SESAME JELLYFISH SALAD
I learned to love sesame-flavoured jellyfish from having it at Chinese banquets growing up. Now I make this variation of jellyfish salad with chopped or grated veggies and a spicy sesame sauce. This makes a refreshing and delicious side dish or Chinese-style shared dish. Jellyfish is flavourless, but it is delightfully crunchy and lends itself to various flavour combinations. Serve chilled or at room temperature.
Provided by Irene Y
Categories Salad Seafood Salad Recipes
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- Rinse and drain jellyfish; place into a bowl.
- Whisk sesame oil, soy sauce, vinegar, sugar, chili oil, and ginger together in a small bowl; stir into jellyfish and marinate 15 minutes.
- Place sesame seeds in a dry skillet over medium-low heat; toast until golden, about 1 minute. Set aside to cool, about 5 minutes.
- Stir cilantro and green onions into jellyfish mixture; sprinkle with sesame seeds and serve immediately.
Nutrition Facts : Calories 148 calories, Carbohydrate 2.7 g, Cholesterol 3.2 mg, Fat 13.6 g, Fiber 0.7 g, Protein 4.5 g, SaturatedFat 2 g, Sodium 6271.2 mg, Sugar 1.2 g
QUICK ASIAN SALAD WITH SALMON
This nutritious salad recipe was submitted by reader Marc Glomb of San Francisco, California.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Time 25m
Number Of Ingredients 11
Steps:
- Heat broiler. Place salmon fillets on a rimmed baking sheet; season generously with salt and pepper. Broil until fish is just cooked through, 8 to 10 minutes. When cool enough to handle, cut into large chunks.
- In a large bowl, whisk together vinegar, oil, and honey; season with salt and pepper. Set aside 2 tablespoons dressing.
- To remaining dressing, add napa and red cabbage, carrots, onion, almonds, and apricots; toss.
- Divide salad among 4 plates; top with salmon. Drizzle reserved dressing over salmon.
ASIAN TUNA SALAD
It's spicy and super-addictive! Serve with lettuce as lettuce wraps. Great with crackers and pita bread, too.
Provided by mimilulu
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 20m
Yield 12
Number Of Ingredients 14
Steps:
- Mix tuna, cranberries, carrot, green onions, cilantro, sesame seeds, ginger, ground chile pepper, and kosher salt together in a large bowl.
- Whisk mayonnaise, chile paste, sesame oil, soy sauce, and honey together in a separate bowl; add to tuna mixture and stir to coat.
Nutrition Facts : Calories 155.5 calories, Carbohydrate 10.4 g, Cholesterol 19.2 mg, Fat 7.1 g, Fiber 0.6 g, Protein 13.8 g, SaturatedFat 1.4 g, Sodium 305.8 mg, Sugar 7.1 g
ORIENTAL FISH SALAD
Make and share this Oriental Fish Salad recipe from Food.com.
Provided by Norahs Girl
Categories One Dish Meal
Time 20m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Place the fish on to a greased baking tray and grill for 5 minutes on each side or until cooked through.
- Set aside to cool, then slice into thick strips.
- Cut the cucumber Use a vegetable peeler to carefully peel thin slices from the cucumber sticks.
- Toss the cucumber slices, celery, spring onions, peppers and mango slices together in a large salad bowl.
- Add the cooled fish strips.
- Mix the chillies, lemon juice, oil, sugar and fish or soy sauce together until well combined.
- Pour over the salad ingredients and toss lightly to combine.
Nutrition Facts : Calories 394.4, Fat 9.1, SaturatedFat 1.4, Cholesterol 93.5, Sodium 1181.8, Carbohydrate 36, Fiber 5, Sugar 25.8, Protein 44.1
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