Oven Baked Blackened Salmon Recipes

OVEN BAKED BLACKENED SALMON RECIPE

Steps:

• Preheat oven to 375ºF
• Combined onion powder, garlic powder, oregano, cayenne, paprika, salt and pepper.
• Place salmon filet on a rimmed baking sheet lined with parchment paper.
• Coat salmon with oil.
• Sprinkle on spice blend then gently rub over the entire salmon fillet.
• Bake for 14 minutes then broil 2-3 minutes or until cooked through.

THE BEST BLACKENED SALMON RECIPE

Steps:

• Place the salmon on a plate. Rub 1 tbsp of the vegetable oil onto both sides of the salmon filets.
• Spoon the blacken seasoning over the fish and spread around (both sides_. I use about 1/2 tablespoon per filet. You can adjust the amount based on your preference. The more you use, the spicier it will be and the less you use, the milder it will be.
• Heat the remaining vegetable oil in cast iron skillet over high heat.
• Place salmon on the hot cast iron pan and let it cook for 3 minutes. Time it and don't move the fish, so it can get that beautiful blackened crust on it.
• Flip and cook another 2-3 minutes until the salmon reaches an internal temperature of 145 degrees F.
• Remove to a separate plate and allow it to cool for a few minutes. Serve warm and enjoy!

MAPLE BAKED SALMON

Steps:

• Preheat oven to 425°. Place salmon fillets in a greased 13x9-in. baking dish. In a small bowl, combine brown sugar, syrup, soy sauce, mustard and pepper. Pour over salmon., Cover and bake 10 minutes. Uncover and bake 8-10 minutes longer or until fish flakes easily with fork. Sprinkle with almonds if desired.

BLACKENED SALMON FILLETS

Steps:

• In a small bowl, mix paprika, cayenne pepper, onion powder, salt, white pepper, black pepper, thyme, basil and oregano.
• Brush salmon fillets on both sides with 1/4 cup butter, and sprinkle evenly with the cayenne pepper mixture. Drizzle one side of each fillet with 1/2 remaining butter.
• In a large, heavy skillet over high heat, cook salmon, butter side down, until blackened, 2 to 5 minutes. Turn fillets, drizzle with remaining butter, and continue cooking until blackened and fish is easily flaked with a fork.

BLACKENED SALMON RECIPE

Steps:

• Mix together your blackened seasoning ingredients.
• Cut salmon into 5 filets and leave the skin on. Sprinkle 2 tablespoons of the seasoning mix over the salmon filets.

PERFECT BLACKENED SALMON

Steps:

• In a small bowl, mix together the kosher salt, chili powder, and garlic powder.
• Dry the fish with paper towels. Rub the spice mixture all over the fish.
• Heat a large (12-inch) nonstick skillet* over medium-high heat, about 3 minutes. Brush with the oil.
• Place the salmon fillets in the skillet. Cook until the outside is blackened, 2-3 minutes per side.**
• Remove the skillet from the heat and cover it tightly with foil (or use a lid if has a tight-fitting lid). Allow the fish to finish cooking in the pan's residual heat, for about 5 minutes (its internal temperature should reach 145ºF). Serve immediately.

BAKED BLACKENED SALMON WITH BROWN BUTTER LEMON GLAZE

Steps:

• Preheat the oven to 375°F. Line a rimmed baking sheet with foil and drizzle lightly with olive oil or spray with a non-stick cooking spray.
• In a medium-sized saucepan over medium heat melt the butter. Swirl the pan until the butter is browned and the milk solids are brown. Remove from the heat and put the butter in a separate container. *Discard the milk solids. Set the butter aside and allow it to cool
• Place the salmon on the rimmed baking sheet skin-side down. Tap the fish dry with a paper towel. Drizzle lightly with olive oil and season with blackening blend. Bake 12 to 15 minutes or until an instant-read thermometer measure 120°F and fish is flaky. I removed the foil from the pan with the fish on it immediately to stop any further cooking.
• Squeeze 1/2 a lemon into the browned butter.
• Top with salmon with a drizzle of the browned butter lemon glaze

BLACKENED SALMON

Steps:

• 1. Heat olive oil in a large non-stick skillet over medium-high heat.
• 2. Sprinkle salmon evenly with half the blackened seasoning mixture then place in the hot pan with the seasoned side down. Sprinkle remaining blackened seasoning on the other side of the fillets.
• 3. Cook salmon about 4 minutes and then turn each piece over. Continue cooking the other side 3 to 4 minutes or until the fish is easily flaked with a fork.
• 4. Serve with Creole tomato okra stew and roasted cauliflower (recipes linked below)!

SHEET PAN BLACKENED SALMON WITH GARLICKY KALE

Steps:

• Preheat oven to 400F. Set an oven rack in the lower-middle position.
• Prepare the salmon: Use 1 tablespoon of the olive oil to grease the bottom of a rimmed sheet pan. Place the salmon, skin side down, on a flat surface and season with salt. In a small bowl, mix together the cayenne pepper, paprika, garlic powder, and mustard and set aside. Sift an even layer of the spices over the salmon and arrange filets skin side down, on the baking sheet, with space between each.
• Prepare the kale: In a medium bowl, massage the kale with the remaining 3 tablespoons olive oil and the garlic. Arrange it all around (but not covering) the fish on the pan. Sprinkle the oregano on top of the salmon.
• Cook the salmon: Place the pan in the lower-middle rack and roast for 10 to 12 minutes for medium to medium-rare salmon. (For well-done fish, leave in the oven an additional 5-8 minutes.) Remove the pan from the oven and sprinkle all of the lime zest and juice over the fish. Drizzle with honey. Serve immediately.

BLACKENED SALMON RECIPE

Steps:

• In a small bowl, add paprika, onion powder, garlic powder, dried, salt and pepper. Mix all together well.
• Brush ½ tablespoon of olive oil on top of salmon fillets.
• Sprinkle the spice mix on the flesh side of the salmon only. Using your fingers, tap the spicy mix on top of the salmon (on the flesh side).
• In a non-stick skillet or cast iron skillet, heat 2 tablespoons of olive oil over medium heat. Wait 2 minutes and then add the salmon fillets and cook for about 3-5 minutes. Time will depend on the thickness of the salmon fillets. Reduce the heat to medium-low and flip the salmon fillets over and cook for more 3-4 minutes.
• Before serve, garnish with parsley. Serve it with steamed broccoli, mashed cauliflower or roasted veggies. Enjoy!