Pan Seared Cube Steak With Worcestershire Sauce Recipes

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PAN-SEARED CUBE STEAK WITH WORCESTERSHIRE SAUCE



Pan-Seared Cube Steak with Worcestershire Sauce image

Learn how to cook cube steak in a cast iron skillet to make delicious Worcestershire Sauce Cube Steaks. An easy gluten free recipe for dinner tonight, or any weeknight!

Provided by Brianne @ Cupcakes & Kale Chips

Categories     Dinner     Main Dish

Time 10m

Number Of Ingredients 4

1 Tablespoon olive oil
20 oz cube steak ((4 steaks about 5 oz each))
Kosher salt and freshly ground black pepper
1/4 cup Worcestershire sauce

Steps:

  • Heat olive oil in a cast iron skillet over high heat.
  • While it is heating, season both sides of the steaks with salt and pepper.
  • Carefully place steaks in the pan. Depending on the size of your pan and steak, you may need to do this in two batches. Sear for about 3-4 minutes, or until browned, then flip over and sear the other side for another 3-4 minutes.
  • If you seared the steaks in batches, return all steaks to the pan and pour the Worcestershire sauce over the steaks. Reduce for a minute or two, turning the steaks to coat them completely in the sauce.
  • Remove from the pan and serve immediately.

Nutrition Facts : ServingSize 5 oz, Calories 309 kcal, Carbohydrate 3 g, Protein 29 g, Fat 18 g, SaturatedFat 6 g, Cholesterol 102 mg, Sodium 253 mg, Sugar 1 g

SAUCY CUBE STEAK



Saucy Cube Steak image

Make and share this Saucy Cube Steak recipe from Food.com.

Provided by MizzNezz

Categories     Meat

Time 29m

Yield 4 serving(s)

Number Of Ingredients 9

2 lbs cube steaks, cut into serving size pieces
1/4 cup Worcestershire sauce
1/4 cup flour
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon garlic powder
3 tablespoons vegetable oil
1/2 cup minced onion
2 cups water

Steps:

  • Cover the steak with Worcestershire sauce; let sit for 5 minutes.
  • Mix the flour with salt, pepper, and garlic powder.
  • Heat oil in 12 inch skillet.
  • Remove steaks from Worcestershire sauce; dip in flour mixture.
  • Brown steaks on both sides for 6 minutes.
  • Add onions; cook 2 minutes.
  • Add water; bring to a boil.
  • Reduce heat; cover and simmer for 10 minutes.

CUBE STEAKS WITH GRAVY



Cube Steaks with Gravy image

Here's a hearty home-style dinner your family will love after a busy day. The slow-cooked beef is wonderful served over mashed potatoes or noodles. -Judy Long, Limestone, Tennessee

Provided by Taste of Home

Categories     Dinner

Time 8h45m

Yield 6 servings.

Number Of Ingredients 9

1/3 cup all-purpose flour
6 beef cube steaks (4 ounces each)
1 tablespoon canola oil
1 large onion, sliced and separated into rings
3 cups water, divided
1 envelope brown gravy mix
1 envelope mushroom gravy mix
1 envelope onion gravy mix
Hot mashed potatoes or cooked noodles

Steps:

  • Place flour in shallow dish. Add steaks, 1 or 2 at a time, and turn to coat completely. , In a skillet, cook steaks in oil until lightly browned on each side. Transfer to a 3-qt. slow cooker. Add the onion and 2 cups water. Cover and cook on low for 8 hours or until meat is tender. , In a bowl, whisk together gravy mixes with remaining water. Add to slow cooker; cook 30 minutes longer. Serve over mashed potatoes or noodles.

Nutrition Facts : Calories 245 calories, Fat 7g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 850mg sodium, Carbohydrate 16g carbohydrate (4g sugars, Fiber 1g fiber), Protein 29g protein.

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