MEDITERRANEAN PASTA
Chicken breast chunks flavored with bacon, artichoke hearts and herbs in a tomato sauce all over a steaming bowl of linguine.
Provided by sal
Categories World Cuisine Recipes European Italian
Time 40m
Yield 4
Number Of Ingredients 9
Steps:
- Bring a large pot of lightly salted water to a boil. Add linguine and cook for 8 to 10 minutes or until al dente; drain.
- Place bacon in a large, deep skillet. Cook over medium-high heat until evenly brown. Drain, crumble and set aside.
- Season chicken with salt. Stir chicken with bacon in a large skillet or saucepan. Add tomatoes and rosemary, and simmer 20 minutes. Stir in feta cheese, olives and artichoke hearts and cook until heated through. Toss with fresh cooked pasta and serve warm. Garnished with extra feta if desired.
Nutrition Facts : Calories 624.7 calories, Carbohydrate 50.8 g, Cholesterol 110.5 mg, Fat 26.6 g, Fiber 5 g, Protein 45.3 g, SaturatedFat 8 g, Sodium 911.4 mg, Sugar 4.9 g
MEDITERRANEAN PASTA
Mediterranean Pasta with tomatoes, artichoke, garlic, and lemon. A fast, healthy pasta recipe that's easy to make and filled with bright flavor! Keep the recipe vegetarian or serve with chicken or shrimp. A nutritious all-in-one meal.
Provided by Erin Clarke / Well Plated
Categories Main Course
Time 20m
Number Of Ingredients 12
Steps:
- Bring a large pot of water to a boil and add 1 tablespoon salt. Cook the pasta until al dente. Reserve 1/2 cup of the pasta water, then drain.
- While the water boils and pasta cooks, prep your vegetables and remaining ingredients: mince the garlic; halve the cherry tomatoes; drain and roughly chop the artichokes; drain and slice the olives in half. Once the vegetables start cooking, the recipe goes quickly, so you want to be ready.
- Heat the olive oil in a large skillet over medium high heat. Add the tomatoes, garlic, the remaining 1 teaspoon salt, pepper, and crushed red pepper flakes. Cook, stirring frequently, until the garlic is fragrant and the tomatoes begin to break down and release some juices into the oil, 1 to 2 minutes.
- Add the pasta to the skillet and toss to coat. Add the artichokes and olives. Drizzle the lemon juice over the pasta. Continue tossing and cook for 1 to 2 minutes, until warmed through. If the pasta seems too dry, add a splash of the reserved pasta water to loosen it. Taste and adjust the salt and pepper as desired. Remove from heat and sprinkle with Parmesan and parsley. Toss once more and enjoy.
Nutrition Facts : ServingSize 1 (of 6), Calories 375 kcal, Carbohydrate 44 g, Protein 10 g, Fat 20 g, SaturatedFat 3 g, Cholesterol 5 mg, Fiber 4 g, Sugar 3 g, UnsaturatedFat 15 g
MEDITERRANEAN PASTA SALAD
Provided by Food Network Kitchen
Categories side-dish
Time 31m
Yield 4 to 6 servings
Number Of Ingredients 14
Steps:
- Bring a large pot of salted water to a boil. Add the pasta and cook until al dente; drain, then rinse with cold water to cool.
- Meanwhile, make the vinaigrette: Whisk the vinegar, mustard, 1 teaspoon salt, and pepper to taste in a small bowl. Gradually whisk in enough of the oil to make a smooth dressing; season with salt and pepper.
- Combine the sun-dried tomatoes, basil, onion, pepperoncini, olives and oregano in a bowl. Add the cooked pasta, 1/2 teaspoon salt and 1 teaspoon pepper. Add the vinaigrette and both cheeses and toss. Chill until ready to serve.
MEDITERRANEAN PASTA WITH ARTICHOKES, OLIVES, AND TOMATOES
Vibrant, bold flavors await in this healthier pasta dish inspired by the unmistakable tastes of the Mediterranean.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains
Time 25m
Number Of Ingredients 11
Steps:
- In a large pot of boiling salted water, cook pasta until al dente according to package directions. Drain, reserving 1 cup of pasta water. Return pasta to pot.
- Meanwhile, in a large skillet, heat 1 tablespoon oil over medium-high. Add onion and garlic, season with salt and pepper, cook, stirring occasionally until browned, 3 to 4 minutes. Add wine and cook until evaporated, about 2 minutes.
- Stir in artichokes and cook until starting to brown, 2 to 3 minutes. Add olives and half of the tomatoes; cook until tomatoes start to break down, 1 to 2 minutes. Add pasta to skillet. Stir in remaining tomatoes, oil, cheese, and basil. Thin with reserved pasta water if necessary to coat the spaghetti. Serve with additional cheese.
Nutrition Facts : Calories 498 g, Fat 13 g, Protein 18 g
SILVANA'S MEDITERRANEAN & BASIL PASTA
Silvana Franco's fast, easy and healthy vegetarian pasta is perfect for a midweek meal
Provided by Good Food team
Categories Dinner, Lunch, Pasta
Time 35m
Number Of Ingredients 9
Steps:
- To roast the veg, preheat the oven to 200C/gas 6/fan 180C. Scatter the peppers, red onions, chillies and garlic in a large roasting tin. Sprinkle with sugar, drizzle over the oil and season well with salt and pepper. Roast for 15 minutes, toss in the tomatoes and roast for another 15 minutes until everything is starting to soften and look golden.
- While the vegetables are roasting, cook the pasta in a large pan of salted boiling water according to packet instructions, until tender but still with a bit of bite. Drain well.
- Remove the vegetables from the oven, tip in the pasta and toss lightly together. Tear the basil leaves on top and sprinkle with Parmesan to serve. If you have any leftovers it makes a great cold pasta salad - just moisten with extra olive oil if needed.
Nutrition Facts : Calories 452 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 86 grams carbohydrates, Sugar 1 grams sugar, Fiber 7 grams fiber, Protein 14 grams protein, Sodium 0.1 milligram of sodium
MEDITERRANEAN PASTA (15 MINUTES)
Mediterranean Pasta made in just 15 minutes with whole wheat noodles tossed in a creamy feta sauce with Mediterranean veggies. It makes one of those easy dinners that your whole family will love!
Provided by Denise Browning
Categories Main Course
Time 15m
Number Of Ingredients 15
Steps:
- Boil the pasta: Bring a large pot of salted water with a hint of olive oil to a boil. Add pasta and cook until al dente, following the time stated on the package. Right before draining, remove 1 cup of the pasta cooking water and reserve. Drain pasta!
- Sauté the garlic and herbs: Meanwhile, heat olive oil in a large skillet over medium heat. Add the garlic, dried herbs, salt, and pepper to taste and cook for about 1 minute, stirring now and then. If you'd like to add a kick to this pasta, sauté a pinch of red pepper flakes along with the other ingredients.
- Make the sauce: Add cream cheese, feta cheese, and heavy cream, mixing until the cheese melts and creates a sauce. For extra flavor, squeeze the juice of half lemon if you want. Add the pasta water and then toss the pasta until evenly coated.
- Add the veggies: Finish the Mediterranean pasta by adding tomatoes, olives, and quartered artichokes. Cook for a minute to warm them through. Garnish with parsley, feta, and/or Parmesan cheese.
Nutrition Facts : Calories 660 kcal, Carbohydrate 66 g, Protein 20 g, Fat 38 g, SaturatedFat 21 g, Cholesterol 116 mg, Sodium 830 mg, Fiber 2 g, Sugar 5 g, UnsaturatedFat 14 g, ServingSize 1 serving
MEDITERRANEAN PASTA IN MINUTES
Steps:
- Boil water for pasta in a pasta pot, fitted with a strainer. Heat oil in a skillet over medium heat. Brown chicken strips until no longer pink -- about 3 minutes each side. Add sun-dried tomatoes and garlic to skillet. Saute for 2 minutes. In the meantime, add the fresh pasta to boiling water, cook until al dente, about 5 minutes.
- Now add the basil, artichoke hearts, olives and feta cheese to the skillet. Saute 1 minute then stir in the cream. Strain the pasta and transfer to a large pasta bowl. Add the chicken saute to the pasta and toss. Season with oregano, salt and pepper before serving.
MEDITERRANEAN PASTA
I got this recipes from another website. It is very good and easy to prepare. I tried it once with canned chicken and bacon bits and didn't like the substitutions. I have used marinated artichoke heart and loved it.
Provided by Smilynn
Categories Chicken Breast
Time 40m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Bring large pot of lightly salted water to a boil.
- Add linguine and cook for 8 to 10 minutes or until al dente; drain.
- Season chicken with salt.
- Stir chicken with bacon in a large skillet or saucepan.
- Add tomatoe and rosemary, simmer 20 minutes.
- Stir in feta cheese, olives and artichoke hearts and cook until heated through.
- Toss with fresh cooked pasta and serve warm.
- Garnish with extra feta if desired.
Nutrition Facts : Calories 394.4, Fat 16.2, SaturatedFat 5.3, Cholesterol 63.5, Sodium 610.3, Carbohydrate 37.2, Fiber 4.2, Sugar 3.8, Protein 24.9
EASY MEDITERRANEAN PASTA
This fusion dish is quick and easy. It combines some classic ingredients from the lovely Mediterranean region with a Middle Eastern touch. This simple recipe is perfect hot or cold for summer evenings.
Provided by Amanda
Categories Main Dish Recipes Pasta
Time 40m
Yield 4
Number Of Ingredients 10
Steps:
- Bring a large pot of lightly salted water to a boil. Add the pasta and return the water to a boil. Stir the olive oil and garlic into the pasta and water; continue cooking until cooked through yet firm to the bite, about 11 minutes; drain. Reduce the heat to medium-low and return the pasta to the pot.
- Stir the tomatoes, bell pepper, fava beans, onion, and lemon juice into the pasta; simmer together until hot and the flavors have melded, 7 to 8 minutes. Top with halloumi cheese and sliced almonds to serve.
Nutrition Facts : Calories 604 calories, Carbohydrate 105.3 g, Cholesterol 10.6 mg, Fat 10.9 g, Fiber 9.9 g, Protein 24.9 g, SaturatedFat 3.1 g, Sodium 363.5 mg, Sugar 7.2 g
MEDITERRANEAN PASTA
This is a DELICIOUS and HEALTHY pasta recipe I got from Body+Soul magazine. You can also use brown rice pasta instead of wheat pasta.
Provided by LisaVeg
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In large pot of boiling salted water, cook pasta until al dente according to package instructions. Drain, reserving 1 cup of pasta water. Return pasta to pot.
- Meanwhile, in a large skillet, heat 1 tablespoon oil over medium-high. Add onion and garlic, season with salt and pepper, cook, stirring occasionally until lightly browned, 3-4 minutes. Add wine and cook until evaporated, about 2 minutes.
- Stir in artichokes and cook until starting to brown, 2-3 minutes. Add olives and half of the tomatoes; cook until tomatoes start to break down, 1-2 minutes. Add pasta to skillet. Stir in remaining tomatoes, oil, cheese, and basil. Thin with reserved pasta water if necessary to coat the spaghetti. Serve with additional cheese.
Nutrition Facts : Calories 493.9, Fat 11.3, SaturatedFat 2.5, Cholesterol 5.5, Sodium 534.6, Carbohydrate 82, Fiber 7, Sugar 3.9, Protein 19.5
MEDITERRANEAN CHICKEN PASTA
For special days, I make this cheesy pasta bake loaded with chicken and all sorts of veggies. Want a vegetarian version? Use vegetable stock and garbanzo beans. -Liz Bellville, Havelock, North Carolina
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 8 servings.
Number Of Ingredients 18
Steps:
- Cook pasta according to package directions. In a 6-qt. stockpot, heat 1 tablespoon oil over medium-high heat. Add chicken; cook and stir 4-6 minutes or until no longer pink. Remove from pot., In same pot, heat remaining oil over medium heat. Add red pepper and onion; cook and stir 4-5 minutes or until onion is tender. Add garlic; cook 1 minute longer. Add wine, sun-dried tomatoes and seasonings; bring to a boil. Reduce heat; simmer 5 minutes, stirring to loosen browned bits from pot., Add broth and artichoke hearts; return to a boil. Stir in spinach and chicken; cook just until spinach is wilted., Drain pasta; stir into chicken mixture. Stir in feta cheese. If desired, top servings with basil and Parmesan cheese.
Nutrition Facts : Calories 357 calories, Fat 8g fat (2g saturated fat), Cholesterol 39mg cholesterol, Sodium 609mg sodium, Carbohydrate 42g carbohydrate (4g sugars, Fiber 4g fiber), Protein 23g protein. Diabetic Exchanges
MEDITERRANEAN PASTA
good midweek supper
Provided by j_thompson26
Time 25m
Yield Serves 2
Number Of Ingredients 0
Steps:
- cook pasta and drain well heat oil in pan add tomatoes, garlic, rocket, basil cook until spinach wilts and tomatoes look cooked add spaghetti and mozarella serve
More about "mediterranean pasta recipes"
HEALTHY MEDITERRANEAN PASTA RECIPES | EATINGWELL
From eatingwell.com
Author Eatingwell
SIMPLE MEDITERRANEAN OLIVE OIL PASTA | THE MEDITERRANEAN …
From themediterraneandish.com
15-MINUTE MEDITERRANEAN PASTA - GIRL GONE GOURMET
From girlgonegourmet.com
MEDITERRANEAN PASTA SALAD RECIPE - FEELGOODFOODIE
From feelgoodfoodie.net
48 OF OUR FAVORITE MEDITERRANEAN FOOD RECIPES | TASTE OF …
From tasteofhome.com
MEDITERRANEAN PASTA RECIPE WITH CHICKEN - NO SPOON …
From nospoonnecessary.com
10 BEST MEDITERRANEAN PASTA MAIN DISH RECIPES | YUMMLY
From yummly.com
MEDITERRANEAN PASTA (VEGETARIAN) | THE RUSTIC FOODIE®
From therusticfoodie.com
MEDITERRANEAN PASTA WITH ARTICHOKES - DELISH KNOWLEDGE
From delishknowledge.com
MEDITERRANEAN PASTA SALAD RECIPE - THE SPRUCE EATS
From thespruceeats.com
WEEKNIGHT MEDITERRANEAN PASTA - DISHING OUT HEALTH
From dishingouthealth.com
MEDITERRANEAN PASTA WITH FETA AND OLIVES – SKINNY SPATULA
From skinnyspatula.com
MEDITERRANEAN SUMMER PASTA SALAD - HOME COOKING ADVENTURE
From homecookingadventure.com
15-MINUTE LEMON PASTA (NO CREAM OR BUTTER!) | THE …
From themediterraneandish.com
MEDITERRANEAN PASTA SALAD - SPEND WITH PENNIES
From spendwithpennies.com
ULTIMATE PASTA SALAD (AWARD-WINNING!) - THE CHUNKY CHEF
From thechunkychef.com
BAKED MEDITERRANEAN PASTA
From nutritioninthekitch.com
MEDITERRANEAN PASTA - THE KITCHEN FAIRY
From kitchenfairy.ca
MEDITERRANEAN ROASTED VEGETABLE PASTA - SPRINKLES AND SPROUTS
From sprinklesandsprouts.com
THE 20 BEST EASY MEDITERRANEAN RECIPES | FOOD | THE GUARDIAN
From theguardian.com
BAKED MEDITERRANEAN PASTA - AHEAD OF THYME
From aheadofthyme.com
MEDITERRANEAN PASTA SALAD RECIPE | GIMME SOME OVE
From gimmesomeoven.com
MEDITERRANEAN PASTA - GYPSYPLATE
From gypsyplate.com
MEDITERRANEAN PASTA WITH WHITE BEANS, FETA & ROCKET
From happyveggiekitchen.com
EASY MEDITERRANEAN PASTA - CONNOISSEURUS VEG
From connoisseurusveg.com
MEDITERRANEAN PASTA | THE COZY APRON
From thecozyapron.com
MEDITERRANEAN PASTA SALAD (VEGETARIAN) - OUR LOVE LANGUAGE IS …
From ourlovelanguageisfood.com
MEDITERRANEAN PASTA SAUCE RECIPE - MESA DE VIDA
From mesadevida.com
MEDITERRANEAN ORZO SALAD - THE COOKIE ROOKIE®
From thecookierookie.com
EASY MEDITERRANEAN PASTA SALAD - COOKIN' WITH MIMA
From cookinwithmima.com
MEDITERRANEAN PASTA & KALE SALAD- MUST LOVE GARLIC
From must-love-garlic.com
SUMMER PASTA RECIPES - MEDITERRANEAN LIVING
From mediterraneanliving.com
MEDITERRANEAN PASTA PRIMAVERA - A FAMILY FEAST®
From afamilyfeast.com
OUR 60+ BEST MEDITERRANEAN RECIPES – THE KITCHEN COMMUNITY
From thekitchencommunity.org
MEDITERRANEAN SUMMER PASTA SALAD - BOW TIE PASTA SALAD RECIPE
From youtube.com
MEDITERRANEAN PASTA SALAD - A SOUTHERN SOUL
From asouthernsoul.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #main-dish #pasta #poultry #greek #easy #european #chicken #stove-top #dietary #meat #chicken-breasts #pasta-rice-and-grains #equipment
You'll also love