Orange Crusted Fish Recipes

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ORANGE TILAPIA



Orange Tilapia image

Tilapia baked in orange juice with a garlic basil topping.

Provided by SuperN

Categories     Seafood     Fish     Tilapia

Time 3h30m

Yield 4

Number Of Ingredients 8

4 tilapia fillets
1 ½ cups orange juice
6 tablespoons butter, softened
¾ cup panko bread crumbs
3 tablespoons orange juice
2 cloves garlic, minced
1 tablespoon minced fresh basil
½ cup orange juice

Steps:

  • Pour 1 1/2 cups orange juice into a resealable plastic bag. Add tilapia fillets, coat with the juice, squeeze bag to remove excess air, and seal the bag. Marinate in the refrigerator 3 hours to overnight.
  • Preheat oven to 400 degrees F (200 degrees C).
  • Whisk butter, panko bread crumbs, 3 tablespoons orange juice, garlic, and basil together in a bowl.
  • Remove tilapia from the orange juice and shake to remove excess liquid; arrange fillets in a 13x9-inch baking dish. Discard marinade.
  • Pour 1/2 cup orange juice over the tilapia fillets. Spread butter mixture over the top of the filets to cover each completely.
  • Bake in preheated oven until the liquid is bubbling and the fish flakes easily with a fork, about 15 minutes.

Nutrition Facts : Calories 379.2 calories, Carbohydrate 28.7 g, Cholesterol 86.8 mg, Fat 19.7 g, Fiber 0.3 g, Protein 26.3 g, SaturatedFat 11.5 g, Sodium 273.1 mg, Sugar 11.4 g

WALNUT-CRUSTED ORANGE ROUGHY



Walnut-Crusted Orange Roughy image

A crispy, crunchy crust and moist, tender fish make this recipe a winner. The dipping sauce is salty-sweet and pairs beautifully with walnuts. Taste of Home Test Kitchen - Greendale, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 12

4 orange roughy fillets (5 ounces each)
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 cup all-purpose flour
1 large egg, lightly beaten
1 cup finely chopped walnuts
3 tablespoons seasoned bread crumbs
1 tablespoon sesame seeds
1 tablespoon dried parsley flakes
2 tablespoons butter
1/4 cup honey
1-1/2 teaspoons soy sauce

Steps:

  • Sprinkle fillets with salt and pepper. Place flour and egg in separate shallow bowls. In another shallow bowl, combine the walnuts, bread crumbs, sesame seeds and parsley. Dip fish in flour, in egg, then in walnut mixture., In a large skillet over medium heat, melt butter. Add fish; cook until fish just begins to flake easily with a fork, 2-3 minutes on each side. In a small bowl, whisk honey and soy sauce; serve with fish.

Nutrition Facts : Calories 425 calories, Fat 22g fat (5g saturated fat), Cholesterol 153mg cholesterol, Sodium 633mg sodium, Carbohydrate 28g carbohydrate (18g sugars, Fiber 2g fiber), Protein 32g protein.

BBQ CHIP-CRUSTED ORANGE ROUGHY



BBQ Chip-Crusted Orange Roughy image

"This easy and delectable recipe actually converted me to a fish lover," writes Geraldine Buba from Palos Hills, Illinois. "It was given to me by a fishmonger decades ago and is frequently requested by family and friends. Even those who don't like fish like this recipe!" TIP: Tilapia or other white fish make easy substitutions for the orange roughy fillets in Geraldine's recipe.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 5

4 orange roughy fillets (6 ounces each)
3 tablespoons lemon juice
1 tablespoon butter, melted
1/2 cup crushed barbecue potato chips
Tartar sauce, optional

Steps:

  • Preheat oven to 400°. Place orange roughy in a greased 13x9-in. baking dish. Combine lemon juice and butter; pour over fillets. Top with crushed potato chips. , Bake, uncovered, 20-25 minutes or until fish flakes easily with a fork. Serve with tartar sauce if desired.

Nutrition Facts :

ORANGE CRUSTED FISH



Orange Crusted Fish image

Make and share this Orange Crusted Fish recipe from Food.com.

Provided by dale7793

Categories     Spicy

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

3 slices bread
1/4 cup fresh parsley, chopped
1 orange, grated rind only
1 red chile, seeded and finely chopped
4 boneless white fish fillets
cooking spray

Steps:

  • Preheat oven to 200 degree C.
  • Process the bread in a blender or food processor to form fine crumbs.
  • Transfer to a bowl and stir in the parsley, orange rind and chilli.
  • Season with salt and pepper.
  • Spray the fish with oil.
  • Place into a baking dish and press the crumb mix onto the fish.
  • Spray with oil again.
  • Cook for 10 to 15 minutes or until fish is cooked through.

SPICY ORANGE PANKO CRUSTED FISH RECIPE



Spicy Orange Panko Crusted Fish Recipe image

This Spicy Orange Panko Crusted Fish Recipe is not only easy to make but it is delicious and full of nutritious protein.

Provided by admin

Number Of Ingredients 6

1 19 oz pkg Gorton's Crunchy Breaded Fish
1 cup SMUCKER'S Sweet Orange Marmalade
1 tbsp Sriracha Hot Chili Sauce
2 Boston Bibb Lettuce (cleaned)
¼ cup Green onions (sliced)
¼ cup Red Fresno Peppers (sliced)

Steps:

  • Cook one 19 oz package of Gorton's Crunchy Breaded Fish as directed on the package.
  • In a one quart sauce pan, add one cup of Sweet Orange Marmalade and place on medium heat for 5 minutes. For purposes of this recipe, I used SMUCKER'S, however, you can use your favorite Sweet Orange Marmalade for this sauce.
  • After the marmalade's consistency has reduced to a sauce, and one tablespoon of Sriracha Hot Chili Sauce to the marmalade. Stir thoroughly with a small fork or whisk. Cook for an additional 5 minutes and remove from the heat.
  • Once the the 16 oz package of Gorton's Crunchy Breaded Fish is completely cooked, glaze each fish using a spoon or silicone basting brush.
  • If you have not already done so, gently remove the leaves from the Boston bibb lettuce and clean them thoroughly. Take two of the lettuce leaves and top them with one Spicy Orange glazed fish fillet. Garnish with 3-4 sliced green onions slices and a couple of red Fresno peppers slices. Repeat the steps with the remaining ingredients. I hope that you enjoy this recipe as much as I do!

ORANGE AND CINNAMON CRUSTED PECANS



Orange and Cinnamon Crusted Pecans image

Provided by Food Network

Categories     appetizer

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 5

3/4 cup sugar
1/3 cup water
1/2 orange, zested
1/8 teaspoon cinnamon
2 cups toasted pecans

Steps:

  • In a deep saucepan, combine the sugar, water, orange zest, and cinnamon and bring to a boil. Add the pecans and simmer, stirring, as the water evaporates. The glaze will be shiny and transparent at first, then turn opaque, and crystallize as the water cooks away.
  • When the nuts are completely coated with sugar crystals, they are done. Spread them out on a sheet pan to cool. (To wash the saucepan, soak it overnight.)

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