Pan Roasted Sirloin With Corn Relish Recipes

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PAN-ROASTED SIRLOIN WITH CORN RELISH



Pan-Roasted Sirloin with Corn Relish image

Categories     Vegetable     Roast     Low Fat     Steak     Corn     Summer     Self

Yield Makes 2 servings, with extra corn relish

Number Of Ingredients 18

Corn Relish
1 cup white wine vinegar
1/4 cup sugar
1 clove garlic, peeled and minced
1 tbsp grated fresh ginger
2 sprigs fresh thyme
2 tsp olive oil
1 small yellow onion, diced
1 small red pepper, diced
1/2 to 1 small jalapeño pepper, seeded and minced
1 tsp salt
2 cups fresh or frozen corn kernels
5 scallions, white parts only, chopped
3 tbsp chopped fresh chives
Pan-Roasted Sirloin
1 sirloin steak (14 oz) at least 1 1/2 inches thick, cut in half
1 tsp vegetable oil
2 sprigs fresh thyme or rosemary

Steps:

  • For corn relish:
  • In a small saucepan, bring vinegar and sugar to a boil, stirring to dissolve sugar. Reduce heat and add garlic, ginger, and thyme. Simmer 10 minutes, until mixture is reduced to 3/4 cup. Remove pot from heat. Heat oil in large saucepan over medium heat. Add onion, red pepper, jalapeño, and salt. Cook, stirring, until pepper softens. Stir in corn and scallions. Cook 2 minutes longer. Add vinegar mixture to corn mixture; simmer 5 minutes. Cool to room temperature in fridge. Stir in chives.
  • For pan-roasted sirloin:
  • Season steaks with salt and pepper. Sprinkle oil on a nonstick skillet, then wipe it clean. Heat skillet, then add steaks and cook on medium-high heat for 3 minutes until brown on one side; turn steaks and cook 3 minutes more. Add fresh herbs to pan. Continue cooking steaks, turning from side to side, until done (13 to 15 minutes total for medium rare). Remove steaks from skillet and set aside to rest for 10 minutes. Slice and serve with room-temperature corn relish on top.

PAN-ROASTED SIRLOIN WITH ONIONS AND PEPPERS



Pan-roasted Sirloin with onions and peppers image

Really great, Saturday night supper! I serve this with twice-baked potatoes and caesar salad. My adaptation of a Mr. Food recipe.

Provided by Hey Jude

Categories     Steak

Time 42m

Yield 4 serving(s)

Number Of Ingredients 11

2 lbs sirloin steaks
2 teaspoons fresh coarse ground black pepper
salt
3 tablespoons olive oil
2 onions, cut into wedges
1 green bell pepper, seeded and sliced
1 red bell pepper, seeded and sliced
1 yellow bell pepper, seeded and sliced
2 cloves garlic, chopped
1 teaspoon dried basil
1 tablespoon balsamic vinegar

Steps:

  • Rub steak with ground pepper and season with 1/4 teaspoon salt.
  • Heat a large, heavy skillet (I use my old cast iron skillet) over medium-high heat; when hot, add 1 tablespoon of the oil, then add the steak.
  • Cook about 7 minutes per side for medium-rare; remove from skillet and place on a serving platter, cover loosely with foil and keep warm.
  • Pour off any fat from skillet and add remaining 2 tablespoons of the oil; add onions to the skillet, saute about 4 minutes, or until soft and slightly browned; add sliced peppers, garlic and basil; saute about 10 minutes, or until the peppers are soft.
  • Add balsamic vinegar and give it a few stirs.
  • Slice the steak into 1/2-inch thick, diagonal slices; dump the onion/pepper mixture on top of the steak slices and dig in.

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