Panera Mediterranean Veggie Sandwichmy Version Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MEDITERRANEAN VEGGIE SANDWICH



Mediterranean Veggie Sandwich image

This could be a copy cat recipe for Panera Bread's Mediterranean Veggie Sandwich, however, this is a little lower in calories and fat with the few changes I've done. I suggest using a dense thicker bread for this sandwich, it holds up better. You can substitute your favorite flavor of hummus.

Provided by nanner18411

Categories     Lunch/Snacks

Time 10m

Yield 1 Sandwich, 1 serving(s)

Number Of Ingredients 9

2 slices whole wheat panini style bread (or whatever flavor you prefer)
2 tablespoons sundried tomato basil hummus
1 green lettuce leaf
6 slices cucumbers (skin on)
1/2 cup baby spinach leaves
1 roasted red pepper, sliced into strips
2 slices red onions (optional)
2 slices tomatoes
1 tablespoon crumbled feta cheese

Steps:

  • Wash and dry lettuce and spinach and set aside.
  • Spread each slice of bread with hummus.
  • Lay lettuce leaf on one slice of bread.
  • Top with cucumbers, spinach, roasted pepper, onion (if using) and tomato.
  • Sprinkle with feta cheese.
  • Top with other slice of bread.

More about "panera mediterranean veggie sandwichmy version recipes"

PANERA BREAD MEDITERRANEAN VEGGIE SANDWICH RECIPE
Jul 18, 2023 Is this Mediterranean Veggie Sandwich Healthy? According to Panera Bread’s website, this sandwich comes in at 640 calories for the whole sandwich, which is mainly from …
From coupleinthekitchen.com
5/5 (48)
Category Entrees
Cuisine Mediterranean
Total Time 1 min


PANERA MEDITERRANEAN VEGGIE SANDWICH | ELISE TRIES TO COOK
Jul 1, 2021 This Panera Mediterranean Veggie Sandwich is the perfect vegetarian sandwich with only a few fresh ingredients! Taking under 15-minutes, this healthy veggie sandwich for lunch …
From elisetriestocook.com
Cuisine American, Mediterranean
Total Time 15 mins
Category Main Course
Calories 279 per serving


PANERA MEDITERRANEAN VEGGIE SANDWICH {COPYCAT RECIPE}
May 16, 2024 Step-by-Step Instructions. Spread a few tablespoons of hummus on one side of each slice of bread. Build the sandwich by layering the greens, tomato slices, red onion, …
From hauteandhealthyliving.com
5/5 (1)
Total Time 10 mins
Category Lunch, Main Course
Calories 299 per serving


20+ VEGETARIAN SANDWICH RECIPES - EATINGWELL
5 days ago This vegetarian sandwich is packed with protein, thanks to creamy fresh mozzarella cheese and plenty of walnuts blended into the roasted red pepper spread. The spread, …
From eatingwell.com


MEDITERRANEAN VEGGIE SANDWICH (PANERA COPYCAT)
Aug 3, 2023 Here is a quick rundown of what ingredients you’ll need for this Panera Mediterranean Veggie Sandwich. See the recipe card for exact measurements and see the …
From livingbeyondallergies.com


HOW TO MAKE PANERA MEDITERRANEAN VEGGIE SANDWICH?
To start, gather all the necessary ingredients including whole grain bread, red onion, cucumbers, tomatoes, feta cheese, hummus, and leafy greens such as baby spinach or arugula.
From chefsresource.com


PANERA MEDITERRANEAN VEGGIE SANDWICH RECIPE (COPYCAT)
Aug 29, 2024 Our 5-minute Panera Mediterranean veggie sandwich recipe is incredibly easy to make. You’ll never miss the veggie goodness of this delicious sandwich from the Panera menu …
From recipes.net


20 DELICIOUS VEGAN MEDITERRANEAN RECIPES HEALTHY
2 days ago Instructions. Preheat your oven to 375°F (190°C). Lightly brush the outside of the bell peppers with olive oil and sprinkle with salt. Place them in a baking dish, cut side up.
From panmastery.com


MEDITERRANEAN VEGGIE SANDWICH - I HEART VEGETABLES
Oct 9, 2022 Ingredients and Substitutions. Bread– The bread at Panera is a hearty tomato basil bread with a sweet crust.I recommend buying a thick sandwich bread with a chewy crust. For the most authentic flavor, you can …
From iheartvegetables.com


COPYCAT PANERA MEDITERRANEAN VEGGIE SANDWICH
One of my go to orders at Panera has always been the Mediterranean Veggie Sandwich. It's full of zesty flavor and with all the vegetables, it's one of the healthier options on the menu. The lettuce and cucumbers give this sandwich …
From instructables.com


PANERA MEDITERRANEAN VEGGIE SANDWICH (COPYCAT …
May 25, 2021 This copycat Panera Mediterranean Veggie Sandwich recipe is a simple 10 minute sandwich that you can make at home! So good! So satisfying! Skip to primary navigation; ... This tasted just like my favorite sandwich at …
From keepingthepeas.com


MEDITERRANEAN BLISS: A STEP-BY-STEP GUIDE TO MAKING PANERA’S ...
Apr 9, 2025 The Mediterranean Veggie sandwich from Panera Bread is a flavorful and refreshing option for vegetarians and veggie lovers alike. This mouth-watering sandwich is packed with a …
From kitchenpearls.com


PANERA MEDITERRANEAN VEGGIE SANDWICH (EASY COPYCAT …
Aug 11, 2024 Why this Panera mediterranean veggie sandwich recipe works. Its Fast: This 10-minute sandwich packs so much flavor between two slices of bread, it's a winner indeed!. Diet Friendly: This veggie sandwich is also vegan …
From watchlearneat.com


EASY PANERA MEDITERRANEAN VEGGIE SANDWICH - GET ON …
Mar 1, 2022 INGREDIENT NOTES. Whole Grain Bread: Panera uses Tomato Basil Bread, but for this recipe, I have found Dave’s Killer Bread (I get it at Costco) works perfectly!However, you can use any hearty whole-grain bread. …
From getonmyplate.com


MEDITERRANEAN BLISS: A STEP-BY-STEP GUIDE TO MAKING PANERA …
Jan 2, 2025 The Mediterranean Veggie sandwich from Panera Bread is a flavorful and refreshing twist on traditional vegetarian options. This mouth-watering sandwich is packed with …
From kitchenpearls.com


PANERA MEDITERRANEAN VEGGIE SANDWICH RECIPE COPYCAT
2 slices whole wheat bread: 1/2 cup arugula: 1 roma tomato (thinly sliced) 1 mini cucumber (thinly sliced) 1/4 cup hummus: 1/8 cup red onion (thinly sliced)
From tfrecipes.com


PANERA MEDITERRANEAN VEGGIE SANDWICH - THE DAILY DISH
Jun 6, 2022 This Panera Mediterranean veggie sandwich recipe is a copycat version of Panera's most popular veggie sandwich. Loaded with fresh veggies and slathered in creamy hummus …
From dailydish.co.uk


MEDITERRANEAN BLISS: A STEP-BY-STEP GUIDE TO MAKING PANERA'S …
Dec 15, 2024 The Mediterranean Veggie sandwich from Panera Bread is a beloved favorite among health-conscious foodies and sandwich enthusiasts alike. This mouthwatering creation …
From kitchenpearls.com


PANERA MEDITERRANEAN VEGGIE SANDWICH (CALORIES IN RECIPE)
Dec 31, 2024 Get the latest in your inbox! excel's diary. Home; Blog; Food
From excelsdiary.com


Related Search