Pasta E Fagiole With Extra Large Sea Scallops Recipes

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SKILLET SEA SCALLOPS



Skillet Sea Scallops image

You'll want to slip this recipe into the front of your last-minute guests file. Pasta and mixed greens nicely complement the tender, citrusy shellfish. -Margaret E. Lowenberg, Kingman, Arizona

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 9

1/2 cup dry bread crumbs
1/2 teaspoon salt
1 pound sea scallops
2 tablespoons butter
1 tablespoon olive oil
1/4 cup white wine or reduced-sodium chicken broth
2 tablespoons lemon juice
1 garlic clove, minced
1 teaspoon minced fresh parsley

Steps:

  • In a shallow bowl, toss bread crumbs with salt. Dip scallops in crumb mixture to coat both sides, patting to help coating adhere. , In a large skillet, heat butter and oil over medium-high heat. Add scallops; cook 1-1/2 to 2 minutes on each side or until firm and opaque. Remove from pan; keep warm., Add wine, lemon juice and garlic to same pan; bring to a boil. Stir in parsley. Drizzle over scallops; serve immediately.

Nutrition Facts : Calories 249 calories, Fat 11g fat (4g saturated fat), Cholesterol 52mg cholesterol, Sodium 618mg sodium, Carbohydrate 14g carbohydrate (1g sugars, Fiber 1g fiber), Protein 21g protein. Diabetic Exchanges

PASTA-E-FAGIOLI PASTA



Pasta-e-Fagioli Pasta image

This super-quick riff on an Italian comfort food takes the favorite familiar flavors of the soup pasta e fagioli and turns them into a cheesy pasta with escarole and chickpeas.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 25m

Number Of Ingredients 10

12 ounces short pasta, such as gemelli or cavatappi
Kosher salt and freshly ground pepper
1 small red onion
1 small head escarole
3 tablespoons extra-virgin olive oil, plus more for drizzling
2 tablespoons minced garlic (from 4 to 5 cloves)
2 tablespoons tomato paste
1 can (15 ounces) chickpeas or mixed beans, undrained
3/4 cup vegetable or low-sodium chicken broth
1/2 cup grated Parmigiano-Reggiano (2 ounces), plus more for serving

Steps:

  • Cook pasta in a large pot of salted boiling water according to package instructions. Reserve 1/2 cup pasta water, then drain. Meanwhile, finely chop onion, and tear pale inner leaves of escarole to yield 4 cups (reserving the rest for another use).
  • Heat oil in a large straight-sided skillet over medium-high. Add onion and garlic, season with salt and pepper, and cook, stirring, until onion is translucent, about 3 minutes. Add tomato paste; cook 1 minute. Add beans and their liquid, broth, and 1/4 cup pasta water (or a bit more, if you prefer your pasta creamier); simmer until slightly reduced, 3 to 4 minutes.
  • Stir in pasta, cheese, and 3 cups escarole; season to taste. Drizzle remaining 1 cup escarole with oil; season to taste. Serve pasta topped with dressed escarole, drizzled with oil and sprinkled with more cheese.

SEAFOOD, PASTA, AND BEAN SOUP (PASTA E FAGIOLI AI FRUTTI DI MARE



Seafood, Pasta, and Bean Soup (Pasta E Fagioli Ai Frutti Di Mare image

Make and share this Seafood, Pasta, and Bean Soup (Pasta E Fagioli Ai Frutti Di Mare recipe from Food.com.

Provided by ratherbeswimmin

Categories     Mussels

Time 2h25m

Yield 6 serving(s)

Number Of Ingredients 14

1 lb small mussels
1 lb small clam
2 tablespoons olive oil
2 ounces pancetta, finely chopped
1 medium onion, finely chopped
2 garlic cloves, minced
3 cups drained cooked cannellini beans
1 cup chopped tomato
1/2 lb calamari, cut into 1-inch rings
salt
fresh ground black pepper
8 ounces spaghetti, broken into 1-inch pieces
2 tablespoons chopped fresh flat leaf parsley
extra virgin olive oil

Steps:

  • Place the mussels in cold water to cover for 30 minutes.
  • Scrub them with a stiff brush and scrape off any barnacles or seaweed.
  • Remove the beards by pulling them toward the narrow end of the shells.
  • Discard any mussels with cracked shells or that do not shut tightly when tapped.
  • Place the mussels in a large pot with 1/2 cup cold water.
  • Cover the pot and bring to a simmer.
  • Cook until the mussels open, about 5 minutes.
  • With a slotted spoon, transfer the mussels to a bowl.
  • Place the clams in the pot and cover the pan.
  • Cook until the clams open, about 5 minutes.
  • Remove the clams from the pot.
  • Strain the liquid in the pot through a paper coffee filter into a bowl and reserve.
  • With your fingers, remove the clams and mussels from the shells and place them in a bowl.
  • Pour the oil into a large pot.
  • Add the pancetta, onion, and garlic.
  • Cook, stirring frequently, over medium heat until tender and golden, about 10 minutes.
  • Add the beans, tomatoes, and calamari.
  • Add the reserved juices from the shellfish.
  • Bring to a simmer and cook 20 minutes.
  • Stir in the seafood and cook until just cooked through, about 5 minutes.
  • Meanwhile, bring a large pot of water to a boil.
  • Add the pasta and salt to taste.
  • Cook until tender.
  • Drain the pasta and add it to the soup.
  • Add a little of the pasta liquid if the soup seems too thick.
  • Stir in the parsley.
  • Serve hot, drizzled with extra-virgin olive oil.

Nutrition Facts : Calories 444.8, Fat 8.5, SaturatedFat 1.4, Cholesterol 73.3, Sodium 1061.4, Carbohydrate 56.1, Fiber 8.7, Sugar 5, Protein 34.3

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