Lemony Tuna Asparagus Salad Box Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LEMONY TUNA & ASPARAGUS SALAD BOX



Lemony tuna & asparagus salad box image

A new take on the classic salad Niçoise. This lean salad is bulked out by storecupboard cannellini beans and flavoured with dill and lemon

Provided by Sara Buenfeld

Categories     Lunch

Time 13m

Number Of Ingredients 8

2 large eggs
200g asparagus , woody ends snapped off, spears halved
160g can tuna in spring water (no need to drain)
1 small red onion , very finely chopped
125g cannellini bean from a can, drained
zest and juice ½ lemon
1 tbsp fresh chopped dill
1 tsp extra virgin olive oil

Steps:

  • Put a pan of water on to boil with a steamer above. When boiling, lower the eggs into the water and steam the asparagus above for 8 mins.
  • Meanwhile, gently toss all the other ingredients together and arrange on plates or in rigid containers. Plunge the eggs into cold water to cool them a little, then peel and quarter. Add the eggs and asparagus to the tuna salad. Will keep in the fridge for 2 days.

Nutrition Facts : Calories 279 calories, Fat 10 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 4 grams sugar, Fiber 7 grams fiber, Protein 33 grams protein, Sodium 1 milligram of sodium

ASPARAGUS NICOISE SALAD



Asparagus Nicoise Salad image

I've used my Nicoise as an appetizer or a main-dish salad, and it's a winner every time I put it on the table. Here's to a colorful, make-ahead salad! -Jan Meyer, St. Paul, Minnesota

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 5

1 pound small red potatoes (about 10), halved
1 pound fresh asparagus, trimmed and halved crosswise
3 pouches (2-1/2 ounces each) albacore white tuna in water
1/2 cup pitted Greek olives, halved, optional
1/2 cup zesty Italian salad dressing

Steps:

  • Place potatoes in a large saucepan; add water to cover by 2 in. Bring to a boil. Reduce heat; cook, uncovered, until tender, 10-12 minutes, adding asparagus during the last 2-4 minutes of cooking. Drain potatoes and asparagus; immediately drop into ice water. , To serve, drain potatoes and asparagus; pat dry and divide among 4 plates. Add tuna and, if desired, olives. Drizzle with dressing.

Nutrition Facts : Calories 233 calories, Fat 8g fat (0 saturated fat), Cholesterol 22mg cholesterol, Sodium 583mg sodium, Carbohydrate 23g carbohydrate (4g sugars, Fiber 3g fiber), Protein 16g protein. Diabetic Exchanges

GRILLED ASPARAGUS SALAD WITH LEMON-CHIVE VINAIGRETTE



Grilled Asparagus Salad With Lemon-Chive Vinaigrette image

Make and share this Grilled Asparagus Salad With Lemon-Chive Vinaigrette recipe from Food.com.

Provided by gailanng

Categories     Vegetable

Time 27m

Yield 4 serving(s)

Number Of Ingredients 13

2 lbs thick asparagus, woody ends trimmed
extra-virgin olive oil
coarse salt
6 cups loosely packed mixed greens, washed and dried
2 tablespoons fresh lemon juice
1/2 teaspoon lemon zest
1 tablespoon chopped fresh chives
1 small garlic clove, minced
1/2 teaspoon sugar
salt & freshly ground black pepper
1/3 cup extra virgin olive oil
1/4 cup parmesan cheese, shredded
2 tablespoons snipped chives (to garnish)

Steps:

  • Prepare a charcoal grill or preheat a gas grill to medium. Toss the asparagus with enough oil to coat and sprinkle with a little salt. Put the asparagus on the grill and cook, rolling frequently to avoid burning, until brown and crisp-tender, about 5 to 7 minutes, depending on thickness; remove. Arrange mixed greens on chilled plates or a large serving platter.
  • To prepare the vinaigrette: Whisk together the lemon juice, zest, chives, garlic, sugar and salt and pepper. Whisk in the oil in a slow, steady stream.
  • When ready to assemble the salad, toss the asparagus with enough vinaigrette to coat. Arrange on top of the mixed greens. Sprinkle with the shredded Parmesan and the snipped chives. Pass any additional vinaigrette alongside.

Nutrition Facts : Calories 241.4, Fat 20.3, SaturatedFat 3.7, Cholesterol 5.5, Sodium 128, Carbohydrate 11, Fiber 4.7, Sugar 3.8, Protein 8

GRILLED TUNA SALAD



Grilled Tuna Salad image

I love cooking this tuna spinach salad! Tuna steaks are quick to cook and delicious, and always seem a little more elegant, even though they're pretty inexpensive. You can find them at most meat and seafood counters. -De'Lawrence Reed, Durham, North Carolina

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 2 servings.

Number Of Ingredients 18

1/2 pound tuna steaks
1 teaspoon olive oil
1/8 teaspoon salt
1/8 teaspoon pepper
3 cups fresh baby spinach
1/2 cup grape tomatoes
1/3 cup frozen shelled edamame, thawed
1/4 cup frozen corn, thawed
CITRUS VINAIGRETTE:
1 tablespoon olive oil
1-1/2 teaspoons minced fresh basil
1-1/2 teaspoons white wine vinegar
1-1/2 teaspoons honey
1-1/2 teaspoons lime juice
1-1/2 teaspoons lemon juice
1-1/2 teaspoons orange juice
1/8 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Brush tuna with oil; sprinkle with salt and pepper. Grill, covered, over high heat or broil 3-4 in. from the heat for 3-4 minutes on each side for medium-rare or until slightly pink in the center. Let stand for 5 minutes. , Meanwhile, in a large bowl, combine the spinach, tomatoes, edamame and corn. In a small bowl, whisk the vinaigrette ingredients; drizzle over salad and toss to coat., Divide salad among four plates; slice tuna and arrange over salads. Serve immediately.

Nutrition Facts : Fat 12 g fat (2 g saturated fat), Cholesterol 51 mg cholesterol, Sodium 380 mg sodium, Carbohydrate 16 g carbohydrate, Fiber 3 g fiber, Protein 31 g protein. Diabetic Exchanges

RADISH ASPARAGUS SALAD



Radish Asparagus Salad image

Lemon zest and mustard in the dressing add the perfect punch to crisp asparagus and crunchy radishes in this fresh spring salad. My family loves it! -Nancy Latulippe, Simcoe, Ontario

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 13

1 pound fresh asparagus, trimmed and cut into 2-inch pieces
7 radishes, thinly sliced
2 tablespoons sesame seeds
DRESSING:
2 tablespoons olive oil
2 tablespoons thinly sliced green onion
1 tablespoon white wine vinegar
1 tablespoon lemon juice
2 teaspoons honey
1 teaspoon Dijon mustard
1/4 teaspoon garlic powder
1/4 teaspoon grated lemon zest
1/4 teaspoon pepper

Steps:

  • In a large saucepan, bring 6 cups water to a boil. Add asparagus; cover and boil for 3 minutes. Drain and immediately place asparagus in ice water. Drain and pat dry., Transfer to a large bowl; add radishes and sesame seeds. Place dressing ingredients in a jar with a tight-fitting lid; shake well. Pour over salad; toss to coat.

Nutrition Facts : Calories 73 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 28mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

ASPARAGUS TUNA NOODLE CASSEROLE



Asparagus Tuna Noodle Casserole image

I updated a traditional tuna casserole using fresh asparagus and asparagus soup. This is so different and so delicious. Use frozen asparagus when fresh is not in season. -Nancy Heishman, Las Vegas, Nevada

Provided by Taste of Home

Categories     Dinner

Time 5h20m

Yield 8 servings.

Number Of Ingredients 15

2 cups uncooked elbow macaroni
2 cans (10-1/2 ounces each) condensed cream of asparagus soup, undiluted
2 cups sliced fresh mushrooms
1 medium sweet red pepper, chopped
1 small onion, chopped
1/4 cup lemon juice
1 tablespoon dried parsley flakes, divided
1-1/2 teaspoons smoked paprika, divided
1 teaspoon garlic salt
1/2 teaspoon pepper
2 pounds fresh asparagus, cut into 1-inch pieces
2 pouches (6.4 ounces each) light tuna in water
1-1/2 cups shredded Colby cheese
1 cup multigrain snack chips, crushed
4 bacon strips, cooked and crumbled

Steps:

  • Cook macaroni according to package directions for al dente; drain. Transfer to a 4- or 5-qt. greased slow cooker. Stir in soup, mushrooms, red pepper, onion, lemon juice, 1-1/2 teaspoons parsley, 1 teaspoon paprika, garlic salt and pepper. Cook, covered, on low 4 hours., Stir in asparagus and tuna. Cook, covered, on low until asparagus is crisp-tender, 1 hour longer. Sprinkle with remaining 1-1/2 teaspoons parsley and 1/2 teaspoon paprika. Serve with cheese, crushed chips and bacon.

Nutrition Facts : Calories 338 calories, Fat 15g fat (6g saturated fat), Cholesterol 44mg cholesterol, Sodium 1110mg sodium, Carbohydrate 30g carbohydrate (5g sugars, Fiber 5g fiber), Protein 22g protein.

LEMON-SESAME ASPARAGUS



Lemon-Sesame Asparagus image

Toasted sesame seeds, lemon juice and parsley are added to melted butter and drizzled over crisp asparagus.

Provided by Shannon

Categories     Asparagus Side Dishes

Time 20m

Yield 6

Number Of Ingredients 6

1 pound asparagus spears, ends trimmed
⅓ cup margarine or butter
3 tablespoons sesame seed
1 tablespoon lemon juice, or to taste
1 tablespoon chopped fresh parsley
Salt and pepper to taste

Steps:

  • Place the asparagus in a large pot filled with water 1 inch deep. Bring to a boil, and cook until tender, but still bright green. This will take about 5 minutes, or longer if your asparagus spears are thick. Drain and place on a serving dish.
  • Meanwhile, melt the margarine or butter in a skillet over medium heat. Stir in the sesame seeds, and cook, stirring frequently, until they are golden brown and toasted, about 2 minutes. Stir in the lemon juice and parsley; season to taste with salt and pepper.
  • To serve, pour sauce over the cooked asparagus.

Nutrition Facts : Calories 130.8 calories, Carbohydrate 4.4 g, Fat 12.3 g, Fiber 2.1 g, Protein 2.6 g, SaturatedFat 2.1 g, Sodium 119.2 mg, Sugar 1.6 g

CAESAR TUNA "NOODLE" SALAD



Caesar Tuna

Here's a distinctive dinner made with Betty Crocker® Suddenly Salad® Caesar salad mix. Packed with tuna, peas and Parmesan cheese, this pasta salad makes a wonderful meal.

Provided by Betty Crocker Kitchens

Categories     Lunch

Time 1h25m

Yield 4

Number Of Ingredients 11

1 box (7.25 oz) Betty Crocker™ Suddenly Salad® Caesar salad mix
1 package (9 oz) frozen baby sweet peas
1/4 cup olive oil
1/4 cup mayonnaise or salad dressing
2 tablespoons milk
1 medium stalk celery, sliced (1/2 cup)
4 medium green onions, thinly sliced (1/4 cup)
1 can (12 oz) albacore tuna, drained
1/4 cup shredded Parmesan cheese (1 oz)
12 leaves romaine lettuce
1 lemon, cut into 8 wedges

Steps:

  • Fill 3-quart saucepan 2/3 full of water; heat to boiling. Add Pasta. Gently boil, uncovered, 12 minutes , stirring occasionally and adding peas during last 2 minutes of cooking. Drain. Rinse with cold water to cool; drain well.
  • Meanwhile, in large bowl, combine Seasoning and Crouton Blend, oil, mayonnaise and milk. Stir in celery and green onions. Add tuna and cheese; mix well. Stir in cooked pasta.
  • Cover; refrigerate about 1 hour or until chilled. Place 3 leaves lettuce on each of 4 plates. Divide salad evenly over lettuce; top each with 2 lemon wedges.

Nutrition Facts : Calories 590, Carbohydrate 50 g, Cholesterol 35 mg, Fat 4, Fiber 5 g, Protein 34 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 1160 mg, Sugar 8 g, TransFat 0 g

LEMON & ASPARAGUS BROWN RICE SALAD



Lemon & Asparagus Brown Rice Salad image

Make and share this Lemon & Asparagus Brown Rice Salad recipe from Food.com.

Provided by Dancer

Categories     Brown Rice

Time 15m

Yield 8 serving(s)

Number Of Ingredients 9

3 cups cooked brown rice, cold
2 cups cooked asparagus, cut into 1 inch pieces (about 10 oz.)
1/3 cup packed finely chopped mint
1/4 cup finely chopped parsley
1 teaspoon grated lemon, rind of
1/4 cup fresh lemon juice
1 clove garlic, finely chopped
2 tablespoons olive oil
salt, freshly ground black pepper

Steps:

  • In large serving bowl, stir together rice, asparagus, mint and parsley.
  • In small cup, stir together lemon peel, lemon juice and garlic, then stir it into rice mixture.
  • Stir in olive oil and salt and pepper to taste.
  • Cover and refrigerate up to 2 days.
  • Let stand at room temperature for 1 hour before serving.

Nutrition Facts : Calories 126.3, Fat 4.1, SaturatedFat 0.6, Sodium 9.4, Carbohydrate 20.2, Fiber 2.6, Sugar 0.8, Protein 3

TORTELLINI WITH ASPARAGUS & LEMON



Tortellini with Asparagus & Lemon image

This is a terrific warm-weather dish, loaded with fresh flavors. I make mine meatless, but some sliced grilled chicken on top would be awesome, too. -Crystal Schlueter, Northglenn, Colorado

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 13

2 packages (9 ounces each) refrigerated cheese tortellini
3 tablespoons butter
1 tablespoon olive oil
2 cups cut fresh asparagus (2-inch pieces)
3 garlic cloves, minced
1/8 teaspoon pepper
2 teaspoons chopped chives
1 teaspoon minced fresh parsley
1/2 teaspoon chopped fresh dill
1/2 teaspoon grated lemon zest
2 tablespoons lemon juice
2/3 cup crumbled feta cheese
1/3 cup grated Parmesan cheese

Steps:

  • Cook tortellini according to package directions. Meanwhile, in a large skillet, heat butter and oil over medium-high heat. Add asparagus; cook and stir 3-4 minutes or until crisp-tender. Add garlic and pepper; cook 1 minute longer., Remove from heat; stir in herbs, lemon zest and lemon juice. Drain tortellini; transfer to a large bowl. Stir in cheeses and asparagus mixture.

Nutrition Facts : Calories 594 calories, Fat 28g fat (15g saturated fat), Cholesterol 94mg cholesterol, Sodium 843mg sodium, Carbohydrate 64g carbohydrate (5g sugars, Fiber 5g fiber), Protein 24g protein.

More about "lemony tuna asparagus salad box recipes"

LEMONY TUNA & ASPARAGUS SALAD BOX RECIPE - RECIPEZAZZ.COM
2021-04-26 Step 1. Put a can of water on to boil and a steamer above and when boiling, lower eggs into the water and steam the asparagus above for 8 minutes.
From recipezazz.com
5/5 (1)
Calories 217 per serving
Servings 2


THE WORLD’S BEST TUNA PASTA SALAD RECIPE - CANADIAN BUDGET BINDER
2012-05-14 Drain the pasta in a colander then put the hot pasta in a large mixing bowl. Add the remainder of the ingredients including the spices and lemon juice apart from the shredded tuna, Yogurt, Miracle Whip, and Hellman’s mayonnaise. In a separate bowl shred, the three cans of tuna then add it to the pasta.
From canadianbudgetbinder.com


CITRUS MARINATED ASPARAGUS SALAD WITH TUNA TARTARE ON PAP
Add your review, photo or comments for Citrus Marinated Asparagus Salad with Tuna Tartare on Pap. American Salad Vegetable Salads American Salad Vegetable Salads Toggle navigation
From bigoven.com


LEMONY TUNA PASTA SALAD | MARINE STEWARDSHIP COUNCIL
Sustainable seafood recipes; 10 reasons to choose the blue fish label; Buy sustainable seafood. Sign up for newsletters. Get certified: fisheries Get certified: supply chain businesses Report MSC label misuse Teach ocean sustainability. Engage with a fishery assessment. Standards and certification Open sub navigation. The MSC Fisheries Standard. The MSC Chain of Custody …
From msc20-live-cd2.msc.org


LEMONY TUNA & ASPARAGUS SALAD BOX RECIPE - RECIPEZAZZ.COM
Recipe Categories . Course. Appetizers (3015) Beverages (2060) Breakfast (2488) Desserts (5582) Dinner (11579) Lunch (6777) Ingredient. Beef (3226) Pasta (1818) Pork (3297) Poultry (3921) Salmon (485) Cuisine. Asian (1112) Indian (410) Italian (1579) Mexican (1153) Southern (1175) Thai (286) Convenience. 5-Minute Prep (3443) Casseroles (1402) Kid Pleaser (7213) …
From recipezazz.com


TUNA RECIPES | WAITROSE & PARTNERS
Smashed pea, tuna & asparagus pasta . 25 mins. Tuna melt pittas. Tuna burgers with pineapple & corn salsa . Seared tuna with broccoli niçoise. Tuna, tomato & fennel spaghetti. Seared tuna steaks with sweet pepper salad. Baked potatoes with pickle & herb tuna mayo. Tuna, rocket & avocado wraps. Tuna, tomato & caper spaghetti. Mediterranean-style grilled tuna & couscous. …
From waitrose.com


LEMONY TUNA & ASPARAGUS SALAD BOX - CRECIPE.COM
200g asparagus Asparagus a-spa-ra-gusLabour-intensive to grow, asparagus are the young shoots of a cultivated lily plant. They're… , woody ends snapped off, spears halved; 160g can tuna Tuna tune-ahA member of the mackerel family, tuna are mainly found in the world's warmer oceans. They… in spring water (no need to drain)
From crecipe.com


LEMONY TUNA & ASPARAGUS SALAD BOX | RECIPE | BBC GOOD FOOD …
This lean salad is bulked out by storecupboard cannellini beans and flavoured with dill and lemon. Sep 29, 2015 - A new take on the classic salad Niçoise. This lean salad is bulked out by storecupboard cannellini beans and flavoured with dill and lemon. Pinterest. Today. Explore . When the auto-complete results are available, use the up and down arrows to review and …
From in.pinterest.com


LEMONY TUNA & ASPARAGUS SALAD BOX RECIPE - RECIPEZAZZ.COM
Recipe Categories . Course. Appetizers (3012) Beverages (2050) Breakfast (2479) Desserts (5564) Dinner (11544) Lunch (6757) Ingredient. Beef (3216) Pasta (1815) Pork (3288) Poultry (3910) Salmon (483) Cuisine. Asian (1110) Indian (408) Italian (1569) Mexican (1150) Southern (1170) Thai (286) Convenience. 5-Minute Prep (3432) Casseroles (1397) Kid Pleaser (7205) …
From recipezazz.com


LEMONY TUNA & ASPARAGUS SALAD BOX
2017-08-29 Put a pan of water on to boil with a steamer above. When boiling, lower the eggs into the water and steam the asparagus above for 8 mins. Meanwhile, gently toss all the other ingredients together and arrange on plates or in rigid containers.
From fitfooddotcom.wordpress.com


LEMONY TUNA & ASPARAGUS SALAD BOX RECIPE | EAT YOUR BOOKS
Save this Lemony tuna & asparagus salad box recipe and more from BBC Good Food Magazine, June 2014 to your own online collection at EatYourBooks.com Toggle navigation EYB
From eatyourbooks.com


LEMONY TUNA & ASPARAGUS SALAD BOX RECIPE - RECIPEZAZZ.COM
Recipe Categories . Course. Appetizers (3018) Beverages (2076) Breakfast (2513) Desserts (5607) Dinner (11592) Lunch (6781) Ingredient. Beef (3244) Pasta (1832) Pork (3316) Poultry (3943) Salmon (487) Cuisine. Asian (1114) Indian (411) Italian (1586) Mexican (1160) Southern (1198) Thai (286) Convenience. 5-Minute Prep (3445) Casseroles (1412) Kid Pleaser (7217) …
From recipezazz.com


LEMONY TUNA & ASPARAGUS SALAD BOX RECIPE - RECIPEZAZZ.COM
Recipe Categories . Course. Appetizers (3014) Beverages (2056) Breakfast (2483) Desserts (5571) Dinner (11552) Lunch (6765) Ingredient. Beef (3221) Pasta (1815) Pork (3289) Poultry (3911) Salmon (483) Cuisine. Asian (1112) Indian (408) Italian (1570) Mexican (1152) Southern (1170) Thai (286) Convenience. 5-Minute Prep (3440) Casseroles (1398) Kid Pleaser (7207) …
From recipezazz.com


ASPARAGUS SALAD WITH LEMON VINAIGRETTE | THE RECIPE CRITIC
2020-04-08 Cook asparagus: In a large pot boil the asparagus for 3-5 minutes. Rinse in cold water. Toss salad ingredients: In a large bowl combine spinach, radish, cherry tomatoes, peas, onion, and feta cheese. Making the dressing: In a small bowl whisk together olive oil, lemon juice, vinegar, salt and pepper.
From therecipecritic.com


LEMONY TUNA PASTA SALAD | HOME - NEWS24.COM
2017-01-13 Thursday, 18 November. Add location. Top Stories; For Subscribers; Décor. Reader Homes; Fresh Ideas; Ask The Experts; Décor Buys
From news24.com


RIBBONED ASPARAGUS SALAD WITH LEMON - SMITTEN KITCHEN
2011-05-02 Ribbony Asparagus Salad with Lemon and Parmesan ... Thanks! Also, despite my troubles, this was the best asparagus recipe I’ve ever tasted! May 5, 2011 at 10:43 pm Reply; deb. Beth — Use a cutting board that won’t peel! I had the same problem with a plasticky one. I eventually figured out how to use enough pressure to peel the asparagus, but not the board. …
From smittenkitchen.com


ASPARAGUS SALAD WITH LEMON-GARLIC DRESSING - STROKE.ORG
A tasty accompaniment to any meal, this fresh asparagus salad with a creamy dressing will quickly become one of your favorite recipes. For information on women and heart disease, visit Go Red for Women.
From stroke.org


LEMONY TUNA & ASPARAGUS SALAD BOX RECIPE | NEW IDEA FOOD
When boiling, lower the eggs into the water and steam the asparagus above for 8 mins. Meanwhile, gently toss all the other ingredients together and arrange on plates or in rigid containers. Plunge the eggs into cold water to cool them a little, then peel and quarter. Add the eggs and asparagus to the tuna salad. Will keep in the fridge for 2 days.
From newideafood.com.au


TUNA AND LEMON PASTA SALAD - FOOD TO LOVE
2014-12-30 Recipe. Tuna and lemon pasta salad. Turn pantry staples into a tasty and easy midweek meal in just 20 minutes. Dec 30, 2014 1:00pm . 10 mins preparation; 10 mins cooking; Serves 4; Print. Ingredients. Tuna and lemon pasta salad. 400 gram farfalle or other short pasta; 2 bunches asparagus; 425 gram tuna in spring water, drained, flaked; 1/2 cup finely chopped …
From foodtolove.co.nz


SPRINGTIME TUNA AND ASPARAGUS SALAD WITH APPLE HONEY
2011-02-23 Nothing says springtime in Canada like fresh asparagus. Delight in the tastes of the season with this nutrient-rich and refreshing salad. The apple honey lime vinaigrette is fruity and delicious, and using Mott's Fruitsations apple sauce reduces the amount of oil needed and helps to coat the lettuce. For people who love salad dressing and hate skimping - rejoice! This …
From canadianliving.com


LEMONY ARTICHOKE & CAPER TUNA SALAD SANDWICHES - RECIPE
Add the artichokes, capers, 1/4 cup of the poaching oil, and the remaining 3 Tbs. lemon juice. (Discard the remaining poaching oil.) Season with 1 tsp. salt and several grinds of pepper or to taste. Toss gently and let the tuna salad sit for 10 min. at room temperature or overnight in the refrigerator. Before serving, bring to room temperature ...
From finecooking.com


LEMONY TUNA PASTA SALAD | MARINE STEWARDSHIP COUNCIL - MSC
Allow to cool. Add all dressing ingredients into a jar and shake until well combined. In a large skillet, heat 1/2 tablespoon olive oil. Cook asparagus for 3-5 minutes, or until cooked through but still crisp. Heat the additional 1/2 tablespoon of olive oil and cook zucchini until both sides are caramelized, but the zucchini is still crisp ...
From msc.org


SALMON, ASPARAGUS, & ORZO SALAD & LEMON-DILL VINAIGRETTE RECIPE
Plunge asparagus into ice water; drain and set aside. Step 3. Return reserved water to a boil. Add orzo, and cook according to package directions, omitting salt and fat. Step 4. While orzo cooks, sprinkle fillet evenly with salt and pepper. Place fish on …
From myrecipes.com


LEMONY TUNA PASTA SALAD | MARINE STEWARDSHIP COUNCIL
Select a language or country ...
From msc.org


LEMONY TUNA NOODLE CASSEROLE RECIPE | MYRECIPES
Melt butter in a medium saucepan over medium heat. Add leeks and cook, covered, 7 minutes or until tender but not browned. Whisk in flour; cook 1 minute. Pour in milk; bring mixture to a boil over medium-high heat, whisking frequently. Reduce heat to medium-low, and simmer 3 minutes or until sauce is smooth and thickened.
From myrecipes.com


LEMONY ASPARAGUS SALAD - KROGER
Ingredients. 1⁄3 cup olive oil; 2 cloves garlic, finely minced; 2 tablespoons light soy sauce; 2 tablespoons fresh lemon juice, plus lemon zest; 2 tablespoons white wine
From kroger.com


LEMONY TUNA PASTA SALAD - FOOD24
2017-01-13 Boil the pasta in salted water according to the directions on the package. Drain.Beat the dressing ingredients together and stir
From food24.com


10 BEST LOW CALORIE TUNA SALAD RECIPES | YUMMLY
The Best Low Calorie Tuna Salad Recipes on Yummly | Tuscan Tuna Salad, Chiles Rellenos (filled Chiles) With Tuna Salad, Tuna Salad
From yummly.com


TUNA, CHICKPEA AND ASPARAGUS SALAD - BIGOVEN.COM
Tuna, Chickpea and Asparagus Salad recipe: Low calorie plan from eMeals 528
From bigoven.com


AVOCADO TUNA SALAD RECIPE (VIDEO) - NATASHASKITCHEN.COM
2017-03-24 In a large salad bowl, combine: sliced cucumber, sliced avocado, thinly sliced red onion, drained tuna, and 1/4 cup cilantro. Drizzle salad ingredients with 2 Tbsp lemon juice, 2 Tbsp olive oil, 1 tsp salt and 1/8 tsp black pepper (or season to taste). Toss to combine and serve.
From natashaskitchen.com


LEMONY TUNA & ASPARAGUS SALAD BOX | HEALTHY SPRING RECIPES, …
This lean salad is bulked out by storecupboard cannellini beans and flavoured with dill and lemon Mar 20, 2016 - A new take on the classic salad Niçoise. Pinterest
From pinterest.ca


LEMON TUNA PASTA {CANNED TUNA RECIPE} | LUCI'S MORSELS
2015-01-20 With 2 minutes left, add frozen peas. Reserve ¼ Cup pasta water. Drain pasta and peas. Once you’ve added the pasta to the boiling water, heat olive oil and garlic in large pot (big enough to mix in pasta) over medium heat for 2 minutes. Reduce heat to low. Add lemon zest and juice. Cook 3-5 minutes. Remove from heat.
From lucismorsels.com


LEMONY BEAN AND TUNA SALAD RECIPE | MYRECIPES
Make Ahead. Serve with soft breadsticks and a fruit sorbet.
From myrecipes.com


LEMONY TUNA AND WHITE BEAN ANTIPASTO SALAD RECIPE
This quick and easy main-course salad offers all the variety and freshness of a great antipasto. The quality of this dish ultimately depends on the q...
From foodandwine.com


TUNA FISH MACARONI SALAD RECIPE - THERESCIPES.INFO
macaroni, tuna, chopped onion, dill, pickle relish,.... All information about healthy recipes and cooking tips
From therecipes.info


RECIPE: LEMONY ASPARAGUS SALAD | WHOLE FOODS MARKET
Home / Recipes / Lemony Asparagus Salad. Lemony Asparagus Salad. Serves 6. Time 15 min. While delicious cooked, raw asparagus feels extra fresh in this tart salad. The asparagus is shaved into thin ribbons. Serve immediately or let the salad marinate several hours to blend flavors. Special Diets: Dairy-Free. Wheat-Free. Gluten-Free. Low-Sodium. Vegetarian. Low …
From wholefoodsmarket.com


Related Search