Panko Crusted Salmon And Corn Chickpea Salad Recipes

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PANKO-CRUSTED SALMON



Panko-Crusted Salmon image

Provided by Ina Garten

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 9

2/3 cup panko (Japanese dried bread flakes)
2 tablespoons minced fresh parsley
1 teaspoon grated lemon zest
Kosher salt and freshly ground black pepper
2 tablespoons good olive oil
Four 6- to 8-ounce salmon fillets, skin on
2 tablespoons Dijon mustard
2 tablespoons vegetable oil
Lemon wedges, for serving

Steps:

  • Preheat the oven to 425 degrees.
  • In a small bowl, mix together the panko, parsley, lemon zest, 1/2 teaspoon salt, and 1/2 teaspoon pepper. Drizzle with the olive oil and stir until the crumbs are evenly coated. Set aside.
  • Place the salmon fillets, skin side down, on a board. Generously brush the top of the fillets with mustard and then sprinkle generously with salt and pepper. Press the panko mixture thickly on top of the mustard on each salmon fillet. The mustard will help the panko adhere.
  • Heat the vegetable oil over medium-high heat in a 12-inch cast-iron skillet or large heavy, ovenproof pan. When the oil is very hot, add the salmon fillets, skin side down, and sear for 3 to 4 minutes, without turning, to brown the skin.
  • Transfer the pan to the hot oven for 5 to 7 minutes until the salmon is almost cooked and the panko is browned. Remove from the oven, cover with aluminum foil, and allow to rest for 5 to 10 minutes. Serve the salmon hot or at room temperature with lemon wedges.

LEMON PANKO CRUSTED SALMON



Lemon Panko Crusted Salmon image

I love serving this salmon with a side of glazed baby carrots and garlic feta mashed potatoes. It's a quick, yet healthy meal that will satisfy your hunger.

Provided by thedailygourmet

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 30m

Yield 2

Number Of Ingredients 9

6 tablespoons panko bread crumbs
1 tablespoon grated Parmesan cheese
½ teaspoon lemon pepper
½ teaspoon dried thyme
½ teaspoon dried parsley
⅛ teaspoon granulated garlic
⅛ teaspoon lemon zest
2 (4 ounce) salmon fillets
1 tablespoon butter, melted

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with aluminum foil.
  • Combine panko bread crumbs, Parmesan cheese, lemon pepper, thyme, parsley, granulated garlic, and lemon zest in a bowl. Arrange salmon on the prepared baking sheet and brush with melted butter. Sprinkle bread crumb mixture evenly over salmon fillets.
  • Bake in the preheated oven until salmon flakes easily with a fork, 20 to 25 minutes.

Nutrition Facts : Calories 297.9 calories, Carbohydrate 14.7 g, Cholesterol 73.2 mg, Fat 18.1 g, Fiber 0.2 g, Protein 22.8 g, SaturatedFat 6.5 g, Sodium 348.3 mg, Sugar 0.1 g

PANKO CRUSTED SALMON



Panko Crusted Salmon image

A simple recipe that is sure to impress. This recipe is written for individual fillets but it can easily be done with a whole salmon fillet. Simply cook the whole fillet how you normally would and add topping and broil at the end.

Provided by skwiatk

Categories     < 30 Mins

Time 19m

Yield 1 serving, 1 serving(s)

Number Of Ingredients 8

1 skinless salmon fillet
2 tablespoons mayonnaise
2 tablespoons Dijon mustard
1 teaspoon garlic
1 teaspoon finely chopped parsley
1/4 cup panko breadcrumbs
3 tablespoons olive oil
salt and pepper

Steps:

  • Season salmon to taste with salt and pepper, as well as any other herbs you enjoy on your salmon.
  • Combine Dijon mustard, mayo, and garlic.
  • Heat 2 tablespoons olive oil in non stick sauté pan.
  • Toss bread crumbs with olive oil and mix in parsley.
  • Sear salmon 3 minutes on each side. (cooking time dependent on size of salmon fillet).
  • Spread mayo mix on top of salmon filet.
  • Press breadcrumbs into the mayo mix on the top of salmon.
  • Place salmon under broiler for roughly 3 minutes or until the breadcrumbs are golden brown.
  • Serve and enjoy!

PANKO PARMESAN SALMON



Panko Parmesan Salmon image

Of all the recipes I make, this one is my husband's favorite for salmon. It's made with panko, or Japanese bread crumbs, which are very light and crunchy, mixed with Parmesan cheese. It's baked in the oven until the panko is nice and toasted.

Provided by Dianne

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 20m

Yield 4

Number Of Ingredients 8

4 (4 ounce) salmon fillets
1 ½ tablespoons fresh lemon juice
salt and ground black pepper to taste
½ cup panko bread crumbs
¼ cup grated Parmesan cheese
1 tablespoon extra-virgin olive oil
1 teaspoon Italian seasoning
⅛ teaspoon garlic powder

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Lightly grease a 9x13-inch baking pan.
  • Place salmon fillets into the baking pan and sprinkle evenly with lemon juice. Season with salt and pepper.
  • Combine panko, Parmesan cheese, olive oil, Italian seasoning, and garlic powder in a bowl. Sprinkle mixture evenly over the salmon.
  • Bake in the preheated oven until topping is lightly browned and salmon flakes easily with a fork, 15 to 20 minutes.

Nutrition Facts : Calories 212 calories, Carbohydrate 10.4 g, Cholesterol 53.1 mg, Fat 9.1 g, Fiber 0.2 g, Protein 24.2 g, SaturatedFat 2.4 g, Sodium 232.7 mg, Sugar 0.2 g

ZESTY PANKO-CRUSTED SALMON AND ASPARAGUS RECIPE BY TASTY



Zesty Panko-Crusted Salmon And Asparagus Recipe by Tasty image

Here's what you need: olive oil, Tasty Zesty Spice Blend, panko breadcrumbs, large eggs, boneless skinless salmon fillets, asparagus, kosher salt, fresh ground black pepper

Provided by Jordan Kenna

Categories     Dinner

Time 22m

Yield 4 servings

Number Of Ingredients 8

3 tablespoons olive oil, divided
1 package Tasty Zesty Spice Blend
¾ cup panko breadcrumbs
2 large eggs
4 boneless skinless salmon fillets
1 lb asparagus
1 ½ teaspoons kosher salt, plus more to taste
½ teaspoon fresh ground black pepper

Steps:

  • Preheat the oven to 400˚F (200˚C). Grease a baking sheet with 1 tablespoon olive oil.
  • In a medium bowl, mix together the zesty seasoning and bread crumbs. In a separate medium bowl, beat the eggs.
  • Coat the salmon fillets in the egg, then the bread crumb mixture. Lay the salmon on the prepared baking sheet.
  • In another medium bowl, toss the asparagus with 1 tablespoon of olive oil, the salt, and pepper. Lay asparagus beside the salmon. Drizzle everything with the remaining tablespoon olive oil, then season with more salt to taste.
  • Bake for 10-12 minutes, until the salmon and asparagus are slightly golden. Switch the oven to broil and toast for 1-2 minutes until the breadcrumbs are a dark golden brown.
  • Enjoy!

Nutrition Facts : Calories 484 calories, Carbohydrate 19 grams, Fat 29 grams, Fiber 2 grams, Protein 34 grams, Sugar 2 grams

SAVORY PANKO-CRUSTED SALMON



Savory Panko-Crusted Salmon image

My hubby is always pleased when he comes home to discover these crispy gems are "what's for dinner". These salmon filets turn out moist and tender with a crispy, savory panko coating. Yum!

Provided by MarthaStewartWanabe

Categories     < 30 Mins

Time 19m

Yield 2 serving(s)

Number Of Ingredients 12

2 salmon fillets, skinned and de-boned
1 cup panko breadcrumbs
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon paprika
1/4 teaspoon black pepper
1/2 teaspoon salt
1 teaspoon cooking spray
1 egg
1 tablespoon milk
1/4 teaspoon pepper
1/4 teaspoon salt

Steps:

  • Preheat oven to 425°F.
  • Into a shallow, wide bowl, place panko, paprika, garlic powder, onion powder, salt and pepper. Stir until thoroughly combined.
  • In another shallow bowl, whisk egg. Then whisk in milk, salt and pepper.
  • Lightly coat a medium-sized baking pan with cooking spray.
  • Dredge fish in egg mixture, gently shake off excess liquid and drop into panko mixture. Pat mixture onto all sides of the fish and gently place onto baking pan, handling carefully as not to loose the coating.
  • Bake for 8 to 9 minutes.
  • Allow to cool slightly, serve and enjoy!

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