Paneer And Chicken Curry Recipes
PANEER AND CHICKEN CURRY
Paneer is a firm Indian cheese that is often used as a vegetarian protein and adds flavor to simple vegetable-packed curries like this one. Smarts: A version of this curry was featured way back in 2013. We've updated the recipe so that it includes chicken along with paneer. We also reduced the prep time by using canned tomatoes instead of fresh.
Provided by CookSmarts
Time 40m
Yield 4
Number Of Ingredients 14
Steps:
- Heat a skillet or saute pan over medium-high heat. Add oil and then onions, garlic, ginger, and jalapeno to heated oil with a pinch of salt. Saute until softened, ~3 minutes.
- Add chicken and saute in aromatics until cooked on the outside, 3 to 4 minutes.
- Add in tomatoes (including liquid) and simmer for 5 to 7 minutes until sauce reduces slightly.
- Stir in curry powder and spinach leaves. Saute until spinach is wilted, 3 to 4 minutes.
- Add paneer (or tofu) and peas, and cook for another 3 to 5 minutes until everything is warmed through and chicken is fully cooked.
- While curry simmers, chop cilantro.
- Reheat rice if made ahead.
- Stir lemon juice into curry and season to taste with some salt and pepper or more curry powder. Garnish with cilantro, and enjoy over rice!
Nutrition Facts : Calories 564, Carbohydrate 47g, Cholesterol 109mg, Fat 21g, Fiber 5g, Protein 49g, SaturatedFat 8g, Sodium 791mg, Sugar 8g, TransFat 0g
BASIC INDIAN CURRY WITH PANEER
A wonderful Indian curry dish that is easy and quick to make. Using the base recipe, you can make several variations of this delicious comfort food. Garnish with cilantro and serve over Indian curry rice. If the paneer cheese can't be found, potatoes or chicken can be used.
Provided by MELLY28
Categories World Cuisine Recipes Asian Indian
Time 1h5m
Yield 4
Number Of Ingredients 16
Steps:
- Heat oil in a large pan over medium heat. Cook and stir until onion has softened and turned translucent, about 5 minutes. Reduce heat to low and continue cooking and stirring until onion is very tender and dark brown, about 20 minutes more. Stir in garlic and ginger, and continue cooking for 1 minute.
- Reduce heat to low, stir in chopped serrano chiles, and cook for an additional minute. Sprinkle in the red chile powder, cumin, coriander, garam masala, and turmeric; cook until fragrant, about 1 minute.
- Pour in tomato puree and ketchup; thin with water to desired consistency. Stir in the paneer and peas; cook to soften peas, 2 to 3 minutes. Stir in cream, and increase heat to medium-high. Allow the curry to come to a rolling boil, and cook for 3 to 4 minutes. Garnish with cilantro.
Nutrition Facts : Calories 433.5 calories, Carbohydrate 33 g, Cholesterol 49.2 mg, Fat 28.1 g, Fiber 8.1 g, Protein 16 g, SaturatedFat 10.5 g, Sodium 819.5 mg, Sugar 13.8 g
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- What is Paneer Chicken Masala? Paneer chicken masala or chicken paneer masala (whichever way you prefer!) is chunks of paneer and chicken cooked in a delicious masala sauce.
- Paneer Chicken Masala Calories: It’s Pretty Calorific! We hate to break it to you, but it’s true. Chicken paneer masala is pretty calorific at 229 calories per 100g.
- You Can Make It With or Without Chicken. The same can be said for the paneer. Although having both makes it a super tasty meal time! However, if you are a vegetarian, are serving vegetarian guests, or you simply forgot to defrost the chicken, you can of course serve the dish without.
- Paneer Can Be Good For Weight Loss. We must stress that in this case, we mean paneer is eaten on its own and not inside a heavenly, creamy sauce! But yes, it is true that paneer can help aid weight loss.
- It’s Not Too Spicy. Chicken paneer masala is a great dish for those who prefer a milder curry. It is therefore perfect for young children and for those who like a bit of spice but not too much.
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