ASPARAGUS PARMESAN
Quick and easy asparagus that is sauteed, and topped off with Parmesan cheese.
Provided by JenElaine
Categories Side Dish Vegetables Asparagus
Time 15m
Yield 5
Number Of Ingredients 5
Steps:
- Melt butter with olive oil in a large skillet over medium heat. Add asparagus spears, and cook, stirring occasionally for about 10 minutes, or to desired firmness. Drain off excess oil, and sprinkle with Parmesan cheese, salt and pepper.
Nutrition Facts : Calories 198.6 calories, Carbohydrate 4.1 g, Cholesterol 19.3 mg, Fat 17.5 g, Fiber 1.9 g, Protein 7.8 g, SaturatedFat 5.6 g, Sodium 247.7 mg, Sugar 1.8 g
ASPARAGUS FRIES
Potatoes beware, asparagus are dressing up as French fries. Thanks to a beer batter and hot oil, the green stalks are golden and crispy. Lemon aioli makes great dipping sauce and there are three seasoning options depending on what mood you are in.
Provided by Food Network Kitchen
Categories side-dish
Time 40m
Yield 4 servings
Number Of Ingredients 16
Steps:
- For the seasoning: Stir desired seasoning combination in a large bowl until well mixed.; set aside.
- For the asparagus fries: Heat 2 inches of vegetable oil in a large heavy-bottomed saucepan over medium-high heat until a deep-frying thermometer registers 360 degrees F. Line a baking sheet with paper towels.
- Meanwhile, whisk together the mayonnaise, lemon juice and garlic in a small bowl until well combined; set aside.
- Whisk together the flour, cornstarch, baking powder and lemon zest in a medium bowl. Slowly pour in the lager and whisk until smooth. Dip half of the asparagus pieces into the batter, turning to coat completely and letting any excess drip off. Carefully add a few of the asparagus pieces at a time to the hot oil until all the battered pieces are added, then fry until golden brown on all sides and crisp-tender on the inside, 4 to 5 minutes. Transfer to the paper towels and sprinkle with salt and pepper. Repeat with the remaining asparagus pieces and batter, making sure to bring the oil back to 360 degrees F for the second batch.
- Toss the warm fries in the bowl with the seasoning combination and serve with the lemon aioli.
PARMESAN ROASTED ASPARAGUS
Steps:
- Preheat the oven to 400 degrees F.
- If the stalks of the asparagus are thick, peel the bottom 1/2 of each. Lay them in a single layer on a sheet pan and drizzle with olive oil. Sprinkle with salt and pepper. Roast for 15 to 20 minutes, until tender. Sprinkle with the Parmesan and return to the oven for another minute. Serve with lemon wedges.
PARMESAN ASPARAGUS
So quick and easy, this cheesy asparagus dish goes great with pork or poultry. Even those in my family that turn up their noses to asparagus, love this dish!
Provided by Roberta Spaller Zerkovich
Categories Side Dish Vegetables Asparagus Baked
Time 20m
Yield 2
Number Of Ingredients 4
Steps:
- Preheat oven to 400 degrees F (205 degrees C). Grease a baking sheet with cooking spray.
- Lightly coat asparagus with cooking spray; place on prepared baking sheet. Combine Parmesan cheese and garlic salt in a small bowl; set aside.
- Bake in preheated oven for 6 minutes; turn asparagus and continue baking until tender, about 6 minutes.
- Sprinkle Parmesan cheese mixture over asparagus.
Nutrition Facts : Calories 32.1 calories, Carbohydrate 4 g, Cholesterol 2.2 mg, Fat 1 g, Fiber 2 g, Protein 3.2 g, SaturatedFat 0.5 g, Sodium 153.5 mg, Sugar 1.9 g
GARLIC PARMESAN ASPARAGUS
Pair any entree with this fresh side dish for a truly succulent meal. With subtle garlic, melted butter and a hint of Parmesan cheese, what's not to love? -Tara Ernspiker, Falling Waters, West Virginia
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- In a large skillet, bring 1/2 in. water to a boil. Add asparagus and garlic; cook, covered, until asparagus is crisp-tender, 3-5 minutes; drain. Toss asparagus with butter and cheese.
Nutrition Facts : Calories 71 calories, Fat 6g fat (4g saturated fat), Cholesterol 16mg cholesterol, Sodium 74mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
PAN-FRIED ASPARAGUS
This garlic asparagus dish is a Northern Italian side dish. My family loves it! Even the kids!
Provided by Kim
Categories Side Dish Vegetables Asparagus
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- Melt butter in a skillet over medium-high heat. Stir in the olive oil, salt, and pepper. Cook garlic in butter for a minute, but do not brown. Add asparagus, and cook for 10 minutes, turning asparagus to ensure even cooking.
Nutrition Facts : Calories 187.8 calories, Carbohydrate 5.2 g, Cholesterol 30.5 mg, Fat 18.4 g, Fiber 2.4 g, Protein 2.8 g, SaturatedFat 8.3 g, Sodium 524.6 mg, Sugar 2.1 g
ASPARAGUS WITH BREADCRUMBS AND PARMESAN
Celebrate springtime with this easy vegetable side dish.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Time 30m
Number Of Ingredients 6
Steps:
- Preheat oven to 425 degrees. In a food processor, process bread until coarse crumbs form. Transfer breadcrumbs to a small bowl. Drizzle with 2 tablespoons oil. Add Parmesan, season with salt and pepper, and stir with a fork to combine.
- Arrange asparagus in a 9-by-13-inch baking dish. Drizzle with 1 tablespoon oil and season with salt and pepper. Top with breadcrumb mixture and bake until breadcrumbs are golden brown and asparagus is tender, 20 minutes. Squeeze lemon juice over asparagus just before serving.
Nutrition Facts : Calories 128 g, Fat 7 g, Fiber 2 g, Protein 4 g
DEEP-FRIED ASPARAGUS
This is a fancier version of the other fried asparagus on here, and is more like an appetizer. Serve with Ranch dressing for dipping.
Provided by cookinkatie
Categories Appetizers and Snacks Cheese
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- Heat vegetable oil in a large skillet over medium heat.
- Whisk milk and eggs together in a bowl.
- Stir biscuit mix, Parmesan cheese, salt, and black pepper together in a separate bowl.
- Dip asparagus into milk mixture.
- Roll and coat asparagus in dry ingredient mixture. Repeat with a second layer for each asparagus.
- Carefully place coated asparagus in the hot oil; fry until golden brown, 2 to 4 minutes.
Nutrition Facts : Calories 423.2 calories, Carbohydrate 36.7 g, Cholesterol 107.6 mg, Fat 24.6 g, Fiber 3.4 g, Protein 15.2 g, SaturatedFat 6.5 g, Sodium 1371 mg, Sugar 10.5 g
PAN-FRIED GARLIC ASPARAGUS
This is a really simple, quick way to cook asparagus. The asparagus turns out crisp-tender and encrusted with browned parmesan cheese. Pleasing to both the eye and the taste buds!
Provided by MarthaStewartWanabe
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Prepare asparagus spears. First rinse thoroughly and cut off fibrous ends. To do this, pull one spear out of the bunch. Gently bend the spear until it snaps. Then cut the remaining spears at the same length as the first.
- Heat oil in a large skillet over medium heat.
- Cook garlic and shallots for five minutes or until tender but not translucent.
- Add asparagus and parmesan to skillet and toss in oil, garlic and shallots. Salt and pepper to taste.
- Cook for 8-10 minutes at medium / medium-high heat or until asparagus and parmesan begin to brown, and shallots are caramelized.
Nutrition Facts : Calories 106.1, Fat 7.7, SaturatedFat 1.4, Cholesterol 2.2, Sodium 346.5, Carbohydrate 7.2, Fiber 2.4, Sugar 1.5, Protein 4.1
LEMON-PARMESAN BROILED ASPARAGUS
These special spears are packed with flavor, thanks to the lemon-garlic dressing they're tossed in before roasting. It's a simple, quick side that goes with almost anything. -Tina Repak, Johnstown, Pennsylvania
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Preheat broiler. In large bowl, combine the first 6 ingredients. Add asparagus; toss to coat. Place in a single layer on a wire rack over a foil-lined 15x10x1-in. baking pan., Broil 5-6 inches from heat until tender and lightly browned, 5-7 minutes. Transfer to a serving platter; sprinkle with Parmesan cheese. If desired, serve with lemon wedges.
Nutrition Facts : Calories 156 calories, Fat 15g fat (3g saturated fat), Cholesterol 3mg cholesterol, Sodium 309mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic exchanges
FRIED EGGS AND ASPARAGUS WITH PARMESAN
Categories Cheese Egg Brunch Bake Quick & Easy Lunch Casserole/Gratin Parmesan Asparagus Spring Gourmet Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 2 (main course) servings
Number Of Ingredients 4
Steps:
- Set oven rack in upper third of oven, then preheat oven to 425°F.
- Cook asparagus in a large deep skillet of boiling salted water until crisp-tender, about 4 minutes. Transfer with tongs to paper towels to drain.
- Generously butter gratin dishes using 1/2 tablespoon butter total, then divide asparagus between them. Season with salt and pepper, then sprinkle with half of cheese.
- Heat remaining 2 tablespoons butter in a 10-inch nonstick skillet over moderately high heat until foam subsides, then fry eggs, seasoning with salt and pepper, until whites are barely set, about 2 minutes.
- Carefully transfer 2 eggs to each gratin dish with a slotted spatula, placing on top of asparagus. Sprinkle eggs with remaining cheese and drizzle with any butter remaining in skillet.
- Bake in upper third of oven until cheese is melted and eggs are cooked as desired, 4 to 5 minutes for runny yolks.
DEEP-FRIED PARMESAN ASPARAGUS FRIES
Asparagus is too healthy for you, let's trash it up!
Provided by Brian Genest
Categories Veggie Fries
Time 55m
Yield 6
Number Of Ingredients 11
Steps:
- Mix together flour, paprika, garlic powder, baking powder, and salt in one bowl, eggs and buttermilk in another, and bread crumbs and Parmesan cheese in a third.
- Coat each asparagus stalk in the flour blend, dunk into the egg mixture, then roll in the bread crumbs. Transfer to the refrigerator and let them rest for 30 minutes; this will help the breading stick during frying.
- Heat oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C).
- Fry asparagus in the hot oil, working in batches as needed, until breading is golden brown, about 4 minutes. Transfer to a paper towel-lined plate to drain excess grease. Serve hot.
Nutrition Facts : Calories 431.8 calories, Carbohydrate 67.7 g, Cholesterol 69.5 mg, Fat 10.4 g, Fiber 5.1 g, Protein 18.1 g, SaturatedFat 2.5 g, Sodium 2151.9 mg, Sugar 5.9 g
PARMESAN ASPARAGUS
Nothing could be more simple than this side dish. Since it has just four ingredients, I assemble it in no time, then pop it into the oven for about 15 minutes. It turns out perfect every time. -Mary Ann Marino, West Pittsburgh, Pennsylvania
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 12 servings.
Number Of Ingredients 4
Steps:
- Preheat oven to 350°. In a large saucepan, bring 1/2 in. of water to a boil. Add asparagus; cover and boil for 3 minutes or until crisp-tender. Drain., Arrange asparagus in a greased 13x9-in. baking dish. Drizzle with butter; sprinkle with Parmesan cheese and pepper. Bake, uncovered, for 10-15 minutes or until cheese is melted.
Nutrition Facts : Calories 107 calories, Fat 8g fat (5g saturated fat), Cholesterol 20mg cholesterol, Sodium 273mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 7g protein.
FRIED GARLIC ASPARAGUS
Make and share this Fried Garlic Asparagus recipe from Food.com.
Provided by Nimz_
Categories Vegetable
Time 20m
Yield 2-4 serving(s)
Number Of Ingredients 6
Steps:
- Melt butter in a skillet over medium-high heat.
- Stir in the olive oil, salt and pepper.
- Cook garlic in butter for a minute, but do not brown.
- Add asparagus, and cook for 10-12 minutes, turning asparagus to ensure even cooking.
Nutrition Facts : Calories 353, Fat 36.7, SaturatedFat 16.5, Cholesterol 61, Sodium 1078, Carbohydrate 6.1, Fiber 2.6, Sugar 2.2, Protein 3.1
BAKED PARMESAN ASPARAGUS
Make and share this Baked Parmesan Asparagus recipe from Food.com.
Provided by Chef PotPie
Categories Vegetable
Time 15m
Yield 2-4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 400 degrees F.
- Place the asparagus side by side. Lightly drizzle with oil and toss to coat. Sprinkle with salt and pepper, garlic powder and parmesan.
- Bake in oven for about 10 minutes or until cheese starts to brown.
- Enjoy any browned bits of parmesan left on the foil on top of your asparagus!
Nutrition Facts : Calories 246.5, Fat 18.8, SaturatedFat 4.9, Cholesterol 14.7, Sodium 288.9, Carbohydrate 11.1, Fiber 4.9, Sugar 3.3, Protein 12.3
ASPARAGUS WITH PARMESAN CHEESE
Steps:
- Preheat oven broiler.
- With a vegetable peeler, scrape the asparagus to within one inch of the top. Cut off and discard the bottom part of the spears to make them of uniform length.
- Place the stalks in a skillet, add cold water to cover, and salt. Bring to a boil and simmer about 2 to 3 minutes until tender yet firm.
- Drain the asparagus and arrange in a round or oval heatproof dish. Arrange neatly in one layer with the tip ends slightly staggered.
- Brush with the olive oil and sprinkle with the Parmesan cheese and freshly ground pepper.
- Place under the broiler for about 2 or 3 minutes until the cheese is golden brown.
Nutrition Facts : @context http, Calories 120, UnsaturatedFat 7 grams, Carbohydrate 1 gram, Fat 10 grams, Fiber 0 grams, Protein 6 grams, SaturatedFat 3 grams, Sodium 195 milligrams, Sugar 1 gram
PARMESAN ASPARAGUS
Make and share this Parmesan Asparagus recipe from Food.com.
Provided by Barb in WNY
Categories Vegetable
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Melt butter in a small skillet. Stir in flour to make a paste. Gradually add chicken broth and milk. While stirring, cook until mixture thickens. Stir in Cheddar cheese and 2 tablespoons Parmesan cheese salt and pepper. Stir until cheese melts.
- Place cooked asparagus in an oven proof baking plate. Pour cheese sauce over asparagus. Sprinkle with remaining 1 tablespoon Parmesan. Place under broiler, and broil until surface is lightly browned.
Nutrition Facts : Calories 100.5, Fat 6, SaturatedFat 3.6, Cholesterol 16.8, Sodium 320.1, Carbohydrate 7.2, Fiber 2.4, Sugar 1.6, Protein 6.1
FRIED ASPARAGUS
This battered asparagus is a favorite at events. It's fun to eat with a side of ranch dressing for dipping. -Lori Kimble, Montgomery, Alabama
Provided by Taste of Home
Categories Appetizers Side Dishes
Time 30m
Yield 2-1/2 dozen.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the first 7 ingredients. Combine beer and egg whites; stir into dry ingredients just until moistened. Dip asparagus into batter., In a deep cast-iron or electric skillet, heat 1-1/2 in. oil to 375°. Fry asparagus in batches until golden brown, 2-3 minutes on each side. Drain on paper towels. Serve immediately with ranch dressing.
Nutrition Facts : Calories 70 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 207mg sodium, Carbohydrate 7g carbohydrate (1g sugars, Fiber 0 fiber), Protein 1g protein.
FRIED BEER BATTERED ASPARAGUS WITH PARMESAN CHEESE
I got this from a friend who knew I enjoyed unique easy prepared foods. Not only is this easy, it is so good! It's also one of those that will start a conversation during a party leaving your guest asking for more PLEASE! So start up your fryers and get your party started and ENJOY!
Provided by Janet VanDerlinden @TexasJanet
Categories Vegetables
Number Of Ingredients 4
Steps:
- Snap off tough ends of asparagus. Rinse asparagus with water, and leave damp.
- Start your fryer *I use vegetable oil.
- In a shallow dish, whisk together beer batter according to instuctions on package/box. *I use any beer on hand, usually Bud light.
- Dip asparagus in batter; pick asparagus up one at a time from ends to place in fryer. Fry asparagus for 4 to 5 minutes or until golden brown. Drain on paper towel adding grated parmesan cheese. *Feel free to spice it up with Tony Chachere's Seasoning. Enjoy! =D
More about "parmesan fried asparagus recipes"
PAN FRIED ASPARAGUS WITH PARMESAN - HAPPY FOODS TUBE
From happyfoodstube.com
4.9/5 (7)Total Time 5 minsCategory Dinner, Lunch, Side DishCalories 104 per serving
- Rinse the asparagus spears under running water. Trim off the ends (the hard parts of the spears) – about 1-1.5 inch (2-3 cm).
- Heat up the oil in a frying pan/skillet. Place the spears into the pan making sure each spear touches the pan. If your pan is not large enough, do it in batches.
- Season with a pinch of salt and black pepper. Roast for 1-1.5 minute per batch, shaking the pan so that the spears turn and get fried evenly.
- When done, transfer them onto a baking sheet. Combine grated Parmesan with ground almonds and sprinkle a generous amount over the spears. Shake the baking sheet to make sure they are coated evenly. Add more cheese mixture, if needed.
BEST PARMESAN ASPARAGUS FRIES RECIPE - DELISH
From delish.com
5/5 (2)Total Time 40 mins
GRILLED ASPARAGUS RECIPE (W/ PARMESAN & GARLIC) | THE …
From therecipecritic.com
PARMESAN HERB ASPARAGUS FRIES WITH CREAMY GREEK
From therecipecritic.com
PAN ROASTED ASPARAGUS WITH GARLIC AND PARMESAN - FOR …
From fortheloveofcooking.net
CRISPY PARMESAN ASPARAGUS STICKS - HOW SWEET EATS
From howsweeteats.com
RACH'S OVEN-FRIED ASPARAGUS | RECIPE - RACHAEL RAY …
From rachaelrayshow.com
OVEN BAKED PARMESAN ASPARAGUS RECIPE | LIL' LUNA
From lilluna.com
SAUTéED ASPARAGUS WITH BUTTER & PARMESAN - RECIPE
From finecooking.com
FRIED ASPARAGUS - SPICY SOUTHERN KITCHEN
From spicysouthernkitchen.com
EASY ROASTED PARMESAN ASPARAGUS RECIPE - EAT THIS …
From eatthis.com
PAN-FRIED ASPARAGUS WITH PARMESAN | FOOD TO LOVE
From foodtolove.co.nz
AIR FRYER GARLIC PARMESAN ASPARAGUS - SIMPLY MADE …
From simplymaderecipes.com
PARMESAN ASPARAGUS WITH POACHED EGGS RECIPE - FOOD & WINE
From foodandwine.com
ROASTED PARMESAN ASPARAGUS | KITCHN
From thekitchn.com
CRISPY BAKED PARMESAN ASPARAGUS FRIES RECIPE
From womenshealthmag.com
AIR FRYER PARMESAN CRUSTED ASPARAGUS RECIPE - DIY JOY
From diyjoy.com
ROASTED PARMESAN ASPARAGUS - COOKING CLASSY
From cookingclassy.com
ASPARAGUS ALLA MILANESE (POACHED ASPARAGUS WITH FRIED EGG AND …
From seriouseats.com
PARMESAN ASPARAGUS IN AIR FRYER RECIPE | CHEFDEHOME.COM
From chefdehome.com
AIR FRYER PARMESAN ASPARAGUS – AIR FRIED PARMESAN CRUSTED …
From theseoldcookbooks.com
PARMESAN LEMON ASPARAGUS SKILLET - PRIMAVERA KITCHEN
From primaverakitchen.com
GARLIC-PARMESAN ASPARAGUS RECIPE | EATINGWELL
From eatingwell.com
ROASTED ASPARAGUS WITH FRIED EGGS AND PARMESAN - WILLIAMS …
From williams-sonoma.com
ASPARAGUS WITH PARMESAN FONDUTA RECIPE | BON APPéTIT
From bonappetit.com
PARMESAN & ALMOND BAKED ASPARAGUS FRIES - LIVE EAT LEARN
From liveeatlearn.com
QUICK AND EASY AIR FRIED ASPARAGUS WITN PARMESAN AND GARLIC
From airfryermasterchef.com
FRIED ASPARAGUS WITH PARMESAN - EVERYBODYLOVESITALIAN.COM
From everybodylovesitalian.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love