Original Grape Nuts Muffin Recipes

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GRAPE NUTS MUFFINS



Grape Nuts Muffins image

These easy Grape-Nuts muffins are made with the cereal, Grape-Nuts. Feel free to add some bran and chopped nuts for extra fiber.

Provided by Diana Rattray

Categories     Breakfast     Snack     Brunch

Time 32m

Yield 12

Number Of Ingredients 8

1 1/2 cups all-purpose flour
3 teaspoons baking powder
1/2 teaspoon kosher salt
3 tablespoons sugar
3/4 cup Grape Nuts cereal
1 large egg, well beaten
1 cup milk
3 tablespoons melted shortening

Steps:

  • Gather the ingredients.
  • Preheat oven to 425 F. Grease and flour muffin pans or line with paper liners.
  • In a bowl, combine flour, baking powder, salt, and sugar; whisk to blend thoroughly. Add cereal and mix.
  • Combine beaten egg , milk, and melted shortening; add to dry mixture and mix just until all ingredients are moistened.
  • Fill prepared muffin pans about 2/3 full.
  • Bake for 18 to 22 minutes, or until done.

Nutrition Facts : Calories 144 kcal, Carbohydrate 20 g, Cholesterol 19 mg, Fiber 1 g, Protein 4 g, SaturatedFat 2 g, Sodium 208 mg, Sugar 6 g, Fat 6 g, ServingSize 12 muffins (12 servings), UnsaturatedFat 0 g

GRAPE-NUTS FLAKE MUFFINS



Grape-Nuts Flake Muffins image

I love the flavor of Grape Nut Flakes and I have found a few of my favorite recipes with this cereal off of the Kraft website. I forget about the low fat cooking when these come straight out of the oven -the ole butter gets smeared on! =) These are also perfect for those folks looking for low sugar muffins.

Provided by smoke alarm jr

Categories     Quick Breads

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 11

1 1/4 cups flour
1 tablespoon baking powder
1 teaspoon cinnamon
1/2 teaspoon salt
1/2 cup brown sugar (packed)
1 cup milk
1 egg (beaten)
1/2 cup chunky applesauce
2 tablespoons melted butter
1 cup grape nut flakes cereal
1/2 cranberries (optional) or 1/2 other dried fruits (optional)

Steps:

  • Stir together the first 5 ingredients.
  • Stir beaten egg into milk then add applesauce and stir well.
  • Mix wet ingredients into dry stirring well.
  • Stir in melted butter, cereal, and raisins.
  • Let stand 5 minutes.
  • Fill greased muffin tins 2/3 full.
  • Bake at 400 degress for about 20 minutes.

GRAPE-NUTS BREAD



Grape-Nuts Bread image

Debbie Hunt of Anthony, Kansas likes to add tasty Grape-Nuts cereal to this hearty loaf. "This moist bread is so easy that I make it at least twice a week," she says. "Once, I put it together in the middle of the night when I suddenly remembered that I didn't have any bread for breakfast."

Provided by Taste of Home

Time 3h10m

Yield 1 loaf (2 pounds, 16 slices).

Number Of Ingredients 7

1-2/3 cups water (70° to 80°)
3 tablespoons canola oil
4-1/2 teaspoons sugar
1 teaspoon salt
3-3/4 cups bread flour
3/4 cup Grape-Nuts cereal
1-1/2 teaspoons active dry yeast

Steps:

  • In bread machine pan, place all ingredients in order suggested by manufacturer. Select basic bread setting. Choose crust color and loaf size if available., Bake according to bread machine directions (check dough after 5 minutes of mixing; add 1 to 2 tablespoons of water or flour if needed.)

Nutrition Facts : Calories 142 calories, Fat 3g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 181mg sodium, Carbohydrate 26g carbohydrate, Fiber 1g fiber), Protein 4g protein.

HOMEMADE GRAPE NUTS®



Homemade Grape Nuts® image

If you enjoy Grape Nuts® cereal, try making your own with this easy recipe. This cereal has a great crunch texture and is a bit sweeter than the commercial Grape Nuts® cereal. Why make your own? Because it's addictive and much less expensive!

Provided by DGatJubilee

Categories     100+ Breakfast and Brunch Recipes     Cereals

Time 3h5m

Yield 12

Number Of Ingredients 7

3 ½ cups whole wheat flour
1 cup brown sugar
1 teaspoon salt
1 teaspoon baking soda
1 teaspoon ground cinnamon
2 cups buttermilk
2 teaspoons vanilla extract

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with waxed paper.
  • Combine flour, brown sugar, salt, baking soda, and cinnamon in a large bowl. Stir in buttermilk and vanilla extract; mix well. Pour mixture into prepared baking sheet and spread evenly with a spatula.
  • Bake in the preheated oven until browned and firm, 20 to 25 minutes. Cool patty in the baking sheet for 10 minutes before removing to cool completely on a wire rack.
  • Preheat oven to 275 degrees F (135 degrees C).
  • Break cooked patty into chunks and put through a meat grinder, using a coarse blade. Divide crumbs over two baking sheets.
  • Bake in the oven until dry, stirring every 10 minutes, about 30 minutes. Allow crumbs to cool completely and store in an airtight container.

Nutrition Facts : Calories 207.2 calories, Carbohydrate 45.6 g, Cholesterol 1.6 mg, Fat 1 g, Fiber 4.4 g, Protein 6.2 g, SaturatedFat 0.3 g, Sodium 348.5 mg, Sugar 20 g

GRAPE NUTS & BRAN MUFFINS



Grape Nuts & Bran Muffins image

I adapted this recipe from the kraft website. I needed a high fiber, low fat muffin and this does the trick! Delicious. You'd never believe there were Grape Nuts in them!

Provided by kwlabear

Categories     Breakfast

Time 30m

Yield 24 serving(s)

Number Of Ingredients 12

1 1/4 cups flour
1 tablespoon baking powder
1 teaspoon cinnamon
1/2 teaspoon salt
1 cup Grape-nuts cereal
1 1/2 cups skim milk
1/2 cup wheat bran, toasted
1/2 cup bran buds (Kellogg's All Bran cereal preferred) or 1/2 cup bran buds, of choice (Kellogg's All Bran cereal preferred)
1 egg, slightly beaten
1/2 cup chunky applesauce
1/2 cup firmly packed brown sugar
2 teaspoons melted margarine

Steps:

  • Preheat oven to 400F and lightly spray muffin pans with cooking spray or line with cupcake papers.
  • In a large bowl, combine first four ingredients.
  • In another bowl, pour in milk and cereal and let set 3 minutes.
  • Stir in the egg, applesauce, sugar and margarine.
  • Add to flour mixture and stir in the cereal of your choice.
  • Spoon batter into prepared muffin cups.
  • Bake 20 minutes or until golden and done.

Nutrition Facts : Calories 82.3, Fat 0.8, SaturatedFat 0.2, Cholesterol 8.1, Sodium 149.2, Carbohydrate 17.7, Fiber 2, Sugar 5.6, Protein 2.5

EASY MORNING GLORY MUFFINS



Easy Morning Glory Muffins image

These easy and tasty muffins are a glorious way to start any day. They combine the great taste and chewy texture of carrots with the wonderful flavors of apple, raisins, coconut, walnuts, and cinnamon.

Provided by Debbie Clarke

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Carrot Muffin Recipes

Time 45m

Yield 12

Number Of Ingredients 13

2 cups all-purpose flour
1 ¼ cups white sugar
2 teaspoons baking soda
2 teaspoons ground cinnamon
¼ teaspoon salt
2 cups shredded carrots
½ cup raisins
½ cup chopped walnuts
½ cup unsweetened flaked coconut
1 apple - peeled, cored and shredded
3 eggs
1 cup vegetable oil
2 teaspoons vanilla extract

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease 12 muffin cups, or line with paper muffin liners.
  • In a large bowl, mix together flour, sugar, baking soda, cinnamon, and salt. Stir in the carrot, raisins, nuts, coconut, and apple.
  • In a separate bowl, beat together eggs, oil, and vanilla. Stir egg mixture into the carrot/flour mixture, just until moistened. Scoop batter into prepared muffin cups.
  • Bake in preheated oven for 20 minutes, until a toothpick inserted into center of a muffin comes out clean.

Nutrition Facts : Calories 421 calories, Carbohydrate 45.3 g, Cholesterol 46.5 mg, Fat 25.4 g, Fiber 2.7 g, Protein 5 g, SaturatedFat 5.8 g, Sodium 289 mg, Sugar 23.3 g

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