just add amounts to suit your own tastes :)

Provided by Sara 76

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

4 slices rye bread, lightly toasted
4 tablespoons pasta sauce, tomato
1 cup cheddar cheese, shredded
1 cup cooked chicken, chopped
1/2 avocado, sliced
salt, pepper

Steps:

  • Divide sauce by 4, and spread over toast.
  • Sprinkle a little cheese on each slice, to hold the toppings in place.
  • Divide chicken between slices of toast.
  • Top with avocado. Sprinkle with salt and pepper.
  • Top with remaining shredded cheese, and place under the grill until cheese is melted and bubbling.
  • Cut into fingers, and serve hot.

Nutrition Facts : Calories 309, Fat 16.9, SaturatedFat 7.4, Cholesterol 56.2, Sodium 480.5, Carbohydrate 20.2, Fiber 4, Sugar 3, Protein 19.3

OPEN-FACED CHICKEN AVOCADO BURGERS



Open-Faced Chicken Avocado Burgers image

To dress up each chicken avocado burger, spread the Italian bread with creamy mayo and top with thick slices of fresh mozzarella and tomato. Serve with buttered boiled potatoes or a salad. -Lisa Hundley, Aberdeen, North Carolina.

Provided by Taste of Home

Categories     Lunch

Time 45m

Yield 4 servings plus 1/4 cup leftover spread.

Number Of Ingredients 21

1 tablespoon lemon juice
1/4 teaspoon Worcestershire sauce
1/2 medium ripe avocado, peeled
1/2 cup mayonnaise
1/4 cup sour cream
4 green onions, coarsely chopped
1/2 teaspoon salt
1/2 teaspoon cayenne pepper
BURGERS:
1/4 cup shredded Parmesan cheese
2 tablespoons prepared pesto
3 garlic cloves, minced
1/4 teaspoon salt
1 pound ground chicken
4 tablespoons olive oil, divided
1/2 pound fresh mozzarella cheese, cut into 4 slices
4 slices Italian bread (3/4 inch thick)
2 cups fresh arugula or baby spinach
8 slices tomato
1/4 teaspoon dried basil
1/4 teaspoon pepper

Steps:

  • In a blender, combine the first eight ingredients; cover and process until smooth. Chill until serving. For burgers, in a small bowl, combine the Parmesan cheese, pesto, garlic and salt. Crumble chicken over mixture and mix well. Shape into four patties., In a large skillet over medium heat, cook burgers in 2 tablespoons oil until a thermometer reads 165° and juices run clear, 5-7 minutes on each side . Top with cheese; cover and cook 1 minute longer., Meanwhile, brush bread with remaining oil; place on a baking sheet. Broil 3-4 in. from the heat until toasted, 1-2 minutes on each side., Spread each slice of toast with 2 tablespoons avocado spread (refrigerate remaining spread for another use). Top with arugula, a burger and sliced tomato. Sprinkle with basil and pepper.

Nutrition Facts : Calories 723 calories, Fat 55g fat (17g saturated fat), Cholesterol 136mg cholesterol, Sodium 849mg sodium, Carbohydrate 22g carbohydrate (3g sugars, Fiber 3g fiber), Protein 35g protein.

OPEN RYE SANDWICH WITH HALLOUMI & AVOCADO



Open rye sandwich with halloumi & avocado image

A lunch-friendly rye bread sandwich with salty cheese and guacamole. Serve with a zesty squeeze of lime

Provided by Jennifer Irvine

Categories     Lunch

Time 5m

Number Of Ingredients 5

2 tbsp guacamole (from Cajun grilled halloumi, see 'goes well with')
2 slices rye bread
2 tomatoes , each sliced into 4
4 slices (125g) Cajun-coated halloumi cheese (from Cajun gilled halloumi, see 'goes well with')
squeeze of lime

Steps:

  • Heat the grill. Line a grill pan with foil and place the halloumi slices on it and grill for 3-4 mins, checking occasionally until golden.
  • Divide the guacamole between the 2 slices rye bread, spreading it evenly. Arrange 4 slices of tomato on each sandwich, and top with the Cajun grilled halloumi slices. Finish with a squeeze of lime and some ground black pepper.

Nutrition Facts : Calories 403 calories, Fat 23 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 5 grams sugar, Fiber 9 grams fiber, Protein 17 grams protein, Sodium 2.7 milligram of sodium

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