PENNE WITH TOMATOES & WHITE BEANS
I learned how to make this dish from friends in Genoa, Italy, where they're known for creating tasty combinations of veggies, pasta and beans. You can sub feta cheese to give this a Greek twist. -Trisha Kruse, Eagle, Idaho
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Cook pasta according to package directions. Meanwhile, in a large skillet, heat oil over medium-high heat. Add garlic; cook and stir 1 minute. Add tomatoes and beans. Bring to a boil. Reduce heat; simmer, uncovered, 5-7 minutes to allow flavors to blend., Add spinach, olives, salt and pepper; cook and stir over medium heat until spinach is wilted. Drain pasta; top with tomato mixture and cheese.
Nutrition Facts : Calories 491 calories, Fat 13g fat (3g saturated fat), Cholesterol 9mg cholesterol, Sodium 1505mg sodium, Carbohydrate 77g carbohydrate (14g sugars, Fiber 9g fiber), Protein 19g protein.
TOMATO BEAN PASTA BAKE
Feed your whole family for less than $5 with this hearty, delicious pasta bake!
Provided by Jessica Penner, RD
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees Fahrenheit.
- Fill a large pot halfway with water. Boil and cook the shell pasta. Drain when cooked to al dente.
- In a 9x12 baking dish, stir together the tomatoes, baked beans, chili powder, oregano, and garlic powder.
- Stir in the cooked and drained noodles.
- Top with the shredded cheese.
- Bake for 10-15 minutes, or until the cheese is melted and bubbly.
Nutrition Facts : Calories 310 kcal, Sugar 3 g, Sodium 363 mg, Fat 7 g, SaturatedFat 4 g, Carbohydrate 48 g, Fiber 5 g, Protein 13 g, Cholesterol 21 mg, ServingSize 1 serving
PASTA E FAGIOLI / PASTA AND BEANS
Steps:
- In a large pot add the olive oil, minced garlic, chopped onion, celery and carrots, cook until transparent.
- Then add the vegetable broth, spices, puree and beans bring to a boil, cover with a slight opening and continue to simmer over low/medium heat for approximately 20-30 minutes or until the beans are tender and the soup has thickened. Stirring occasionally.
- Once they are cooked and tender, then you can blend 1/3-1/2 the ingredients or leave as is. Add the water (taste for salt) and bring the soup to a boil then add the dry pasta. Cook until the pasta is al dente. If you find it too thick then add a little more water or broth, too thin then add less water before adding the pasta. Serve immediately sprinkled with some freshly grated parmesan cheese. Enjoy!
Nutrition Facts : Calories 210 kcal, Carbohydrate 34 g, Protein 7 g, Fat 5 g, SaturatedFat 1 g, Sodium 540 mg, Fiber 6 g, Sugar 4 g, ServingSize 1 serving
CREAMY PASTA SHELLS WITH WHITE BEANS AND TOMATOES
Make and share this Creamy Pasta Shells With White Beans and Tomatoes recipe from Food.com.
Provided by JackieOhNo
Categories One Dish Meal
Time 25m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In a large pot of boiling, salted water, cook the pasta until al dente; drain and set aside.
- In the same pot, melt the butter over medium heat. Add the onion and garlic and cook, stirring occasionally, until tender, about 6 minutes. Add the cream and simmer, stirring occasionally, until reduced by half, about 5 minutes. Add the reserved pasta, the tomatoes and beans and cook until heated through, about 5 minutes. Toss with the 1/2 cup parmesan and chives, then season to taste with salt and pepper. Pass more parmesan at the table.
Nutrition Facts : Calories 678.2, Fat 30.2, SaturatedFat 18.2, Cholesterol 92.2, Sodium 442.8, Carbohydrate 82.4, Fiber 7.9, Sugar 6.4, Protein 21.1
WHOLE WHEAT PENNE OR FUSILLI WITH TOMATOES, SHELL BEANS AND FETA
Shell beans and tomatoes are still available at the end of September in farmers' markets, and I'll continue to make pasta with uncooked tomatoes until there are no sweet tomatoes to be found. Shell beans are a rare treat, soft and velvety, to be savored during their short season.
Provided by Martha Rose Shulman
Categories dinner, lunch, pastas, main course
Time 2h
Yield Serves 4
Number Of Ingredients 12
Steps:
- In a large pasta bowl, toss together the tomatoes, minced garlic, salt, pepper, olive oil, and mint or basil. Allow to sit at room temperature for 30 minutes to an hour. Taste and adjust seasonings.
- Meanwhile shell the beans and combine with the onion, water, the crushed garlic cloves, bouquet garni and salt to taste in a heavy saucepan or soup pot. Bring to a boil, reduce the heat, cover and simmer 45 minutes, or until the beans are tender. Taste and adjust salt. Remove and discard the onion, the bouquet garni and the garlic cloves. Drain though a colander set over a bowl. Stir the beans into the tomato mixture.
- Bring a large pot of water to a boil, salt generously and add the pasta. Cook al dente, drain and toss with the tomatoes and beans. If desired add about 1/4 cup of the bean broth. Add the feta cheese, toss again and serve at once.
Nutrition Facts : @context http, Calories 646, UnsaturatedFat 9 grams, Carbohydrate 109 grams, Fat 15 grams, Fiber 8 grams, Protein 28 grams, SaturatedFat 5 grams, Sodium 1947 milligrams, Sugar 5 grams
BEANS WITH SMALL SHELL PASTA
This recipe originally called for adzuki beans, but as those are extremely hard to find state-side, I use whatever type of beans I have on hand. I like garbanzos and cannellini best, but kidneys and pintos work well also. Adjust the pepper flakes to your personal taste. I usually use around 3/4 tsp. depending on how I am feeling while cooking. If you don't have Asiago cheese on hand, Parmesan and Mozzarella will work just as well. This can also be made vegan by omitting the cheese or substituting soy cheese. This can be used as a main dish for four or a side dish for eight.
Provided by ksduffster
Categories Pasta Shells
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cook pasta according to package directions, omitting salt and oil. Drain and set aside.
- Meanwhile, in a medium saucepan, heat olive oil over medium heat. Add bell pepper and garlic. Cook, stirring occasionally, until vegetables are soft, 3 to 5 minutes.
- Add tomatoes and hot pepper flakes. Bring to a boil over high heat. Reduce heat and simmer, uncovered, 10 minutes.
- Stir in beans, basil, and parsley. Cook until beans are heated through, about 2 minutes, stirring occasionally. Stir in cooked pasta and heat through.
- Spoon into serving bowls and top each with Asiago cheese.
Nutrition Facts : Calories 308.9, Fat 4.3, SaturatedFat 0.6, Sodium 575.6, Carbohydrate 58.1, Fiber 8.5, Sugar 5.1, Protein 11.1
PASTA, BEANS AND TOMATOES
Many vegan dishes (like fruit salad and peanut butter and jelly) are already beloved, but the problem faced by many of us is in imagining less-traditional dishes that are interesting and not challenging. Here is a more creative option to try.
Provided by Mark Bittman
Categories dinner, easy, quick, pastas, main course
Time 10m
Number Of Ingredients 6
Steps:
- Saute; a couple of cloves of chopped garlic in olive oil in a large, deep skillet over medium heat.
- Add 2 cups of chopped fresh or canned tomatoes and cook for 5 minutes, or until saucy; add 1.5 cups canned white beans (or about 1 cup of cooked beans) and heat until bubbly.
- Add a little more minced garlic, then a pound of cooked penne pasta.
- Add fresh basil and a bit more oil and serve.
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