Pasta With Shrimp Ww Recipes

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PASTA W/ SHRIMP - 7 WEIGHT WATCHERS POINTS



Pasta w/ Shrimp - 7 Weight Watchers Points image

I love shrimp and pasta and this is what I came up with. Weight Watchers 7 points

Categories     Fish     Other     Other Fish     Low Fat     Low Fat Fish     Dinner     Fish Dinner

Yield 1

Number Of Ingredients 10

1 cup whole wheat pasta, cooked
1/2 cup cooked shrimp
1 tea. olive oil
1/4 c chopped onions
2-3 cloves of garlic, chopped
2 TB white wine
2 TB Fat-free half and half
parsley
1 TB Parmesan cheese, grated
Coarse ground pepper

Steps:

  • Saute onions and garlic in oil. Add wine and simmer to reduce while pasta cooks. Add 1 TB of the pasta cooking water, shrimp, parsley and the half and half and cook until the shrimp is heated through. Add pasta and stir until pasta is coated. Add cheese and coarsley ground pepper and enjoy. Served with a green salad with low fat dressing this is a satisfying Weight Watcher dinner.

Nutrition Facts : Nutritional Info Servings Per Recipe 1 Amount Per Serving Calories

PASTA WITH SHRIMP (WW)



Pasta With Shrimp (Ww) image

This is an old Weight Watchers recipe before there were points, but I think it's about 4 points. Recipe source: Weight Watchers Slim ways with pasta.

Provided by ellie_

Categories     Greek

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

12 ounces shrimp
2 teaspoons olive oil
1 tablespoon capers, rinsed and drained
2 garlic cloves, minced
1 cup tomatoes, drained and chopped
1 teaspoon dried oregano
1/2 teaspoon dried tarragon
1 1/2 ounces feta cheese, crumbled
3 ounces orzo pasta, cooked and drained

Steps:

  • Shell and devein shrimp.
  • In a large skillet heat olive oil and then add capers and garlic; cook stirring fo r1-2 minutes.
  • Add shrimp, tomatoes, oregano and tarragon to skillet and saute for 5-6 minutes, stirring occasionally or until shrimp is pink. Remove from heat and stir in feta cheese; toss to combine.
  • Spoon shrimp mixture over the orzo; toss.

Nutrition Facts : Calories 225.3, Fat 6, SaturatedFat 2.3, Cholesterol 175.6, Sodium 383.5, Carbohydrate 19.1, Fiber 1.4, Sugar 2.1, Protein 22.8

PASTA WITH SHRIMP AND BEANS (WEIGHT WATCHERS)



Pasta With Shrimp and Beans (Weight Watchers) image

Although I changed this recipe a bit from the original printed in Weight Watchers Mix It and Match It - I don't think the points have changed. Points are about 7 per serving.

Provided by ellie_

Categories     Spaghetti

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11

3/4 lb whole wheat spaghetti
4 teaspoons olive oil
1 onion, chopped
1 cup mushroom, sliced
4 garlic cloves, minced
1 cup beans, rinced and drained (I used black beans but any beans would work well)
1 lb shrimp, peeled and deveined
1 cup chicken broth
2 teaspoons lemon juice
1/2 teaspoon red pepper flakes
1/4 cup basil leaves, sliced

Steps:

  • Cook spaghetti according to package directions, drain.
  • While spaghetti is cooking, in a skillet over medium high heat heat oil.
  • Add onion, garlic and mushrooms (3-5 minutes).
  • Stir in beans, shrimp, broth, lemon juice and red pepper; cover and bring to a boil. Reduce heat to a simmer and simmer covered for 3-5 minutes or until shrimp is cooked.
  • In a large bowl toss shrimp mixture with pasta. Sprinkle with basil and toss again.

WHOLE WHEAT PASTA WITH SHRIMP AND HERBS



Whole Wheat Pasta with Shrimp and Herbs image

A flavorful shrimp and pasta dish that can be ready in only 20 minutes. Toss with Italian seasonings and parmesan and you'll have a crowd-pleasing dinner on the table in no time.

Provided by By Sarah Caron

Categories     Entree

Time 20m

Yield 4

Number Of Ingredients 10

1/2 lb whole wheat penne pasta
Olive oil cooking spray
1 lb raw shrimp, peeled
Sea salt
Pepper
1 tablespoon extra virgin olive oil
1/4 cup fresh finely chopped basil leaves
1 tablespoon finely chopped Italian parsley leaves
1 tablespoon finely chopped fresh thyme leaves
1/2 cup freshly grated Parmesan cheese

Steps:

  • Cook the penne according to package directions. Drain well.
  • Meanwhile, spray large skillet with olive oil cooking spray. Heat over medium heat until hot; add the shrimp. Salt and pepper liberally. Cook, stirring frequently 5 to 7 minutes or until opaque and thoroughly cooked. Remove from heat.
  • In a large bowl, combine cooked pasta, shrimp, olive oil, basil, parsley, thyme and Parmesan cheese. Toss to combine.
  • Serve immediately.

Nutrition Facts : ServingSize 1 Serving

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