Panko Mozzarella Sticks Recipes
PANKO-CRUSTED MOZZARELLA STICKS RECIPE
Our baked Panko-crusted mozzarella sticks are a healthier alternative to fried cheese sticks and make a great tailgating snack!
Provided by Cheryl Najafi
Categories appetizers
Time 20m
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees.
- Pour flour in large resealable bag. Add cheese sticks and shake until evenly coated, set aside.
- Whisk egg in mixing bowl, set aside.
- Combine grated Parmesan, panko or breadcrumbs, garlic salt, pepper, parsley and oregano in shallow mixing bowl.
- Remove cheese sticks from flour mixture and shake off excess. Dredge cheese sticks in egg then into breadcrumb mixture; place on baking sheet.
- Spray each cheese stick lightly with olive oil cooking spray and bake 6-8 minutes. Remove when cheese is soft and starts to ooze out of bread coating.
- Serve hot with a side of marinara sauce. Enjoy!
Nutrition Facts : Calories 168 kcal, Carbohydrate 18 g, Protein 10 g, Fat 7 g, SaturatedFat 4 g, Cholesterol 38 mg, Sodium 370 mg, Fiber 2 g, Sugar 0.4 g, UnsaturatedFat 0.3 g, ServingSize 1 serving
PANKO MOZZARELLA STICKS
If you are a cheese fan and enjoy a good crunch, you'll really appreciate these Homemade Mozzarella Sticks.
Provided by Amy | Chew Out Loud
Categories Appetizer
Number Of Ingredients 11
Steps:
- Prepare Seasonings: Place flour in a small dish. In another bowl, mix together the eggs and milk. In a third bowl, combine panko bread crumbs with garlic powder, onion powder, pepper, and oregano.
- Coat and Freeze: Cut mozzarella sticks into halves. Roll a piece of mozzarella in flour, dip into egg mixture, and roll well in Panko mixture. Press crumbs in place so mozzarella stick is fully coated. Continue until all pieces are well coated. Place coated mozzarella sticks on a wax-lined baking sheet and put in freezer for at least 30 minutes. (The flash-freezing is important in keeping cheese from falling apart in hot oil.)
- Fry: Pour oil to fill a third way up to halfway up in a heavy sauce pan. Using a thermometer, keep oil steady at 365F. Remove frozen mozzarella sticks and fry a few pieces (don't crowd) at a time, keeping oil temp at 365F throughout frying process (you'll have to play with turning heat up or down as needed.) Fry about 25-30 seconds, turning sticks until they are an even golden brown, and drain on paper towels. Try not to let cheese leak, but a few tiny bubbles are fine. Continue until entire batch is made. Serve with your favorite marinara sauce and do eat these while hot!
Nutrition Facts : Calories 60 kcal, Sugar 0.8 g, Sodium 160.2 mg, Fat 0.7 g, SaturatedFat 0.2 g, Carbohydrate 7.2 g, Fiber 0.7 g, Protein 6.1 g, Cholesterol 14.4 mg, ServingSize 1 serving
PANKO MOZZARELLA STICKS
Make and share this Panko Mozzarella Sticks recipe from Food.com.
Provided by sarah_bean
Categories Cheese
Time 32m
Yield 32 mozzarella sticks, 8 serving(s)
Number Of Ingredients 8
Steps:
- Slice string cheese pieces in half, for a total of 32 pieces.
- Place flour in a small bowl.
- In a separate bowl, whisk eggs and milk.
- In another separate bowl, combine panko bread crumbs with parsley flakes.
- TO ASSEMBLE: One by one, roll mozzarella sticks in flour, then dunk in egg/milk mixture, then place in panko crumbs. Use your hand to sweep crumbs all over the mozzarella stick. Gently remove and place on a tray or cookie sheet. Repeat until all mozzarella sticks are coated.
- ***Place tray in freezer for 20 to 30 minutes to flash freeze.***.
- TO COOK: Heat 1 1/2 inches canola oil in a large skillet over medium heat. When hot, add mozzarella sticks 8 at a time. Watch closely and turn over to evenly brown, cooking less than 2 minutes. Do not allow cheese to bubble and leak.
- Remove to a paper towel-lined plate.
- Serve immediately with warm marinara sauce.
Nutrition Facts : Calories 301.6, Fat 12, SaturatedFat 6.6, Cholesterol 90, Sodium 569.8, Carbohydrate 27.4, Fiber 1.5, Sugar 2.4, Protein 20
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