BROCCOLI & ANCHOVY ORECCHIETTE
You must try this one. Penne and rigatoni work well in place of orecchiette - and are widely available everywhere.
Provided by Jamie Oliver
Categories Lunch & dinner recipes Pasta & risotto Lunch & dinner recipes Italian
Time 20m
Yield 6
Number Of Ingredients 7
Steps:
- Using a small knife, trim round the broccoli to remove the dark green florets from the main stalks and put them to one side. Peel the stalks, trim off the dry end and throw this away. Peel and chop the garlic.
- Finely chop the broccoli stalk and put into a large pan with the garlic, anchovies and half the butter. Crumble in the chilli, cover with a lid and cook slowly for 8 to 10 minutes while you cook the pasta in boiling salted water according to the packet instructions.
- Something I like to do which is slightly different (but better, I'd like to think) is to cook the broccoli florets with the pasta for the last 4 minutes - this makes them soft enough to eat but leaves them with great colour and texture.
- Drain the pasta and broccoli, saving a little of the cooking water, then toss into the other pan. Remove the pan from the heat.
- Season to taste with sea salt, black pepper, the rest of the butter and finely grate in a large handful of Parmesan. Mix well, adding a little of the cooking water, to loosen, if needed, and make it shine.
- Serve immediately, sprinkling with another good handful of finely grated Parmesan.
Nutrition Facts : Calories 367 calories, Fat 9.5 g fat, SaturatedFat 5.1 g saturated fat, Protein 14.8 g protein, Carbohydrate 59.4 g carbohydrate, Sugar 3.0 g sugar, Sodium 1.3 g salt, Fiber 2.4 g fibre
ORECCHIETTE WITH ANCHOVIES & PURPLE SPROUTING BROCCOLI
This humble southern Italian dish spiked with chilli and lemon juice is topped with fried breadcrumbs for added crunch
Provided by Cassie Best
Categories Main course
Time 25m
Number Of Ingredients 8
Steps:
- Cook the orecchiette following pack instructions. Meanwhile, heat 3 tbsp of the olive oil and 1 tbsp of the oil from the anchovies in a frying pan. Add the garlic and chilli, and sizzle for 3-4 mins until the garlic is just starting to turn golden. Add the anchovies and lemon juice, and cook for 1-2 mins more until the anchovies melt into the sauce. Put the remaining olive oil, breadcrumbs and lemon zest in another frying pan, stir together and cook until crisp.
- When the pasta has 4-5 mins to go, add the broccoli to the pan. When cooked, drain, reserving a cup of the pasta water, then add to the frying pan with the garlic and anchovies. Stir and cook over a low heat for a further 2 mins, adding a splash of pasta water if it looks dry. Season, then serve in pasta bowls with the lemony crumbs sprinkled over the top.
Nutrition Facts : Calories 624 calories, Fat 27 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 76 grams carbohydrates, Sugar 4 grams sugar, Fiber 6 grams fiber, Protein 21 grams protein, Sodium 1.5 milligram of sodium
PURPLE SPROUTING BROCCOLI ORECCHIETTE WITH AN ALMOND CRUMB
Showcase purple sprouting broccoli in this quick pasta dish. Anchovies, lemon and parsley impart a punchy flavour, while the crumb gives an irresistible crunch
Provided by Rosie Birkett
Categories Dinner
Time 45m
Number Of Ingredients 18
Steps:
- To make the almond crumb, blitz the bread in a food processor to coarse crumbs. Toast the almonds in a dry, non-stick frying pan until golden, then tip into a bowl. Heat the oil in the same pan over a medium heat, then add the parsley, rosemary, lemon zest and garlic, stirring constantly, for about 30 seconds. Add the breadcrumbs and fry until crunchy and golden, stirring constantly, for 3-5 mins. Tip into the bowl with the almonds, add a pinch of salt and stir to combine.
- Put the frying pan back on the heat and add the extra virgin olive oil and anchovies, stirring until the anchovies have melted into the oil, a couple of mins. Tip in the shallot, chilli and garlic and cook, stirring, for another 4 mins until the shallot has softened and is fragrant. Pour over the wine, and cook for another few mins until mostly evaporated, then remove the pan from the heat.
- Bring a large pan of salted water to the boil. Once at a rolling boil, add the broccoli stalks and boil for 2 mins, then add the leaves and florets and boil for a further 1-2 mins until tender. Use a slotted spoon to transfer from the water to a bowl of iced water. Keep the broccoli water on the boil.
- Tip the pasta into the broccoli water and cook following pack instructions until al dente. A couple of mins before it's cooked, put the pan with the anchovies back over a low-medium heat, remove the broccoli from the iced water and add to the frying pan, stirring to coat. Drain the pasta, reserving a cup of the cooking water, then turn the heat up under the frying pan and add the pasta and a good slosh of its water, tossing to combine. Squeeze over the lemon juice and stir in the parsley, then divide between plates and top with the almond crumb and grated parmesan.
Nutrition Facts : Calories 592 calories, Fat 29 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 55 grams carbohydrates, Sugar 5 grams sugar, Fiber 7 grams fiber, Protein 16 grams protein, Sodium 1.6 milligram of sodium
More about "orecchiette with anchovies purple sprouting broccoli recipes"
ORECCHIETTE WITH PURPLE SPROUTING BROCCOLI RECIPE
From deliciousmagazine.co.uk
Cuisine Italian RecipesCategory Healthy Pasta RecipesServings 2Total Time 20 mins
- Use as much of the broccoli as you can. For very early broccoli, simply remove the woody base of the stem where it has been cut and cut the upper stem, leaves and heads into bite-sized pieces. For later broccoli, discard the thick parts of the stem and the lower leaves. Heat the butter and oil gently in a wide-bottomed pan (preferably one with a lid) and when it is fizzing, throw in the garlic, chilli, nutmeg and thyme. After about a minute, add the broccoli and the anchovies. Sprinkle the ingredients with 3 tablespoons of water and a scant pinch of sea salt, then cover and cook on a low heat for about 10 minutes.
- Meanwhile, bring at least 2 litres of salted water to a rolling boil in a large saucepan. When boiling, add the pasta and stir a couple of times. Cook until al dente (about 9 or 10 minutes; taste a piece of pasta before you drain it as you will know if it feels right). Drain the pasta thoroughly and return it to the pan. Throw in the broccoli mixture and stir a couple of times until everything is mixed. Throw in the Parmesan and stir again before serving.
ORECCHIETTE WITH ANCHOVIES AND PURPLE SPROUTING BROCCOLI
From olivemagazine.com
Servings 2Calories 462 per servingTotal Time 20 mins
PURPLE SPROUTING BROCCOLI WITH CHILLI AND ANCHOVY DRESSING RECIPE
From theguardian.com
NIGEL SLATER'S PURPLE SPROUTING BROCCOLI RECIPES - THE GUARDIAN
From theguardian.com
ORECCHIETTE WITH PURPLE SPROUTING BROCCOLI AND ITALIAN SAUSAGE
From recipes.oregonlive.com
LEMON AND ANCHOVY PURPLE SPROUTING BROCCOLI RECIPE - SARAH RAVEN
From sarahraven.com
CRACK BROCCOLI THE BEST ROASTED BROCCOLI SWANKY RECIPES / …
From aseyeszz.blogspot.com
SEARCH PAGE - FOOD NETWORK
From foodnetwork.co.uk
JAMIE OLIVER'S BROCCOLI AND ANCHOVY ORECCHIETTE RECIPE
From thehappyfoodie.co.uk
'THE TUCCI TABLE' RECIPE: ORECCHIETTE WITH BROCCOLI RABE …
From cnn.com
ORECCHIETTE WITH PURPLE SPROUTING BROCCOLI AND ANCHOVIES …
From independent.co.uk
BROCCOLI MAIN DISH RECIPES / NEED QUICK AND DELICIOUS MEALS FOR …
From nanatrackzz.blogspot.com
ORECCHIETTE WITH PURPLE SPROUTING BROCCOLI & CALABRIAN PESTO
From bbcgoodfoodme.com
ORECCHIETTE WITH BROCCOLI, ANCHOVIES AND TOMATOES
From recipesfromitaly.com
ORECCHIETTE WITH PURPLE SPROUTING BROCCOLI & SARDINES - WAITROSE
From waitrose.com
YOTAM OTTOLENGHI’S BROCCOLI RECIPES | FOOD | THE GUARDIAN
From theguardian.com
SPROUTING BROCCOLI: PLANTING PURPLE BROCCOLI SEEDS PLUS 3 DELICIOUS …
From gardenfrontier.com
PURPLE SPROUTING BROCCOLI WITH ANCHOVY SAUCE | OLIVEMAGAZINE
From olivemagazine.com
RECIPE - ORECCHIETTE BROCCOLI ANCHOVIES & CHILLI - FOOD WINE …
From food-wine-travel.com
COOK THIS: PURPLE SPROUTING BROCCOLI WITH SPELT ORECCHIETTE FROM …
From nationalpost.com
ORECCHIETTE WITH ANCHOVIES & PURPLE SPROUTING BROCCOLI
From pinterest.com
ORECCHIETTE RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
PURPLE SPROUTING BROCCOLI, ANCHOVY AND PECORINO PASTA - COOKSISTER
From cooksister.com
ORECCHIETTE WITH BROCCOLI AND ANCHOVIES | I REALLY DON'T KNOW
From rob.styles.to
ORECCHIETTE WITH ANCHOVIES & PURPLE SPROUTING BROCCOLI
From pinterest.co.uk
ORECCHIETTE WITH PURPLE SPROUTING BROCCOLI, ANCHOVY AND CREAM
From riverford.co.uk
ORECCHIETTE WITH ANCHOVIES & PURPLE SPROUTING BROCCOLI
From pinterest.co.uk
ORECCHIETTE, BROCCOLI RAAB & ANCHOVIES - RECIPE - FINECOOKING
From finecooking.com
EASY ANCHOVY RECIPES | OLIVEMAGAZINE
From olivemagazine.com
EASY ORECCHIETTE RECIPES | OLIVEMAGAZINE
From olivemagazine.com
ORECCHIETTE WITH BROCCOLI (ORECCHIETTE CON BROCCOLI ... - EXAU OLIVE …
From exauoliveoil.com
ORECCHIETTE WITH BROCCOLINI AND ANCHOVIES - JULIA EATS ITALY
From juliaeatsitaly.com
PURPLE SPROUTING BROCCOLI WITH ANCHOVY AND CHILLI RECIPE / RIVERFORD
From riverford.co.uk
BEST PURPLE SPROUTING BROCCOLI RECIPES | OLIVEMAGAZINE
From olivemagazine.com
ORECCHIETTE WITH SAUSAGE AND BROCCOLI RECIPE - COOKING CLASSY
From cookingclassy.com
PURPLE SPROUTING BROCCOLI RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
ORECCHIETTE PASTA WITH BROCCOLI AND ANCHOVIES RECIPE - ABC
From abc.net.au
ORECCHIETTE, BROCCOLINI, ANCHOVY, GARLIC, CHILLI & ASIAGO RECIPE
From gourmettraveller.com.au
DOUBLE TAKE: A TWICE-COOKED BROCCOLI RECIPE DIRECT FROM ROME
From theguardian.com
ORECCHIETTE WITH PURPLE SPROUTING BROCCOLI AND ANCHOVIES RECIPE
From telegraph.co.uk
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love